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28 Oct 13 by askigoswami on diet Fat Smash Diet
16 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 0.2 lb a week Down
14 Oct 13 by GFHB on diet Fat Smash Diet
09 Oct 13 by angelrs12 on diet Fat Smash Diet, losing 2.1 lb a week Down
07 Oct 13 by angelrs12 on diet Fat Smash Diet
04 Oct 13 by Kalindras on diet Fat Smash Diet, losing 0.8 lb a week Down
03 Oct 13 by angelrs12 on diet Fat Smash Diet
02 Oct 13 by GFHB on diet Fat Smash Diet
02 Oct 13 by slimn601400 on diet Fat Smash Diet
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Recent Comments

7 minutes ago
Thanks. I haven't started it yet but I will definitely look into it with more details.
10 minutes ago
WTG !!! That is awesome news, I am so Proud of you
14 minutes ago
That sounds interesting. Can you give a typical example of your eating plan for the day??
30 minutes ago
Good look to you Rob.
39 minutes ago
my doctor said i should drink half my weight in oz. if you weigh 150# 75 oz of water a day
40 minutes ago
@CR, @Darlene and @Notjune, thank you sooo much. I hope you enjoy it.
44 minutes ago
I've got four kids ages 11-20 (three daughters). I recently sent two off to college, two more to go:) It's a c ...
about an hour ago
Keep up the good work!
about an hour ago
Things are so crazy right now you probably don't even realize you are eating. I wish you peaceful thoughts and ...
about an hour ago
Hmm... Are you drinking enough water with your lunch? Maybe you're actually thirsty and not hungry? I'm not sure, ...