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12 Oct 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 0.4 lb a week Up
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Recent Comments

9 minutes ago
I agree wholeheartedly with Colly...and with at least a bit of what everyone else has said. Neither have I words ...
39 minutes ago
No worries Darla, my knees was hurting as well when I first started but that quickly went away after about 2 weeks ...
an hour ago
Hmm, sounds kinda healthy... dunno about rum, how healthy that is. Have you ever tried the mojito or margarita ...
2 hours ago
thanks! :)
2 hours ago
Thanks guys, appreciate the support! You guys are awesome, I really don't think I could have gotten this far w ...
2 hours ago
Bella please close the shop for at least one day and have that one last hurrah ..... he wants it too!
2 hours ago
I have a tendency to get migraines and, although I actually prefer the taste of red wine, I think red wine gives ...
2 hours ago
That's the way to do it, just jump right back into it, never get disheartened. No shame in falling off the wagon ...
3 hours ago
That is probably the unrecognized motto for most over weight people. Good luck. If ...
3 hours ago
Aw, sorry about the dog. That's a tough thing to go through as they really do become members of the family. I ...