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15 Sep 14 by Leigha2020 on diet Fat Smash Diet
11 Sep 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 0.3 lb a week Down
06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
20 Aug 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 1.4 lb a week Down
21 Jul 14 by jerulady on diet Fat Smash Diet, gaining 0.1 lb a week Up
14 Jul 14 by gilmoregirlsmom on diet Fat Smash Diet, losing 0.1 lb a week Down
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Recent Comments

a minute ago
@ everyone freaking out about my disgust at the lady sitting next to me on that bus: I did not visually or ve ...
a minute ago
lol @8hunter6! love the photo, i'll keep this in my head now for motivation.
3 minutes ago
@Bruce I'd offer my help, but I know you and that you like to do things your way.
4 minutes ago
@jmb3450-as for the "full" signal, the answer is yes. Basically having more protein meals per day does not inc ...
6 minutes ago
Sometimes you have to spoil yourself
8 minutes ago
Congrats and blessings!!
15 minutes ago
It's kinda how I feel right now.. just chipping away .. well as for what they will find?? I know i have a lint ...
22 minutes ago
I know exactly what you are saying about your hubby...mine is the same way...just not an emotional guy...and I ...
22 minutes ago
Lift up your right hand, reach around your shoulder and pat yourself on the back...well done!!!
25 minutes ago
Congratulations!!