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19 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 2.8 lb a week Down
18 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
17 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
16 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
15 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 7.0 lb a week Down
14 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 11.2 lb a week Down
13 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 2.3 lb a week Up
02 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 7.0 lb a week Up
01 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 2.8 lb a week Up
31 Oct 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
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Recent Comments

18 minutes ago
Glad you had a great day, Cammie! Exercise is good, and keep on smiling!
34 minutes ago
im a huge fan of loving yourself, take time for you...
an hour ago
Amazing! Good job 😀 I've got 100+ to get rid of too.
an hour ago
Keep it up; you're doing great!
an hour ago
Awesome post today!!! I hate running too! But I love walking and hiking or whatever keeps me active!! So glad that ...
an hour ago
I cannot begin to tell you all how much your being there means. It is very strengthening.
2 hours ago
Fabulous news!!!
2 hours ago
So happy for you!!!
2 hours ago
Cheese is ok. Very little sugar in that.
2 hours ago
@sammysylvain, thank you sammy ~I will start doing that from tomorrow , log everything I eat :D Today is just like ...