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08 Apr 15 by acarwise on diet Bill Phillip's Body For Life, gaining 0.7 lb a week Up
07 Mar 15 by Gal in blue jeans on diet Bill Phillip's Body For Life, gaining 0.0 lb a week Up
170
04 Feb 15 by fatfreeme on diet Bill Phillip's Body For Life, gaining 0.6 lb a week Up
23 Nov 14 by tron on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
19 Sep 14 by fatfreeme on diet Bill Phillip's Body For Life, gaining 0.3 lb a week Up
31 Jul 14 by mikeasaxton on diet Bill Phillip's Body For Life, gaining 0.2 lb a week Up
27 Jul 14 by tron on diet Bill Phillip's Body For Life, losing 9.0 lb a week Down
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Recent Comments

4 minutes ago
ok the 30% incline on today's walked kicked my rear. I shortened the walk because I started getting muscle cramps ...
28 minutes ago
thanks everyone! I have lost my focus and need to get that back!
35 minutes ago
in my opinion it directly depends on you so i don't think it be necessary
45 minutes ago
I'm sure you could get definition without the gym...but, I can testify that after getting bit by the gym-bug, I'm ...