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07 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 5.0 lb a week Down
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Recent Comments

18 minutes ago
Reading The 4 Hour Body changed my life. I'm just beginning the Slow Carb Diet described in the book, and it's ...
26 minutes ago
Lots of us have weight that fluctuates, and then, through small changes we find what works. I have seen lots of ...
37 minutes ago
My condolences to you and your family.
an hour ago
Glad you enjoyed the ice cream instead of feeling guilty! Yes! I can almost taste the homemade goodness!
an hour ago
Safe travels and that is very cool about the training! I'm sure you are helping so many people!