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21 Jul 14 by jerulady on diet Fat Smash Diet, gaining 0.1 lb a week Up
14 Jul 14 by gilmoregirlsmom on diet Fat Smash Diet, losing 0.1 lb a week Down
13 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 1.6 lb a week Down
12 Jun 14 by angelrs12 on diet Fat Smash Diet, losing 0.3 lb a week Down
08 Jun 14 by wmive48 on diet Fat Smash Diet, losing 0.4 lb a week Down
06 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 8.4 lb a week Down
04 Jun 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 1.8 lb a week Down
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Recent Comments

8 minutes ago
Weather is much nicer here today, I am taking the boys to the ocean I think. Be careful with the stair climbing, ...
45 minutes ago
My knees have never bothered me. I've been fortunate that way. The thing I notice is that my feet hurt around the ...
about an hour ago
I have used it in my banana oatmeal, spread it on bananas and apples.
an hour ago
There's an app called "Food Tripping". But your best bet is to do some googling and find the one's that fit your ...
an hour ago
Thanks! It's a real motivator. i came home from a picnic last night, saw that I didn't have all my steps in, ...
an hour ago
Having your kitchen totally gone though is a big issue!!! I'd hate that and want a fairly firm end date.
an hour ago
How's your knees?