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04 Jan 14 by NewMoma on diet Fat Smash Diet
01 Jan 14 by grandlux on diet Fat Smash Diet
01 Jan 14 by Fexie on diet Fat Smash Diet
22 Dec 13 by loligoss on diet Fat Smash Diet, gaining 0.3 lb a week Up
05 Dec 13 by sacomaco on diet Fat Smash Diet, losing 4.0 lb a week Down
03 Dec 13 by angelrs12 on diet Fat Smash Diet, steady weight Steady
19 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.4 lb a week Up
11 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
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Recent Comments

5 minutes ago
I've never heard it put that way before! I knew it; it had just never been stated so clearly!
9 minutes ago
Thanks folks - I have used sinus washes for years - THIS is so beyond what you imagine. I have huge polyps in my ...
by HCB
32 minutes ago
Good luck. I hope you don't need surgery. I've gotta get off of here and move around some. Bye
32 minutes ago
Thanks guys!
40 minutes ago
Best tip ever!
43 minutes ago
Did you say you make wine? I could be all over that lol.
45 minutes ago
HA!
45 minutes ago
I always weigh first thing in the morning. I find it's the most consistant.
about an hour ago
Lol.....well bad lunch choice. But i agree, tonight is a veggie night. So still will be under 1500 calories for ...
about an hour ago
We get sugar free Walden Farms and Maple Grove Farms dressings. They come I a wide variety of flavors and have ...