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01 Oct 14 by mwenda on diet Fat Smash Diet
29 Sep 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
15 Sep 14 by Leigha2020 on diet Fat Smash Diet
11 Sep 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 0.3 lb a week Down
06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
20 Aug 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 1.4 lb a week Down
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Recent Comments

3 minutes ago
That thot will work...that thot will work....that thot will work....Good loss....Keep on thinking....POSITIVE! ...
12 minutes ago
Two pounds until you hit goal - and then look for the lifestyle changes so you can maintain your loss and feel ...
by HCB
38 minutes ago
So sorry ~ xoxo
an hour ago
In all a profitable day, though cost me some money. Lots of steps.. Forgot to eat until dinner. Drains are ...
an hour ago
Sounds like alot of spring cleaning. I spent the day putting down sheets of weed control in the FENCED garden my ...
an hour ago
See you back here soon; my prayers are with you.
an hour ago
When I am starving I heat up a bag of frozen mixed veggies like those California mixes(broccoli, cauliflower, and ...
2 hours ago
And I concur, Amen....
2 hours ago
Have a wonderful weekend Friend! G.B~Ann
3 hours ago
Thanks Glen. Trying so hard. I think I'm expecting too much, but I am staying calm. LOL. Last time I lost a ...