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02 Oct 13 by slimn601400 on diet Fat Smash Diet
02 Oct 13 by slimn601400 on diet Fat Smash Diet
29 Sep 13 by Sigmakia3 on diet Fat Smash Diet, gaining 0.1 lb a week Up
25 Sep 13 by clt on diet Fat Smash Diet
22 Sep 13 by buttunz on diet Fat Smash Diet
24 Sep 13 by angelrs12 on diet Fat Smash Diet
24 Sep 13 by clt on diet Fat Smash Diet, gaining 0.1 lb a week Up
20 Sep 13 by GFHB on diet Fat Smash Diet
20 Sep 13 by mwenda on diet Fat Smash Diet, gaining 0.5 lb a week Up
18 Sep 13 by angelrs12 on diet Fat Smash Diet, losing 3.4 lb a week Down
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Recent Comments

a minute ago
Congrats!
4 minutes ago
There are tiny plastic containers that are good for salad dressing, just be careful that they seal well.
8 minutes ago
YAY DEBORAH!!
11 minutes ago
That's wonderful - congratulations :-)
26 minutes ago
Rocker is right on it. This isn't a time to sit and wallow. That time would be if you had walked away. The che ...
28 minutes ago
I know the feeling. But on the good side, it helps you be accountable and not be in denial. Now you can be pos ...
29 minutes ago
That is so very true! My husband & I just had this discussion this morning. Good luck to everyone and "keep the ...
31 minutes ago
Happy Labor Day enjoy !!!!!
31 minutes ago
Almost thereā€¦ great job.
39 minutes ago
Excellent. Yes, it works great for me. I find that on those rare occasions when I do eat earlier, I end up wanting ...