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07 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 5.0 lb a week Down
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Recent Comments

a minute ago
Way to go!!!
20 minutes ago
One of the things I try doing to prepare for days like this. Long workout on the Sat and Sun morning. Helps
35 minutes ago
Have fun today Glen :-)
an hour ago
Thanks for the encouragement! It's great to be part of a supportive group like this!
an hour ago
Congratulations! So now that you have reach that goal. What is your next one?
an hour ago
You sure deserve to do that once a week, well done u inspire me, maybe my cheat weeks might come to an end !!!!