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08 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 2.1 lb a week Up
06 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
02 Jan 13 by Clementinax on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
Ok, I like this video. And the Doctor is pretty funny also.
a minute ago
Agree with Becca P and Philmck: Don't increase the Protein, increase the Fat. It has 2x more energy than Protein ...
10 minutes ago
Drop your carbohydrates to 20g/day for a couple of weeks and see what happens. If you still want to limit your ...
17 minutes ago
The prep is the worse part. Good luck
18 minutes ago
Good, I copied it, Thank you very much.
23 minutes ago
maybe you was craving FAT instead of protein.
37 minutes ago
My chocolate cravings occurred mostly when I was PMSing, I think menopause has taken care of that one, no cycles ...
an hour ago
Thank you very much Islandmoma
an hour ago
Good weight loss.
an hour ago
I have experienced meat craving like that. I have also experienced salt craving.