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29 Sep 13 by Sigmakia3 on diet Fat Smash Diet, gaining 0.1 lb a week Up
25 Sep 13 by clt on diet Fat Smash Diet
22 Sep 13 by buttunz on diet Fat Smash Diet
24 Sep 13 by angelrs12 on diet Fat Smash Diet
24 Sep 13 by clt on diet Fat Smash Diet, gaining 0.1 lb a week Up
20 Sep 13 by GFHB on diet Fat Smash Diet
20 Sep 13 by mwenda on diet Fat Smash Diet, gaining 0.5 lb a week Up
18 Sep 13 by angelrs12 on diet Fat Smash Diet, losing 3.4 lb a week Down
16 Sep 13 by angelrs12 on diet Fat Smash Diet
15 Sep 13 by GFHB on diet Fat Smash Diet, gaining 1.0 lb a week Up
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Recent Comments

about an hour ago
I attended Overeater's Anonymous for years. It helped me realize I was not alone in my battle with food and bi ...
an hour ago
I really relate to your post. I recently started attending OA meetings and that really helped me.
an hour ago
Welcome to fatsecret then! And success on the weight-loss journey!
an hour ago
While there is "no one size fits all" when it comes to individual WOE (way of eating) what has worked for me for ...
an hour ago
Thanks but I have done low carb, low cal both so many times. Usually I do low carb for as long as I can stand it ...
an hour ago
2 mile walk after we got back. Ouch, I am sore. My son has turned into a walking monster. I wanted to do just a ...
2 hours ago
Hope you are having a nice weekend!
2 hours ago
Yes, happens all the time. The scale is not the tell-all instrument either. I may be at the same weight, but ...
3 hours ago
Glen...I do take a low dosage (25mg) of blood pressure meds but it doesn't seem to be a problem. Hoping when I ...
3 hours ago
Too muddy---- still too muddy to till just super mud under the top of the soil. Gave up on that idea. It will be ...