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01 Sep 13 by juels38 on diet Fat Smash Diet, gaining 0.1 lb a week Up
28 Aug 13 by GFHB on diet Fat Smash Diet
28 Aug 13 by GFHB on diet Fat Smash Diet
27 Aug 13 by MessiNL on diet Fat Smash Diet
25 Aug 13 by GFHB on diet Fat Smash Diet, steady weight Steady
22 Aug 13 by MessiNL on diet Fat Smash Diet
17 Aug 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Aug 13 by GFHB on diet Fat Smash Diet
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Recent Comments

33 minutes ago
Nice! Keep up the good work! :D
40 minutes ago
IMO When you fast it sends a message to release glucose for fuel. So it continues to release glucose. Why a lot ...
an hour ago
I have a smaller hula hoop that I was going to wire to the bigger hoop, but I ran out of garland, and patience, ...
an hour ago
Hope mom in law is home for Christmas. Weigh in today 234. Heading in wrong direction. Too many home made sugar ...
2 hours ago
Do it slow, the hare wins the race in this case.
2 hours ago
my total calories used were 3750 for work walking 8 hours so even after eating 2000 calories for the past 3 days ...
3 hours ago
I'm already really good at blowing my nose while running. But I'm partial to what I affectionately refer to as ...
4 hours ago
Thank you.
4 hours ago
BigBear2015, I did the same thing. I even moved the scales to a different area and weighed again. Suzehouse, I ...
5 hours ago
THANKS FOR ALL THE SUPPORT FS FRIENDS... IT MEANS A LOT TO ME :)