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29 Sep 13 by Sigmakia3 on diet Fat Smash Diet, gaining 0.1 lb a week Up
25 Sep 13 by clt on diet Fat Smash Diet
22 Sep 13 by buttunz on diet Fat Smash Diet
24 Sep 13 by angelrs12 on diet Fat Smash Diet
24 Sep 13 by clt on diet Fat Smash Diet, gaining 0.1 lb a week Up
20 Sep 13 by GFHB on diet Fat Smash Diet
20 Sep 13 by mwenda on diet Fat Smash Diet, gaining 0.5 lb a week Up
18 Sep 13 by angelrs12 on diet Fat Smash Diet, losing 3.4 lb a week Down
16 Sep 13 by angelrs12 on diet Fat Smash Diet
15 Sep 13 by GFHB on diet Fat Smash Diet, gaining 1.0 lb a week Up
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Recent Comments

a minute ago
It's slow going for a while. Doing the exercising more for the blood flow and circulation then benefits for tr ...
3 minutes ago
Woohoo! Hoop on!!! I know....processed foods:/ (don't care for rice)
4 minutes ago
This weight loss counter is on some of the challenges, but it's just the members who joined that challenge. I have ...
31 minutes ago
People died in a school shooting in Marysville WA school today and we had a lockdown today too. We had a shooting ...
about an hour ago
With all that walking you have been doing I can see why!
an hour ago
Thank you.
an hour ago
Congrats!
2 hours ago
Interesting posts, thank you for sharing. I unplug any kitchen appliance I am not using. I had read an article ...
3 hours ago
I was wondering about Ed too.
3 hours ago
ckworksalot; I'm not mad at ya; when I was in the Army, many years ago, one of the NCO's in my platoon was married ...