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26 Apr 13 by tron on diet Bill Phillip's Body For Life, gaining 1.6 lb a week Up
13 Apr 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, losing 2.4 lb a week Down
10 Apr 13 by babyhope2011 on diet Bill Phillip's Body For Life, losing 0.2 lb a week Down
06 Apr 13 by tron on diet Bill Phillip's Body For Life, gaining 2.2 lb a week Up
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Recent Comments

4 minutes ago
#GoHardOrStayFat is my twitter hash tag.
11 minutes ago
So sorry you are still having back problems. Yay for turkey! I am so looking forward to Thanksgiving dinner, ...
15 minutes ago
I went and looked. Good for you. I just panicked that I had a major typo lol.
an hour ago
You can do it ... Day by day ... pound by pound!
an hour ago
I'm sure there are lots of people who gain a lot. You know what you have to do to get rid of it. Enjoy your ho ...
an hour ago
No Ms. it was just me! Note my "tweaking" comment in #4 :)
an hour ago
I divide body weight in half and drink that much water each day. If I exercise then I add more water to that.
2 hours ago
Maybe they couldn't call it Nom(nomnomnom)?
2 hours ago
It's better to stop the gain now, instead of 10 more pounds from now. So great job and keep going.
2 hours ago
Nice! We have some tough mudders around here - as well as some urban runs that are close - sounds like a tough ...