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27 Jan 14 by JC1939 on diet Fat Smash Diet
21 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 1.6 lb a week Down
20 Jan 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
13 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 2.8 lb a week Down
09 Jan 14 by dadorian on diet Fat Smash Diet
08 Jan 14 by dadorian on diet Fat Smash Diet
07 Jan 14 by dhutch72 on diet Fat Smash Diet
06 Jan 14 by dhutch72 on diet Fat Smash Diet
04 Jan 14 by NewMoma on diet Fat Smash Diet
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Recent Comments

12 minutes ago
Just remember the water not only flushes out the salt but also the fat...it will subside eventually, I drink ...
17 minutes ago
Wishing you every success with it
19 minutes ago
what a great idea!
21 minutes ago
Glad to hear you slept well.
22 minutes ago
Glad something is making you smile today..Just a bad lawnmower summer. I'm simply lawnmower challenged!! Had to ...
33 minutes ago
Thanks, Kattay and Buffy! You, too! I'm already into the Coronas and some watermelon, so carbs are high! But got ...
35 minutes ago
Wow! That's amazing. Pleased for you. So must be so glad to be rid of it. Clever girl!
39 minutes ago
You did a great job! so proud of you!
42 minutes ago
You are so right! It can be really eye opening to discover food that you thought was fine, if not healthy, was ...
43 minutes ago
Thank you both :)