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21 Jul 14 by jerulady on diet Fat Smash Diet, gaining 0.1 lb a week Up
14 Jul 14 by gilmoregirlsmom on diet Fat Smash Diet, losing 0.1 lb a week Down
13 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 1.6 lb a week Down
12 Jun 14 by angelrs12 on diet Fat Smash Diet, losing 0.3 lb a week Down
08 Jun 14 by wmive48 on diet Fat Smash Diet, losing 0.4 lb a week Down
06 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 8.4 lb a week Down
04 Jun 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 1.8 lb a week Down
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Recent Comments

3 minutes ago
You're honest with yourself about what happened and how; you know how to fix the problem(s); you have a plan and ...
18 minutes ago
I will check these exercises out closer tomorrow. I've mastered the 20 second plank. Thanks for sharing and en ...
19 minutes ago
I think you are on to something, kathleen. I swear my body does the same thing.
29 minutes ago
Congrats! Stick with it, and just realize you may have plateaus and don't get discouraged. You are right when ...
29 minutes ago
Me too, thanks!!
33 minutes ago
Nice!
34 minutes ago
I had poi for dinner tonite ...thought of you ...
about an hour ago
Great news to see the green arrow! I don't blame you for wanting to get the biggest bang for the bucks🙌. Good ...
about an hour ago
Thanks for the support everyone -- and yes, recommit and start again.
about an hour ago
Working on it