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Which Diet?
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26 Jan 14 by Gal in blue jeans on diet Bill Phillip's Body For Life, gaining 0.7 lb a week Up
18 Dec 13 by Erikki on diet Bill Phillip's Body For Life, gaining 0.1 lb a week Up
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Recent Comments

a minute ago
Thanks I will do my best
6 minutes ago
You can always munch on veggies ;-) Keeping yourself busy to avoid overeating is always a good plan.
10 minutes ago
I'm not baking goodies for us or others. And tomorrow's fellowship lunch ? I'm taking mixed veggies. People don't ...
28 minutes ago
Look at it as an opportunity to stand in your integrity. You two aren't in charge of each other. We all just share ...
32 minutes ago
So many things to congratulate you on. #1 Staying sober...high five! Coming up on 1/20 (exactly 1 month from t ...
45 minutes ago
Yeah, once your body gets back into the habit of craving heavy foods, it can be hard to get back on a healthy ...
about an hour ago
It is always an overnight trip. 90 min bus ride one way and she won't drive after dark, not even to the bus st ...
an hour ago
Same to you Hoosier436. And that is great news on the home. Hope all goes well.
an hour ago
Woo hoooo!
2 hours ago
It's hard at first but worth it, especially if you are a carb addict like me.