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Which Diet?
Phase/Type
21 to 30 of 100
22 May 14 by faythfl7 on diet Fat Smash Diet
12 May 14 by angelrs12 on diet Fat Smash Diet, gaining 4.2 lb a week Up
30 Apr 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 2.1 lb a week Down
12 Apr 14 by jamjo675 on diet Fat Smash Diet
04 Apr 14 by drmariopary on diet Fat Smash Diet
28 Mar 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 5.9 lb a week Down
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Recent Comments

2 minutes ago
Remember when you start a new workout, your muscles can retain water to help them heal. This can show on the scale ...
12 minutes ago
Congrats and continued success!!
15 minutes ago
Bubbleslouw - you are also welcome to join my FB group called Banting Brilliantly and MORE, I also do personalized ...
21 minutes ago
That's great!!
32 minutes ago
So who were you sitting next to at the Oscars? :-)
39 minutes ago
That's great!
44 minutes ago
I am in the same boat. We just got to get back to it. I know that I do.
about an hour ago
I purchased the program from zumba.com, it comes with the riser and CDs, it's more uptempo than the Exhilarate ...