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Which Diet?
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02 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
25 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.2 lb a week Down
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Recent Comments

a minute ago
I have never understood why so many people get so worked up about something they do NOT believe in . . . and then ...
8 minutes ago
it's a life time challenge, you are doing great!!
11 minutes ago
May I ask what 9 day cleanse you are using ? I need to get back on track and was thinking a cleanse would be a ...
14 minutes ago
You need to be reported to F/S Your touting something that has absolute nothing to do with losing weight!!! This ...
16 minutes ago
I AM A GYM RAT!! ITS LIKE MY FIX!! at first I had to drag and make myself. Then it was consistency NOW ITS A LIFE ...
17 minutes ago
My turn. There is a difference between religion and relationship. Religion is man's attempt to get to God. The ...
20 minutes ago
Amen!
26 minutes ago
@redgirl1974 I believe she meant to say as your fat burns off and you start to see more muscle tone.. I may be ...
32 minutes ago
Thank you poohle I had 2 I was limited to alos. lol Thanks spiritspell, I hope to see us all keep dropping and ...
33 minutes ago
haha, that probably has something to do with it- but its more likely its running to class at 8am!!!!! :)