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07 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 5.0 lb a week Down
02 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
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Recent Comments

a minute ago
My Keeper would agree with you ....nuts are a treat for him as well & he has decided to put a stop to their hold ...
3 minutes ago
LOL, Msbuggirl! I needed a good laugh, today. Thanks V.J. and Rains120 for your support. And Patti No Cake ...
4 minutes ago
You too :)
45 minutes ago
Great to hear that you had a nice trip and visit. Wishing you the happiest of Thanksgivings!
an hour ago
Hint Jennifer. If your IBS acts up, weigh yourself again tomorrow. It's amazing how much you lose with a good ...