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06 Apr 13 by tron on diet Bill Phillip's Body For Life, gaining 14.0 lb a week Up
05 Apr 13 by tron on diet Bill Phillip's Body For Life, losing 11.4 lb a week Down
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23 Feb 13 by Lt2 on diet Bill Phillip's Body For Life, steady weight Steady
22 Feb 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, losing 13.3 lb a week Down
01 Feb 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, gaining 0.3 lb a week Up
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Recent Comments

4 minutes ago
Pierre got me a trike (my balance not so hot due to MS). It has an electric motor so when I get to a hill and ...
10 minutes ago
Its amazing how weight loss affects so many parts of our bodies. the scale is not budging for me, but I do feel ...
13 minutes ago
Thanks
15 minutes ago
I gave up meat about 20 years ago, and there are some really good alternatives now :) Best of luck to you!
22 minutes ago
We may do a movie today, and popcorn will be included. lol It may be Jason Bourne.
38 minutes ago
It may be time to "shake" things up a bit. Have you tried IF or the 5:2 way of eating. Both work well with LC....
by Rckc