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10 Feb 16 by Brookline on diet Ideal Protein , losing 2.3 lb a week Down
07 Feb 16 by Brookline on diet Ideal Protein , losing 1.6 lb a week Down
02 Feb 16 by Brookline on diet Ideal Protein
02 Feb 16 by websted on diet Ideal Protein , losing 2.6 lb a week Down
01 Feb 16 by Lindamama on diet Ideal Protein
198
29 Jan 16 by ll1542 on diet Ideal Protein , losing 0.5 lb a week Down
22 Jan 16 by SABowen on diet Ideal Protein , gaining 2.9 lb a week Up
22 Jan 16 by Brookline on diet Ideal Protein , losing 2.6 lb a week Down
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Recent Comments

a minute ago
Chicago
6 minutes ago
Can you tell me how to insert a picture in your journal I use an iPad
12 minutes ago
Drinking coffee actually delays my hunger in the mornings, but I do want to buy some decaf.
15 minutes ago
I had to only weigh once a week........I don't need the stress daily
18 minutes ago
I'm so impressed .... that you eat this well on the move! Amazing!
by glen
18 minutes ago
MN- Nordeast
23 minutes ago
New Brunswick Canada
28 minutes ago
I drink it black, otherwise it's not coffee, but some strange kind of sissified milk shake.
39 minutes ago
I drink 1- 2 large cups coffee daily with 6-7 tsp heavy cream 2-3 sweet n low.
about an hour ago
true!. I'll try not to worry so much about wwighing every now and then. Just follow your diet and give it a little ...