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30 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 3.6 lb a week Up
23 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 0.6 lb a week Down
16 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.6 lb a week Up
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Recent Comments

2 minutes ago
You are an inspiration, I am back to working out again and your posts help me stay motivated! Thanks for sharing ...
2 minutes ago
Do you have a Majorette costume? Nobody would notice then.
4 minutes ago
Nope! Just hadn't eaten since early PM and needed something to sleep!
17 minutes ago
There is nothing I can say to make this day any more rewarding for you. You are invincible!
21 minutes ago
Happy Anniversary! 52 years together is wonderful!
23 minutes ago
Matt sounds like an awesome day!!! Congrats on even being able to squeeze all that activity into one day. I'm ...
41 minutes ago
Ok, I checked the internet and it was Virginia Slims.