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25 Mar 14 by Tkpower on diet Fat Smash Diet
10 Mar 14 by bjnash on diet Fat Smash Diet, losing 2.0 lb a week Down
27 Jan 14 by Edcon on diet Fat Smash Diet, losing 0.1 lb a week Down
27 Jan 14 by JC1939 on diet Fat Smash Diet
21 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 1.6 lb a week Down
20 Jan 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
13 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 2.8 lb a week Down
09 Jan 14 by dadorian on diet Fat Smash Diet
08 Jan 14 by dadorian on diet Fat Smash Diet
07 Jan 14 by dhutch72 on diet Fat Smash Diet
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Recent Comments

2 hours ago
You already know what it feels like giving up..see what happens if you dont! Stay positive sweety!You are so ...
4 hours ago
Nice! Keep up the good work! :D
4 hours ago
IMO When you fast it sends a message to release glucose for fuel. So it continues to release glucose. Why a lot ...
5 hours ago
I have a smaller hula hoop that I was going to wire to the bigger hoop, but I ran out of garland, and patience, ...
6 hours ago
Hope mom in law is home for Christmas. Weigh in today 234. Heading in wrong direction. Too many home made sugar ...
6 hours ago
Do it slow, the hare wins the race in this case.
6 hours ago
my total calories used were 3750 for work walking 8 hours so even after eating 2000 calories for the past 3 days ...