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02 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
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Recent Comments

12 minutes ago
That is excellent advice from Philmck. I eat a lot of chicken and green beans too. Also, you might want to try ...
26 minutes ago
I eat a lot of chicken quarters, my local grocery store usually runs a 10lb bag on sale fro $2.90, that lasts me ...
35 minutes ago
This is a very nice watch if you're concerned, TheRMum. ...
41 minutes ago
super smart on your part to 'screen ' your buddies to see if you have anything in common.
about an hour ago
What kind of diet are you on? Even diabetics can have 3-4 times that many carbs.You will have to eat mostly ve ...
an hour ago
I use heavy cream instead of milk
an hour ago
I'm in the same boat.
an hour ago
I agree with everyone! Special prayers for you and your loved ones, Giant hugs
an hour ago
an hour ago
They are for sure! Thanks!