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22 Jul 15 by vava1924 on diet Ideal Protein , gaining 0.9 lb a week Up
12 Jul 15 by grandmama4 on diet Ideal Protein , gaining 1.7 lb a week Up
08 Jul 15 by chubych on diet Ideal Protein , gaining 4.4 lb a week Up
01 Jul 15 by chubych on diet Ideal Protein , gaining 0.6 lb a week Up
01 Jul 15 by grandmama4 on diet Ideal Protein
175
25 Jun 15 by Elkwater on diet Ideal Protein , losing 1.8 lb a week Down
24 May 15 by skyeparks on diet Ideal Protein , gaining 0.1 lb a week Up
21 May 15 by skyeparks on diet Ideal Protein
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Recent Comments

22 minutes ago
I moved to the Raleigh - Durham area! Thanks everyone!
29 minutes ago
15 minute upper body TRX workout earlier. I think that's it for the day. No grass mowed, the breathing says ...
about an hour ago
Be glad this was not you: Friends of mine from HS got married yesterday - today when they leave for their hon ...
about an hour ago
Great job on giving up the soda! I know how addicting soda is (I'm a Pepsi fiend), so I almost never have it in ...
an hour ago
Make sure there's a day two. Most of us waffle back and forth at the beginning. Logging in and logging your food ...
an hour ago
Good loss and great plan!
by HCB