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13 Apr 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, losing 2.4 lb a week Down
10 Apr 13 by babyhope2011 on diet Bill Phillip's Body For Life, losing 0.2 lb a week Down
06 Apr 13 by tron on diet Bill Phillip's Body For Life, gaining 2.2 lb a week Up
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Recent Comments

a minute ago
Everyone at this site is here to keep you motivated to meet, even exceed, your fitness goals. Best of luck! You ...
5 minutes ago
sounds just like me!good luck.
12 minutes ago
thank you :)
21 minutes ago
LOL. Yep, ready, steady, go!
30 minutes ago
Let us know how you like that one. I currently use Body Fortress' whey protein isolate. I didn't check that.
42 minutes ago
I know exactly what you mean, I have much the same with my partner, I have found this group http://www.flylady ...