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06 Jan 14 by dhutch72 on diet Fat Smash Diet
04 Jan 14 by NewMoma on diet Fat Smash Diet
01 Jan 14 by grandlux on diet Fat Smash Diet
01 Jan 14 by Fexie on diet Fat Smash Diet
22 Dec 13 by loligoss on diet Fat Smash Diet, gaining 0.3 lb a week Up
05 Dec 13 by sacomaco on diet Fat Smash Diet, losing 4.0 lb a week Down
03 Dec 13 by angelrs12 on diet Fat Smash Diet, steady weight Steady
19 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.4 lb a week Up
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Recent Comments

a minute ago
Lol. Nvm. Did not read the post heading. Belay my last.
22 minutes ago
I think soup sounds like a great idea. That is a very easy way to eat low fat, low carb, moderate protein etc ...
36 minutes ago
You are right. Perhaps if members are gaining on the low carb then they must be doing wrong. Yeah I could fit in ...
44 minutes ago
I'll bet it was! Mine are so much more sweet and delicious than anything I can find in a store!