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27 Jul 13 by Lt2 on diet Bill Phillip's Body For Life, losing 0.3 lb a week Down
17 Jun 13 by mikeasaxton on diet Bill Phillip's Body For Life, losing 0.2 lb a week Down
15 May 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, losing 3.7 lb a week Down
12 May 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, losing 2.2 lb a week Down
26 Apr 13 by tron on diet Bill Phillip's Body For Life, gaining 1.6 lb a week Up
13 Apr 13 by iloveandreaperdomo on diet Bill Phillip's Body For Life, losing 2.4 lb a week Down
10 Apr 13 by babyhope2011 on diet Bill Phillip's Body For Life, losing 0.2 lb a week Down
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Recent Comments

5 minutes ago
thats awesome. thanks!
11 minutes ago
Take care Buddy and truly joining all your other buddies In wishing for you to AVOID surgery...have a blessed ...
23 minutes ago
Good luck! :)
an hour ago
Hope things are going OK with you.
an hour ago
Good work! You are doing great!
by HCB
2 hours ago
Thank you for your support! The thing is that I don't actually like exercising. I've never been to the gym in my ...
2 hours ago
give self time over loss of husband of 44 years....an incredible loss....there is lots of love and support on this ...
2 hours ago
But look, you worked your plan AND you got the majority of your calories mid day which is better than eating them ...
2 hours ago
Glad you are back!
2 hours ago
Great idea .... Why didn't I think of that?
by glen