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06 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
02 Jan 13 by Clementinax on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
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Recent Comments

3 minutes ago
I heard there was a quinoa flour. Have you tried using it?
13 minutes ago
yeah - I really do have to stay away from those products with gluten, I am not super sensitive but I just never ...
by HCB
27 minutes ago
Hope you have the gluten sensitivity under control now. Take care.
40 minutes ago
Don't be afraid of fat! Also, it's better to go by grams for your macros rather than percentages; fat is meant ...
about an hour ago
Yes, glad you are in good health despite all that has occurred. Take care.
an hour ago
Glad you didna get hurt. I would have been working my way through several chocolate bars so I admire your grace ...
an hour ago
You can do it, Kim! If you can walk that many miles, you can do this weight loss thing!
an hour ago
Glammer - it will be my pleasure to pray for wisdom for your medical providers as well as comfort and peace for ...
an hour ago
Ok...cancelling with the travel agent, lol. Still, good job. :)
an hour ago
I know what you mean, this is hard but together we can do it. Hang in there.