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31 Jul 14 by mikeasaxton on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
27 Jul 14 by tron on diet Bill Phillip's Body For Life, losing 9.0 lb a week Down
28 May 14 by fatfreeme on diet Bill Phillip's Body For Life, gaining 1.2 lb a week Up
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Recent Comments

14 minutes ago
I don't use the coconut oil my tummy doesn't like it but I find the high fat snacks, any ones, keep me from ge ...
27 minutes ago
My daughter had me playing Wii Just Dance the other day. No, that wasn't pretty either. Anything to get moving...
29 minutes ago
We have 36.5 acres about 4 miles west of Bellevue, Iowa, which is on the Mississippi River between Dubuque and ...
31 minutes ago
Saw some recipes online using coconut oil. Do you think they really cut your craving for sugar? I chow down on ...
an hour ago
They sound amazing! How many would each recipe make and can they be frozen to keep longer? Sorry dark chocolate ...
an hour ago
I am here for the long term. I really miss my buddies who have dropped off. Praying they are doing well.
2 hours ago
Hang in there. It's all good.
2 hours ago
I'm still here, Deb. Just been busy enjoying the great "winter" weather we've been having. Sun, 50s and 60s, ...
2 hours ago
I'm glad every thing worked out for you
2 hours ago
This is wonderful I'm so happy for you keep up the good work.