Fat Smash Diet - Member Journals

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21 to 30 of 100

	121.6 yesterday more... 16 Apr 13 by GFHB on diet Fat Smash Diet
	5 small meals a day plus vinegar water throughout the day.vegetables, fruit and beans. more... 15 Apr 13 by Jeannine22 on diet Fat Smash Diet
	121 Friday, or 122, can't remember more... 14 Apr 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week
	121 Friday, or 122, can't remember more... 14 Apr 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week
	made an egg wrap to only eat 1/2 of the pastry. more... 13 Apr 13 by hilda santos on diet Fat Smash Diet
	I have been drinking green smoothies... and eating moderate about of food. It seems to be working for me. I promise myself..if I reach 215 I will start exercising... I know after losing 10 it's gonna be challenging.. I am so ready for the challenge. Right now I am eating ... (1 comment) more... 13 Apr 13 by ariznative on diet Fat Smash Diet, losing 1.5 lb a week
	week 1 of my diet feel the difference already. walked x 3 times today almost 4 miles all together. went to carabas and controlled my choices. feel great more... 12 Apr 13 by hilda santos on diet Fat Smash Diet
	123.2 yesterday more... 11 Apr 13 by GFHB on diet Fat Smash Diet
	lets do this! more... 11 Apr 13 by karimik on diet Fat Smash Diet
	I'm fat!!! more... 11 Apr 13 by Mchllr85 on diet Fat Smash Diet

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Recent Comments

7 minutes ago

Thanks meganbarkley...happy to be back. :) I'll keep chugging away and have to work a bit harder at staying fo ...

12 minutes ago

She's an adult and I've never been the type to tell my children who they can and can't marry or be friends with ...

19 minutes ago

Ahhhh will have to pry my wallet open... LOL i'm the type of person who will wear a pair of shoes until they l ...

by Tamaralynn0480

21 minutes ago

I'm the opposite...no problems planning breakfast and lunch, it's dinner that will stump me. I'll very predic ...

24 minutes ago

A good man can admit his faults. Sounds like you've got a good one. Enjoy the day, the love and the fact that ...

25 minutes ago

YaY!! No buns and fries!! A clean house to boot! Good for you. {{hugs}} donna

29 minutes ago

That's amazing. Sounds like a SUPER scale. Go you!

by meganbarkley

40 minutes ago

I have a harder time planning breakfast and lunch, but because I have to have things thawed for dinner when I get ...

42 minutes ago

Sometimes the food IS stronger. I know exactly what you mean. Stay strong....chat anytime!!

44 minutes ago

Having a food plan would be enough to make me feel accomplished. That is my weakest link. I'm a terrible planner ...