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25 Aug 13 by GFHB on diet Fat Smash Diet, steady weight Steady
22 Aug 13 by MessiNL on diet Fat Smash Diet
17 Aug 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Aug 13 by GFHB on diet Fat Smash Diet
14 Aug 13 by DamitaJo on diet Fat Smash Diet
11 Aug 13 by GFHB on diet Fat Smash Diet, gaining 3.0 lb a week Up
10 Aug 13 by SweeetDeee on diet Fat Smash Diet
07 Aug 13 by melborn on diet Fat Smash Diet, losing 3.7 lb a week Down
04 Aug 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week Down
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Recent Comments

4 minutes ago
You deserve that pat on the back!! Great job yesterday! :)
6 minutes ago
I realized that relying upon willpower and counting calories and exercise to lose weight was not sustainable. ...
9 minutes ago
Sometimes the loss in inches gives you notice that you've lost weight before the scale does!
12 minutes ago
Glad your daughter's surgery went well :)
16 minutes ago
I haven't made my own I purchased it from stop and shop its not bad I added jalapenos and banana peppers .. I ...
28 minutes ago
It is hard to make time for yourself with all of the responsibilities on our shoulders and the clock constantly ...