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02 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
25 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.2 lb a week Down
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Recent Comments

a minute ago
@ Dbrafrederick bring luck here. I am very happy for you. Thank you very much for your support. Have a wonderful ...
10 minutes ago
It's already started.. I dropped 2.4 lbs from yesterday. 😁
12 minutes ago
Looked it up, not the same lol. Glen until doing great!
17 minutes ago
love your comment Debra! I know what you do really works :)
18 minutes ago
having a plan and being focused works
30 minutes ago
so what happen when food envelope is empty? i really like the idea tho i might try it