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12 Apr 14 by jamjo675 on diet Fat Smash Diet
04 Apr 14 by drmariopary on diet Fat Smash Diet
28 Mar 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 5.9 lb a week Down
24 Mar 14 by durba005 on diet Fat Smash Diet, gaining 1.3 lb a week Up
25 Mar 14 by Tkpower on diet Fat Smash Diet
10 Mar 14 by bjnash on diet Fat Smash Diet, losing 2.0 lb a week Down
27 Jan 14 by Edcon on diet Fat Smash Diet, losing 0.1 lb a week Down
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Recent Comments

33 minutes ago
You're just getting started. Once you get into the swing of healthy eating, etc. it will become a part of your ...
38 minutes ago
oh~hubs actually set up an account today...I was excited about it
40 minutes ago
Thank you all! :)
45 minutes ago
LOL - SHE does not have a full-time job and farm chores - let's see how Martha Stewart she looks with three kids ...
by HCB
about an hour ago
Thank you gingin40, Kiwinana, Deb, Draglist, lettygaylor, and LittleRedFlatBack! Thank you to those who have ...
an hour ago
Losing68 on my feed "normal" days I'm doing low carb (20 or less) and shooting for 90 protein, 90 fat or close ...
an hour ago
it's too low dear.. U need atleast 1200kcal a day.. Eating very less is counter productive in the long run..
an hour ago
Way to go Kattay. I knew you'd be in One-derland quickly! Congrats.
an hour ago
Sugar smugglers, oh my!!! we better watch out!!!!
2 hours ago
Vopli, IC is not going to open a fitness club, but she might open a sugar rehab. Hauling those bags could be p ...