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08 Apr 15 by acarwise on diet Bill Phillip's Body For Life, gaining 0.7 lb a week Up
07 Mar 15 by Gal in blue jeans on diet Bill Phillip's Body For Life, gaining 0.0 lb a week Up
170
04 Feb 15 by fatfreeme on diet Bill Phillip's Body For Life, gaining 0.6 lb a week Up
23 Nov 14 by tron on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
19 Sep 14 by fatfreeme on diet Bill Phillip's Body For Life, gaining 0.3 lb a week Up
31 Jul 14 by mikeasaxton on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
27 Jul 14 by tron on diet Bill Phillip's Body For Life, losing 9.0 lb a week Down
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Recent Comments

8 minutes ago
Perhaps you could just weigh once per week? it is less aggravating and you likely will see a loss, right?
by HCB
10 minutes ago
ALL walking counts!! :) Sometimes when my grocery store is sorta empty I go up and down the same aisle several ...
27 minutes ago
I know how you feel I have 3 dogs 2 poodles and a larger dog and they are my life and since I have to get out of ...
by BevO
29 minutes ago
bwaahahahaha I wish I was a fly on the wall. Been there done that. We ended up going at different times lol. S ...
32 minutes ago
Keep coming back to FS, log everything you eat, good days and bad, everything. Overtime you will find you will ...
36 minutes ago
Good for her!!! Use it, it will help reduce your stress and improve your health.
about an hour ago
Yeah Bria! me too! Good tip Instant . I blew my Chocolate Diet yesterday:) ~Ann :)~LOL
about an hour ago
I'm not into food as much a I used to be. Yes, I have cravings, but I find if I give it time, I can talk myself ...
about an hour ago
Oh Goody !! Seriously though, it's a nice, healthy, positive thing to do together. Have fun!
an hour ago
We so need support groups... It is easy to turn BAD situations of life into excuses for eating.. like you said, ...