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04 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 2.8 lb a week Down
03 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 7.0 lb a week Down
02 Jan 13 by Clementinax on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
02 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
01 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 2.8 lb a week Down
31 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
30 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 3.6 lb a week Up
23 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 4.2 lb a week Down
22 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 4.2 lb a week Up
21 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 1.4 lb a week Up
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Recent Comments

2 minutes ago
Smokey looks kind of like one of the cats we fed from yesterday. All the cats were very young cats. I like Smo ...
3 minutes ago
@Rhontique....Thanks. The refined carbs are my nemesis. Once I start, it is really hard to stop. I also feel my ...
8 minutes ago
It happens. No big deal at all, you're doing great w/ maintaining.
9 minutes ago
Yeah my blood sugar jumped from 108-120 range to 140-170 range. I was really surprised so I googled "niacin raises ...
13 minutes ago
HCB, I did just that. I only washed my clothes today. And I know DH needs pants but, im not doing it. And im t ...
25 minutes ago
oh man, I LOVE Golden Corral - good thing there isn't one within 3 hours of here lol - wouldn't do me any good ...
27 minutes ago
I love the flowers.