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23 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 0.6 lb a week Down
16 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.6 lb a week Up
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Recent Comments

2 minutes ago
This is why I love this site! Thanks for all of the positive feedback!! :)
4 minutes ago
That is great! Keep up the good work!
13 minutes ago
Thought you were someone who I remembered from a couple of years ago....glad to see you back with us. I am also ...
25 minutes ago
Great job SST! No weight goals here ....just as long as it keeps going down
26 minutes ago
Your weight loss is AMAZING!
30 minutes ago
Kathy, I'm also not much of a meat eater. I eat lots of complementary proteins which combine the amino acid st ...
31 minutes ago
Thanks everyone! I drink more water than I know what to do with myself. The above suggestions are Options and ...
33 minutes ago
Thank you!
37 minutes ago
muuuuuuuuuuuuuuuuuah!
44 minutes ago
You are such a tease!
by glen