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02 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
25 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.2 lb a week Down
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Recent Comments

a minute ago
Have fun and nice loss.
a minute ago
nice loss!
4 minutes ago
Just goes to show that the vast majority of short term gains like that are water, it's just not possible to lose ...
16 minutes ago
Good for you doing yoga!
19 minutes ago
welcome to NC, I am also in NC
26 minutes ago
Steps Actual Goal Sun 13823 11000 Mon 14785 11000 Tue 12514 11000 Wed 11333 11000 Thu 11214 11000 Fr ...
36 minutes ago
Vacation recovery certainly takes awhile. Had my up-and-downs too. You can do this, Buddy.
43 minutes ago
hoping to keep going on this new journey with this site and losing weight. Just keep going...!
about an hour ago
It paid for it because it was necessary due to a medical condition. Same as they pay for my eye check up even if ...
an hour ago
yep. I don't want to just take up space. I want do things like ski and cycling again too. I want to see the Hagia ...