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28 Aug 13 by GFHB on diet Fat Smash Diet
27 Aug 13 by MessiNL on diet Fat Smash Diet
25 Aug 13 by GFHB on diet Fat Smash Diet, steady weight Steady
22 Aug 13 by MessiNL on diet Fat Smash Diet
17 Aug 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Aug 13 by GFHB on diet Fat Smash Diet
14 Aug 13 by DamitaJo on diet Fat Smash Diet
11 Aug 13 by GFHB on diet Fat Smash Diet, gaining 3.0 lb a week Up
10 Aug 13 by SweeetDeee on diet Fat Smash Diet
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Recent Comments

26 minutes ago
Thanks everyone for the support! I decided to pull out the tape measure that I planned on measuring once a month ...
an hour ago
What is a "round"? One time around a running track?
an hour ago
hahahaha!! I love you! Keep on keeping on.. we'll make it.. somehow!
an hour ago
Praying God grant you comfort and strength in this time of sorrow, also that He lay his healing hands upon your ...
2 hours ago
don't give up , i think you need to review your food portions and as advice you need to reduce carbs specially ...
2 hours ago
Hey there at least your getting in the gym and engaging some exercise in your life good job!
2 hours ago
Thank you ,everyone, for the kind comments and best wishes!