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10 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 6.1 lb a week Up
07 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 8.4 lb a week Down
06 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
05 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 4.2 lb a week Up
04 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 4.2 lb a week Down
03 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 15.4 lb a week Down
02 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 18.2 lb a week Up
01 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
30 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
29 Nov 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
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Recent Comments

a minute ago
It sounds like a plan, Bill. The other thing I forgot to consider was that just prior to the trip south I had just ...
about an hour ago
[quote] I did not know, is that fat is passed through urine...I have never heard that before, very interesting! ...
about an hour ago
Ty :-)
an hour ago
Everybody has been a huge help! Thank you! And something that soonsoonsoon said, that I did not know, is that fat ...
an hour ago
Exactly his point!
an hour ago
She's keeping me on track too ;)
an hour ago
Thank you one and all. When people that have been thin all there life will never know what hell we go though. ...
an hour ago
Wisdom Aussie!
an hour ago
As this isn't a diet but permanent change in my eating habits my therapist advised having a day a week were cr ...
an hour ago
Have Faith in yourself. You will find your way.