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Phase/Type
21 to 30 of 100
12 Apr 14 by jamjo675 on diet Fat Smash Diet
04 Apr 14 by drmariopary on diet Fat Smash Diet
28 Mar 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 5.9 lb a week Down
24 Mar 14 by durba005 on diet Fat Smash Diet, gaining 1.3 lb a week Up
25 Mar 14 by Tkpower on diet Fat Smash Diet
10 Mar 14 by bjnash on diet Fat Smash Diet, losing 2.0 lb a week Down
27 Jan 14 by Edcon on diet Fat Smash Diet, losing 0.1 lb a week Down
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Recent Comments

a minute ago
see it as a test of your resolve!! lol
a minute ago
Remember you're converting fat to muscle... you may have lost 4lbs of fat and gained 3lbs of muscle. Like my math?
8 minutes ago
Awesome you are a strong woman way to go and Good for you :)
20 minutes ago
Meds can absolutely do a number on weight -- no pun intended! But feeling good is most important! xoxox
by Ruhu
22 minutes ago
A-W-E-S-O-M-E!!!! I need to get back in gear and start doing the advanced meal preps. I've been flying by the ...
24 minutes ago
Minor fluctuation. Don't let it spoil your day. You're doing great. Stay on track and stick to your plans.
31 minutes ago
LOL Why are you here?? Shouldn't you be pushing or something??
35 minutes ago
Glad to hear things are starting to even out on the home front. You could always use my neighbors advice. She says ...
43 minutes ago
I don't get ads on my phone when I use the FS app but I do get them at the top of the page on the laptop webpage. ...
43 minutes ago
Fabulous way to start the day! Regret is useless - we must live in the present moment and make it better and then ...
by HCB