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22 May 14 by faythfl7 on diet Fat Smash Diet
12 May 14 by angelrs12 on diet Fat Smash Diet, gaining 4.2 lb a week Up
30 Apr 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 2.1 lb a week Down
12 Apr 14 by jamjo675 on diet Fat Smash Diet
04 Apr 14 by drmariopary on diet Fat Smash Diet
28 Mar 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 5.9 lb a week Down
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Recent Comments

8 minutes ago
That's not good! Warm broth will help the throat and assist in opening up the sinuses.
8 minutes ago
Spoke too soon...headache starting to kick in. I take it as a good sign, as in ketosis should be starting any ...
9 minutes ago
Because she's insecure. I had more success with women at 400lbs than I did at 280 before I met my wife. lol
9 minutes ago
SMART -- Specific -- Measurable -- Attainable -- Realistic -- Timely. !!!!!!!!!!!!!!!!!!!! YES !!!!!!!!!!!!! ...