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20 Sep 16 by dsptchr572 on diet Ideal Protein , gaining 2.3 lb a week Up
30 Aug 16 by dsptchr572 on diet Ideal Protein , losing 0.4 lb a week Down
26 Aug 16 by ghoshnivs on diet Ideal Protein , losing 0.4 lb a week Down
08 Aug 16 by dsptchr572 on diet Ideal Protein , losing 5.3 lb a week Down
06 Aug 16 by dsptchr572 on diet Ideal Protein , losing 1.4 lb a week Down
01 Aug 16 by dsptchr572 on diet Ideal Protein , losing 3.5 lb a week Down
31 Jul 16 by Brookline on diet Ideal Protein , gaining 0.8 lb a week Up
15 Jul 16 by websted on diet Ideal Protein , gaining 0.8 lb a week Up
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Recent Comments

a minute ago
Thank you guys for your support and comments, omg ~ I really appreciate all your kindness! You are right, I been ...
6 minutes ago
Disney's Frozen, Marshmallow is a minor character, a Snow Monster. lol
18 minutes ago
Oh, I mean the pic. Avatar is cool too!
25 minutes ago
Mmmm your breakfast pastry's look good! And I love your pics! I 💖 flamingo's!! 😀
about an hour ago
The holiday season always gets to me. I'm a baker at heart and love to cook big meals. So yeah, the struggle is ...
an hour ago
Wishing your hubby well, Gwen. The dietary change is an adjustment but I hope great reward comes from all the good ...
an hour ago
I am also drinking a ton of water today as I have a doctor's appt. tomorrow....
an hour ago
Definitely give it a try. It is way easy. Here are some helpful hints. I spray the mushroom and eggplant slices ...
an hour ago
You guys are in my prayers!
an hour ago
Lol. Obviously 8 GMs of sodium a day and what I am doing right now is not healthy but I don't have time to cook ...