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18 Sep 13 by angelrs12 on diet Fat Smash Diet, losing 3.4 lb a week Down
16 Sep 13 by angelrs12 on diet Fat Smash Diet
15 Sep 13 by GFHB on diet Fat Smash Diet, gaining 1.0 lb a week Up
11 Sep 13 by angelrs12 on diet Fat Smash Diet
08 Sep 13 by Kalindras on diet Fat Smash Diet, losing 0.1 lb a week Down
07 Sep 13 by GFHB on diet Fat Smash Diet
02 Sep 13 by GoPackers on diet Fat Smash Diet, gaining 0.1 lb a week Up
01 Sep 13 by juels38 on diet Fat Smash Diet, gaining 0.1 lb a week Up
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Recent Comments

16 minutes ago
what catzz2 said, learn to enjoy moving your body, swimming is fun and also helps relieve stress. KÖR!
2 hours ago
I do admit, a small piece of the good stuff can keep me quite satiated and avoiding addl sweets days on end.
by LuC2
2 hours ago
Nice Drop!!! So sorry to hear you are sick. Hope you feel MUCH better soon.
2 hours ago
Excellent news, high-five for the loss!
2 hours ago
One process I have started at the same time is an exercise regime... the day before I did 30 minutes cycle and ...
2 hours ago
What? Are these pictures the same "you?" Wow .... That's amazing! I'm proud of you that you hung in there ...
by glen