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14 Aug 13 by GFHB on diet Fat Smash Diet
14 Aug 13 by DamitaJo on diet Fat Smash Diet
11 Aug 13 by GFHB on diet Fat Smash Diet, gaining 3.0 lb a week Up
10 Aug 13 by SweeetDeee on diet Fat Smash Diet
07 Aug 13 by melborn on diet Fat Smash Diet, losing 3.7 lb a week Down
04 Aug 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week Down
02 Aug 13 by sirclinton on diet Fat Smash Diet, losing 3.9 lb a week Down
05 Aug 13 by OAI HUONG on diet Fat Smash Diet
29 Jul 13 by GFHB on diet Fat Smash Diet
28 Jul 13 by Secretly slim on diet Fat Smash Diet, losing 0.1 lb a week Down
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Recent Comments

12 minutes ago
I think exercising the first thing in the morning is the best way to start the day. Starting on a good note paves ...
an hour ago
Excellent work! I too started my weight loss due to eye issues (mine is spinal fluid pressure increasing pressure ...
an hour ago
Yoga is an excellent practice and as you said it improves strength, flexibility and reduces pain. Keep keepn on ...
an hour ago
ups and down are there for encouragement to change tack
2 hours ago
Please keep writing and keep active in your soon-to-be-beautiful home x