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09 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 2.1 lb a week Down
07 Oct 13 by angelrs12 on diet Fat Smash Diet
04 Oct 13 by Kalindras on diet Fat Smash Diet, losing 0.8 lb a week Down
03 Oct 13 by angelrs12 on diet Fat Smash Diet
02 Oct 13 by GFHB on diet Fat Smash Diet
02 Oct 13 by slimn601400 on diet Fat Smash Diet
02 Oct 13 by slimn601400 on diet Fat Smash Diet
29 Sep 13 by Sigmakia3 on diet Fat Smash Diet, gaining 0.1 lb a week Up
25 Sep 13 by clt on diet Fat Smash Diet
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Recent Comments

2 minutes ago
Family reunion that could be interesting.
8 minutes ago
Thanks Glen. Trying so hard. I think I'm expecting too much, but I am staying calm. LOL. Last time I lost a ...
9 minutes ago
Cute cartoon! You have an nice holiday too!
10 minutes ago
Less tv. Take a walk. Even a little one will help. Now that you're only 2 pounds away we'll have to start nagging ...
38 minutes ago
Keep up the hard work! You've got great results to show for it.
39 minutes ago
wow no thank you for the option i will definitely look into it. I have never even heard of it huh and luckily i ...
40 minutes ago
I am so sorry about your loss. I know all too well how hard it is to lose a sister. Grieving is definitely a ...
43 minutes ago
Thanks everyone! Your encouraging words really help keep me on track...love to all for a great weekend ~Debi
an hour ago
I don't know what diet philosophy you are following (low carb, low fat, low cal, etc), but you can usually find ...
an hour ago
Thank you for the support ;)