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21 Aug 17 by ghoshnivs on diet Ideal Protein
19 Aug 17 by Peter De on diet Ideal Protein , losing 1.4 lb a week Down
18 Aug 17 by ghoshnivs on diet Ideal Protein , gaining 0.9 lb a week Up
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14 Aug 17 by Katbad on diet Ideal Protein , gaining 7.5 lb a week Up
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11 Aug 17 by Katbad on diet Ideal Protein , losing 0.0 lb a week Down
13 Aug 17 by garnieb on diet LCHF: Low carb, High fat / Ketogenic Diet, losing 26.6 lb a week Down
12 Aug 17 by garnieb on diet LCHF: Low carb, High fat / Ketogenic Diet, losing 5.6 lb a week Down
11 Aug 17 by garnieb on diet LCHF: Low carb, High fat / Ketogenic Diet, losing 6.1 lb a week Down
08 Aug 17 by garnieb on diet LCHF: Low carb, High fat / Ketogenic Diet, losing 6.3 lb a week Down
27 Jul 17 by ghoshnivs on diet Ideal Protein , gaining 1.7 lb a week Up
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Recent Comments

11 minutes ago
I looked up bodyweight exercise. I guess TRX workouts fount as those as they use your own body weight.
16 minutes ago
So glad it turned out with a weight loss...so funny about having extra drinks to help you fall asleep, when I'm ...
20 minutes ago
TY. At least the weather has cooled. Heard from Ernie's , doc today. Google news/bad news. More layer. On our ...
34 minutes ago
I eat completely plant based, meaning beans, avocados, tofu, mushrooms etc.. I don't log my food on here unless ...
39 minutes ago
Nice pictures, April761! I watched the whole thing on Twitter: @eclipse2017. The Weather Channel hosted it live ...
41 minutes ago
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