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28 May 14 by fatfreeme on diet Bill Phillip's Body For Life, gaining 1.2 lb a week Up
22 May 14 by fatfreeme on diet Bill Phillip's Body For Life, losing 5.8 lb a week Down
16 May 14 by zack0273 on diet Bill Phillip's Body For Life, losing 4.1 lb a week Down
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Recent Comments

3 minutes ago
Hey Meremark... I see you are right with me around the 200 lb mark, and your target is 175... mine is 180. Wanna ...
4 minutes ago
Hugs to you! Treat yourself with kindness and learn to enjoy this life in honor of the Lord who has guided and ...
15 minutes ago
Gosh .. I can relate! Hang in there buddy!
19 minutes ago
Blessings to you! I can't imagine the sorrow you are experiencing. But, awesome to know he is with the Lord! and ...
28 minutes ago
I suppose chips would have been a LOT worse! Thanks for helping me feel better about it. I bought the bag thinking ...
30 minutes ago
Wonderful!
39 minutes ago
Oh, I see. I used to be a vegetarian before trying Atkins. I do have a garden though and grow vegetables so in ...
42 minutes ago
ok, friends, today may be the 1st day back. Finally. Thank you all for talking to me. I will enter my weight ( ...