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23 Feb 13 by jgardei on diet Bill Phillip's Body For Life, steady weight Steady
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23 Feb 13 by Lt2 on diet Bill Phillip's Body For Life, steady weight Steady
22 Feb 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, losing 2.9 lb a week Down
03 Feb 13 by jgardei on diet Bill Phillip's Body For Life, losing 0.3 lb a week Down
01 Feb 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, gaining 0.3 lb a week Up
30 Jan 13 by luzusama on diet Bill Phillip's Body For Life, gaining 0.9 lb a week Up
26 Jan 13 by jgardei on diet Bill Phillip's Body For Life, losing 1.5 lb a week Down
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Recent Comments

2 minutes ago
Well without proper vitamin d it kills your bones, mood, skin right? we are made to be in the sun... our skin ...
16 minutes ago
Great Advice! :)
16 minutes ago
Also wanted to say second day on the bullet proof, it is interesting
22 minutes ago
Read the articles about getting enough sun/sunscreen/tanning by Mark Sisson. He really gives good insight on the ...
24 minutes ago
You inspire me Mr. Phil!!
37 minutes ago
It never records my current weight on the challenges page. It has my start weight, but even recording my new w ...
39 minutes ago
Prayers sent for your friend. Yes, up that treadmill. A little every week is all it takes.
40 minutes ago
I am motivated by the replies and support so far. Thanks all. @Rockiesfan, I will take that 2.5 as a challenge ...