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	Yay- lost the holiday, "I don't care what I eat", weight gain! Now working on the "I haven't been this thin since 20 years" weight loss! more... 01 Feb 13 by cherberr on diet Ideal Protein
	Started 1/25 at 225 more... 30 Jan 13 by blross on diet Ideal Protein
	Joining the website to find some buddies in the same situation as me. I am trying the Ideal Protein diet and have run into some challenges. I like to workout, snowboard etc and am pretty social. I also travel up to 2 weeks a month for work and it seems balancing my social ... more... 29 Jan 13 by Tulumwed on diet Ideal Protein
	I was on Ideal Protein Diet from July - Oct. and lost 40 lbs! I went off it and indulged over the holidays and gained back about 7-9 pounds. Starting again today - Wednesday, Jan. 30th is my official appointment. Looking to get 35 pounds off by May 1 and then continue ... more... 28 Jan 13 by sunnylizzie on diet Ideal Protein
	Back on the plan after a bad falloff the wagon at New Years! more... 28 Jan 13 by Engie on diet Ideal Protein , gaining 2.3 lb a week
	Back on the plan after a bad falloff the wagon at New Years! more... 28 Jan 13 by Engie on diet Ideal Protein , gaining 2.3 lb a week
	Back on the plan after a bad falloff the wagon at New Years! more... 28 Jan 13 by Engie on diet Ideal Protein , gaining 2.3 lb a week
	end of week 35 on ideal protein more... 28 Jan 13 by shawntrout on diet Ideal Protein , losing 3.6 lb a week
	losing by summer! more... 27 Jan 13 by violetabs on diet Ideal Protein
	I started the Ideal Protein diet last Sunday (1-20-13), weighing in at home 215.5 and this Sunday 204. Tomorrow is my weigh-in and measuring at the clinic. more... 27 Jan 13 by cherberr on diet Ideal Protein

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Recent Comments

about an hour ago

Ditto! Even went as far as cancelling my gym membership! no point if i'm not losing an weight mos, will buy ...

2 hours ago

sorry to hear about your toe! seems like it would be bothersome not to go barefoot is one of my favorite habits ...

2 hours ago

Haha, lucky you. Mine is due any second.

by skinny76girl

3 hours ago

You are better than you think. You have the willpower to avoid the cake and the frozen drinks. You can do it!!! ...

3 hours ago

3 lbs is awesome, congrats!

4 hours ago

I totally understand what you are going through. I have been in this business for over 30 years. I have seen ...

4 hours ago

How's cycle 1 going? Did you make it through?

4 hours ago

Haha, love your Jillian insight.. :) Glad you got your mowing done already!

5 hours ago

Thanks roseomg, unfortunately I do not have that option with my phone. I am so busy right now it's hard to make ...

5 hours ago

It is definitely easier to keep on track when everyone else is doing it around you. If you slip up a little bit ...