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11 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
09 Nov 13 by Kokokandi on diet Fat Smash Diet
04 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
04 Nov 13 by clt on diet Fat Smash Diet
28 Oct 13 by askigoswami on diet Fat Smash Diet
16 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Oct 13 by GFHB on diet Fat Smash Diet
09 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 2.1 lb a week Down
07 Oct 13 by angelrs12 on diet Fat Smash Diet
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Recent Comments

3 minutes ago
Woo hoooo!
43 minutes ago
It's hard at first but worth it, especially if you are a carb addict like me.
an hour ago
thanks dear.
an hour ago
I love the quote. Hang in there as there will be a few signs to point you the way.
an hour ago
.5 pounds a week? Are they counting all the members who have registered? Many are no longer active. I know on ...
2 hours ago
Failing and giving up are two very different things.It's ok to fail but most people give up because it's easier ...
2 hours ago
Yes, you're on a roll!
2 hours ago
Great idea on the extra weigh-ins. I'll do the same. As for controlling the insanity, I'm taking a lot of prec ...
3 hours ago
I was thinking just the other day that we've checked on each other once in a while, for quite a long while. It's ...