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06 Jan 14 by dhutch72 on diet Fat Smash Diet
04 Jan 14 by NewMoma on diet Fat Smash Diet
01 Jan 14 by grandlux on diet Fat Smash Diet
01 Jan 14 by Fexie on diet Fat Smash Diet
22 Dec 13 by loligoss on diet Fat Smash Diet, gaining 0.3 lb a week Up
05 Dec 13 by sacomaco on diet Fat Smash Diet, losing 4.0 lb a week Down
03 Dec 13 by angelrs12 on diet Fat Smash Diet, steady weight Steady
19 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.4 lb a week Up
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Recent Comments

36 minutes ago
Thank's Ann & HCB, I feel really good now that I am below the 150's. I have already met the challenge I am in ...
45 minutes ago
I think I am a "Monday person" too :-) I tend to do it pretty much like Diehard and Red.
about an hour ago
I usually do mine Monday morning and record that as my "official" weight in BUT i wont lie, i step on the scale ...
an hour ago
One of the most difficult challenges we did on this site was to NOT weigh ourselves for a month. The results at ...
an hour ago
I don't know if this will help you, but you can give it a try...... ------------------------------... From Web ...
an hour ago
I like to weigh in on Monday morning. I get up and go to the bathroom and weigh before I have anything to eat ...
an hour ago
@drullae, Well said. Your poor brother, that is so unfortunate! Thanks for the encouragement ^-^