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13 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 1.6 lb a week Down
12 Jun 14 by angelrs12 on diet Fat Smash Diet, losing 0.3 lb a week Down
08 Jun 14 by wmive48 on diet Fat Smash Diet, losing 0.4 lb a week Down
06 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 8.4 lb a week Down
04 Jun 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 1.8 lb a week Down
30 May 14 by Noodles 25 on diet Fat Smash Diet, gaining 0.2 lb a week Up
29 May 14 by Agnes100 on diet Fat Smash Diet
22 May 14 by faythfl7 on diet Fat Smash Diet
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Recent Comments

a minute ago
Great job and speech you killed it :)
2 minutes ago
Going there right now - looking forward to it!
12 minutes ago
What a Great feeling that must be !!!!!!
12 minutes ago
Getting proficient with a speed rope helped me immensely with my balance and agility while shadow boxing and h ...
12 minutes ago
But doesn't it feel great to wake up to a workout? I've been missing out...I think once you get those taxes out ...
19 minutes ago
Nice going!
25 minutes ago
Keep it up! You're doing great!
36 minutes ago
@ Tunalw, OMG...it's a cool way to make several salads for the week and keep them fresh for 5-7 days all at the ...
39 minutes ago
Every time I come here, I learn something. Protein conversion to glucose! Brilliant and thank you for your j ...
45 minutes ago
Your complete honesty with yourself (and us) will be a FOUNDATION for future SUCCESS...As you already know, today ...