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04 Nov 13 by clt on diet Fat Smash Diet
28 Oct 13 by askigoswami on diet Fat Smash Diet
16 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Oct 13 by GFHB on diet Fat Smash Diet
09 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 2.1 lb a week Down
07 Oct 13 by angelrs12 on diet Fat Smash Diet
04 Oct 13 by Kalindras on diet Fat Smash Diet, losing 0.8 lb a week Down
03 Oct 13 by angelrs12 on diet Fat Smash Diet
02 Oct 13 by GFHB on diet Fat Smash Diet
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Recent Comments

2 minutes ago
We're heading towards a future where every aspect of health will be easily tracked and quantified. Still a lot ...
30 minutes ago
I'm looking forward to the new Fitbit device coming out after the beginning of the year. It's GPS based so it will ...
an hour ago
Hi Analisa, Are you doing induction? I have looked at some of ur meals past few days and I don't see ur eating ...
2 hours ago
That's exactly what happened to me-I was stuck for a couple of months. But I below to trying to keep my carbs ...
2 hours ago
Lots of nutrients, amino acids, trace elements, not in huge amounts but added to a healthy diet.
2 hours ago
in the case of 10K steps - yeah, arbitrary - but what's not measured cannot be improved. they say in a normal ...
3 hours ago
Prayer works wonders!
3 hours ago
Big Hugs back at ya Kattay <3 praying your well to <3
3 hours ago
Praying for you, your son, and daughter-in-law.
3 hours ago
Thank you all for helping me through this. You had made me cry (good tears). I know slow and steady wins the ...