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07 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 5.0 lb a week Down
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Recent Comments

about an hour ago
I had to start taking a B vitamin cause my blood work was off. Amazing how one vitamin is off and it really af ...
an hour ago
Thank uuuu.
an hour ago
Enjoy them. Everything in moderation.
2 hours ago
Total walking today 6.33 miles. 14,333 steps! Eating well. Good day. green smoothie breakfast and chili for di ...
3 hours ago
My doctor also has me on vitamin D supplements because I was extremely low on a blood test (8) before i started ...
3 hours ago
When I was working evenings last June and July we had to eat very late (11-midnight). Weight loss was a disaster ...
3 hours ago
Hang tight! You might consider giving these sites a try to ease the stress when it's 3am in the morning and no ...
3 hours ago
Hope you feel better soon!
3 hours ago
Wish you luck with coping as I see weight chart is on an upswing.
3 hours ago
Thank you. ♡