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28 Oct 13 by askigoswami on diet Fat Smash Diet
16 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Oct 13 by GFHB on diet Fat Smash Diet
09 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 2.1 lb a week Down
07 Oct 13 by angelrs12 on diet Fat Smash Diet
04 Oct 13 by Kalindras on diet Fat Smash Diet, losing 0.8 lb a week Down
03 Oct 13 by angelrs12 on diet Fat Smash Diet
02 Oct 13 by GFHB on diet Fat Smash Diet
02 Oct 13 by slimn601400 on diet Fat Smash Diet
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Recent Comments

16 minutes ago
What kind of scale are you using?
36 minutes ago
The little losses always count, cause they're what helps make the big losses. You are doing such a good job. C ...
36 minutes ago
;) couldn't agree more myawethinTICself!
39 minutes ago
Bon chance, mes ami.
an hour ago
Thanks <3
an hour ago
Yeah, I'm sorry. I cannot do all the typing that your nickname requires!
an hour ago
Thanks again Bill. :) I have been reading about IIFYM but still can't seem to understand what it's saying.I wasn't ...
2 hours ago
Praying for ya..don't give up
2 hours ago
thank you. I'm getting used to this site. I didn't even know my journal notes were "public", LOL. Good thing ...
2 hours ago
That was always hard for me too. I just do not buy the foods that I got myself into trouble with. I do treat ...