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01 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 2.8 lb a week Down
31 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
30 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 3.6 lb a week Up
23 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 4.2 lb a week Down
22 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 4.2 lb a week Up
21 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
20 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 2.8 lb a week Up
19 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
18 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 7.0 lb a week Down
17 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
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Recent Comments

3 minutes ago
Paula, ketosis is a diuretic state. I must drink to replace all I pee. 1/2 oz. Per pound of weight is the norm. ...
16 minutes ago
I didn't realize until signing up on FS that I do intermittent fasting when I am trying to lose weight. I usually ...
22 minutes ago
Looks delicious! Great choices!
about an hour ago
thanks!