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29 Apr 16 by websted on diet Ideal Protein , losing 1.5 lb a week Down
11 Mar 16 by boxerfit on diet Ideal Protein , losing 0.1 lb a week Down
18 Feb 16 by Brookline on diet Ideal Protein , losing 0.9 lb a week Down
17 Feb 16 by Brookline on diet Ideal Protein
16 Feb 16 by SABowen on diet Ideal Protein , gaining 0.7 lb a week Up
10 Feb 16 by Brookline on diet Ideal Protein , losing 2.3 lb a week Down
07 Feb 16 by Brookline on diet Ideal Protein , losing 1.6 lb a week Down
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Recent Comments

a minute ago
@FA, I feel like were on the same path lately and your posts mirror my feelings most days.. I learned a long time ...
11 minutes ago
Mwednesly: Hence why I am here! :) I've gained 50lb three times since we started dating in 2009. That's how you ...
11 minutes ago
@ Firebelly I hope you feel better now. Thank you so much for your support. Have a beautiful day :-)
13 minutes ago
Omg... ombly GTFO
31 minutes ago
Nice drop, I ate Salmon yesterday. Smoked Salmon sounds good though vs mine in the can.
41 minutes ago
So a question to my low carb friends. Should I look at total carbs or net carbs?
43 minutes ago
Thank you Brenda. Hopefully the abdominal stuff will resolve and be nothing significant. That's my plan for it ...
44 minutes ago
Great drop, you're almost there!
about an hour ago
so in other words your'e full of $hit! hahahahha
about an hour ago
Right? How important is the 10th of a pound?