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07 Oct 13 by angelrs12 on diet Fat Smash Diet
04 Oct 13 by Kalindras on diet Fat Smash Diet, losing 0.8 lb a week Down
03 Oct 13 by angelrs12 on diet Fat Smash Diet
02 Oct 13 by GFHB on diet Fat Smash Diet
02 Oct 13 by slimn601400 on diet Fat Smash Diet
02 Oct 13 by slimn601400 on diet Fat Smash Diet
29 Sep 13 by Sigmakia3 on diet Fat Smash Diet, gaining 0.1 lb a week Up
25 Sep 13 by clt on diet Fat Smash Diet
22 Sep 13 by buttunz on diet Fat Smash Diet
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Recent Comments

a minute ago
Your on your way !!! :)
3 minutes ago
Happy Birthday!! I hope you have an awesome day and do what you want to do!!
17 minutes ago
Oh bella....I loved it all! !!
19 minutes ago
Wonderful job! Happy anniversary. Keep working hard :)
35 minutes ago
Congratulations, you are doing amazing!
35 minutes ago
Yikes... shaking would scare me, LOL. Good for you!
36 minutes ago
I will hope for the best for you and that they are just hiding. Fingers crossed.
44 minutes ago
Deb, you are truly AWESOME & inspiring for all of us at Fat Secret! I've got a long way to go yet, but your su ...
about an hour ago
C67241 - remember that a LCHF diet may not appeal to everyone. Not speaking for Hermoines Mom here, just more ...
about an hour ago
That sounds really good. I second the "center cut bacon" comment. But in addition, if you can find Angelic Bak ...