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27 Feb 15 by angelrs12 on diet Fat Smash Diet, gaining 0.5 lb a week Up
01 Feb 15 by Jenny91638 on diet Fat Smash Diet, gaining 0.1 lb a week Up
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
23 Dec 14 by rseidel01 on diet Fat Smash Diet
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Recent Comments

a minute ago
I pulled a muscle in my butt once and it felt like I was sitting on a rock about the size of a grapefruit. I got ...
a minute ago
Bawahahahahahaha!
by HCB
7 minutes ago
I manage LCHF 1400 to 1600 range. Im comfortable with that.
10 minutes ago
wow. just wow... LOL
12 minutes ago
and keep the butt jokes coming.. it helps me not feel so bad about all this pain in my rear hehe.. pun intended.. ...
22 minutes ago
@Bruce I've got to work them off tomorrow. My shows are coming on, bye.
23 minutes ago
thank you everyone! !! lol I wonder how excited I'll be when I lose an even 20.
25 minutes ago
Trying to build more muscle. I am probably a bit more muscular since that pic. That's about a month old. I'm more ...
30 minutes ago
That darn scale! Sometimes I think it's primary function is to drive us crazy! Hang in there, you're doing great.
32 minutes ago
I am the same way when it comes to Puerto Rican food! Once I start, I can't stop till it's all gone!