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01 Jan 14 by Fexie on diet Fat Smash Diet
22 Dec 13 by loligoss on diet Fat Smash Diet, gaining 0.3 lb a week Up
05 Dec 13 by sacomaco on diet Fat Smash Diet, losing 4.0 lb a week Down
03 Dec 13 by angelrs12 on diet Fat Smash Diet, steady weight Steady
19 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.4 lb a week Up
11 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
09 Nov 13 by Kokokandi on diet Fat Smash Diet
04 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
04 Nov 13 by clt on diet Fat Smash Diet
28 Oct 13 by askigoswami on diet Fat Smash Diet
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Recent Comments

11 minutes ago
Thinking of you today, Newstartagiin. Feel like tomorrow is first day of your new life? Just be sure to do all ...
12 minutes ago
Thyroid is fine. Hormones are fine. I've had every test run imaginable. GP, allergist, endocrinologist, der ...
14 minutes ago
Good for you! A loss!
by HCB
16 minutes ago
If you like wraps, try to the Ole Extreme Wellness High Fiber Wraps. I eat them almost every day - 90 calories ...
17 minutes ago
Try something high in fibre if you need a nighttime snack, but try to avoid eating after 9.
22 minutes ago
AND YES YOU WILL.
32 minutes ago
It's the sodium that really got me. I went through over twice the daily limit. :o
35 minutes ago
thanks, it is within my control...just need to do it!
36 minutes ago
Definitely starting the week on a high note :) I just buy the heavy whipping cream, and whip that without adding ...