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31 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
30 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 3.6 lb a week Up
23 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 4.2 lb a week Down
22 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 4.2 lb a week Up
21 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
20 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 2.8 lb a week Up
19 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
18 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 7.0 lb a week Down
17 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
16 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 18.2 lb a week Up
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Recent Comments

a minute ago
Bought some broccoli slaw (broccoli red cabbage and carrots). Sautéed a little onion and garlic in chicken broth ...
3 minutes ago
Do not tell me you MADE THE SUSHI—You are toooo much. Looks so good. Not something I usually eat. A short stint ...
4 minutes ago
I do 1200 every other day. It sucks a lot sometimes. Gets a bit better after time. I do not crave the fried foods ...
5 minutes ago
I hope the report means is is stable for the time being. Nice loss today, too.
by HCB
7 minutes ago
Glad you are still chugging along a path to better health and wellness. I'll have to look up that movie. Yesterday ...
8 minutes ago
that's a win!
11 minutes ago
I THOUGHT EVERYONE SHOULD SEE WHAT THE JOURNEY WILL LOOK LIKE IN REALITY! Do I hate those @#$% red arrows? @#$% ...