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06 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 8.4 lb a week Up
05 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 5.6 lb a week Up
04 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 2.8 lb a week Down
03 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 7.0 lb a week Down
02 Jan 13 by Clementinax on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
02 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 1.4 lb a week Down
01 Jan 13 by it_guy_nb on diet Bill Phillip's Body For Life, losing 2.8 lb a week Down
31 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, steady weight Steady
30 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, gaining 3.6 lb a week Up
23 Dec 12 by it_guy_nb on diet Bill Phillip's Body For Life, losing 4.2 lb a week Down
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Recent Comments

about an hour ago
I'm with you HCB! Food pictures are a trigger for me - even the mention of food in books is a trigger - I haven't ...
an hour ago
SjF60, when someone comments on a post the post and all the comments and pictures from it pop on to your notif ...
an hour ago
Opps, I apologize to everyone and anyone I may have offended. Thanks for setting me straight. I didn't have a ...
an hour ago
I sure hope all these Drs can put their heads together and help you reach your goals. You are doing an amazing ...
an hour ago
Thank you. Kpwcalories I used photogrid, and an image from Fatsecret. Cropped and spliced together.
an hour ago
No...I do all categories in a circuit. I little easier....but not much. For the burpees, I only do 10 at a time.