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24 Mar 14 by durba005 on diet Fat Smash Diet, gaining 1.3 lb a week Up
25 Mar 14 by Tkpower on diet Fat Smash Diet
10 Mar 14 by bjnash on diet Fat Smash Diet, losing 2.0 lb a week Down
27 Jan 14 by Edcon on diet Fat Smash Diet, losing 0.1 lb a week Down
27 Jan 14 by JC1939 on diet Fat Smash Diet
21 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 1.6 lb a week Down
20 Jan 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
13 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 2.8 lb a week Down
09 Jan 14 by dadorian on diet Fat Smash Diet
08 Jan 14 by dadorian on diet Fat Smash Diet
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Recent Comments

33 minutes ago
I agree with Mirglip. I do not want to hear it. I am a life long atheist. Pretty sure you don't want to hear about ...
43 minutes ago
Better idea, take your bigoted anti-christian views somewhere else. As I said before, no one is forcing you to ...
43 minutes ago
Awesome.....you are on the beam....keep it up!!
about an hour ago
And thats half the battle. You must se it before you start it.
about an hour ago
Thank you all for all the kind words. Today was tough, but I had my other kids here with me. We talked about ...
an hour ago
Izzy, have something in your home that reminds you everyday where you started. I have my cane hanging on my main ...
an hour ago
I think you caved in mostly because you didn't do the "min 12 net carbs from foundation vegetables" part. Your ...
an hour ago
Great goal ..... We do expect pics!
by glen
an hour ago
Glad you are feeling better! You are amazing!!
an hour ago
Go to My Settings, then Food Diary Nutrition Facts. You can pick 5 or 6 of the boxes, including net carbs.