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28 Jul 13 by Secretly slim on diet Fat Smash Diet, losing 0.1 lb a week Down
23 Jul 13 by melborn on diet Fat Smash Diet
22 Jul 13 by KellyEss on diet Fat Smash Diet
19 Jul 13 by GFHB on diet Fat Smash Diet
19 Jul 13 by angelrs12 on diet Fat Smash Diet
18 Jul 13 by GFHB on diet Fat Smash Diet
17 Jul 13 by angelrs12 on diet Fat Smash Diet
16 Jul 13 by angelrs12 on diet Fat Smash Diet
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Recent Comments

a minute ago
Try not looking at the scale for a while. Focus on how your clothes are fitting, how much less space you need, ...
7 minutes ago
You certainly have the right idea, get rid of things that are too big and move on..keep up the good work...A big ...
20 minutes ago
MrsMole: "P.S. Great job keeping on track. I think you're still holding a lot of water. Have you had a good, s ...
29 minutes ago
I'll give 1800 a try. Thanks
34 minutes ago
All right Chris!!! I can feel your smile from here ;-) Great work!
about an hour ago
Thanks C67241 !!
an hour ago
Thanks for the birthday wishes, everyone. rainbowkishz, I was going to order a burger, banana pudding, and a Dr. ...
an hour ago
Who knows, maybe another 10 lbs and the pre-diabetes reading will go away. Don't be down on yourself, you are ...
an hour ago
You go girl! :D
an hour ago
Going to go back to workouts on Thursday. Want to make sure the muscles aren't still angry at me. Slow, stead ...