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15 Sep 14 by Leigha2020 on diet Fat Smash Diet
11 Sep 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 0.3 lb a week Down
06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
20 Aug 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 1.4 lb a week Down
21 Jul 14 by jerulady on diet Fat Smash Diet, gaining 0.1 lb a week Up
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Recent Comments

3 minutes ago
100%!!! I've been going to the gym while still eating junk. I thought I could just work it off but I've come to ...
7 minutes ago
Thanks NM.
7 minutes ago
You will do it! Did you build your rack yet?
by HCB
8 minutes ago
This is Aug 30 and not Sept 1.
8 minutes ago
1400 calories a day isn't very much and most people should lose a pound or two a week eating that caloric amount. ...
9 minutes ago
you CAN do this!! I have vowed to start... started..stopped...vowed to start again...started..stopped many times ...
10 minutes ago
Мой вес сейчас 140 паундов-раньше хотела этого достичь, но сейчас увеличиваю свою цель до 130 паундов, так что ...
31 minutes ago
Awesome way to keep focused! Thank you for sharing!! :)