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05 Dec 13 by sacomaco on diet Fat Smash Diet, losing 4.0 lb a week Down
03 Dec 13 by angelrs12 on diet Fat Smash Diet, steady weight Steady
19 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.4 lb a week Up
11 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
09 Nov 13 by Kokokandi on diet Fat Smash Diet
04 Nov 13 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
04 Nov 13 by clt on diet Fat Smash Diet
28 Oct 13 by askigoswami on diet Fat Smash Diet
16 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Oct 13 by GFHB on diet Fat Smash Diet
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Recent Comments

2 minutes ago
Thank you for the pep talk. Guess I just needed a kick in the pants to not feel sorry for myself. I do appre ...
5 minutes ago
Thanks to everyone for the bday wishes. It was a great day.
12 minutes ago
You are losing at a very rapid rate. You need to keep your expecatations realistic with weight loss. Any loss is ...
19 minutes ago
Hopefully you and your grandson with be reading a lot of stories together.
23 minutes ago
Way to go, you just keep on making great progress.
25 minutes ago
I hear you Deb, I know what I need to do. I need to sharpen my diet pencil!