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31 Jul 14 by mikeasaxton on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
27 Jul 14 by tron on diet Bill Phillip's Body For Life, losing 9.0 lb a week Down
28 May 14 by fatfreeme on diet Bill Phillip's Body For Life, gaining 1.2 lb a week Up
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Recent Comments

30 minutes ago
Lol ~ DK! I wish you had told me about that before I lost my first 15 - shoot!
34 minutes ago
Oops dang spell check again, typed dollop
37 minutes ago
thank you all. We will see tomorrow. I am nervous
an hour ago
Bottomless fries, my weakness. You did pretty good in spite of that venture to Red Robin.
an hour ago
I drink....
an hour ago
Sounds like you have a good plan.
an hour ago
I chew Orbit sugarfree gum. It satisfies my sweet tooth.
an hour ago
Apple slices and a tablespoon of peanut butter
an hour ago
Thanks for the tips. I've tried the fruit thing and that will help sometimes. I've been looking on Pinterest for ...
2 hours ago
That's why I lost the last 10-15 pounds first. Now the other ones are going to be easy. :)