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28 Mar 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 5.9 lb a week Down
24 Mar 14 by durba005 on diet Fat Smash Diet, gaining 1.3 lb a week Up
25 Mar 14 by Tkpower on diet Fat Smash Diet
10 Mar 14 by bjnash on diet Fat Smash Diet, losing 2.0 lb a week Down
27 Jan 14 by Edcon on diet Fat Smash Diet, losing 0.1 lb a week Down
27 Jan 14 by JC1939 on diet Fat Smash Diet
21 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 1.6 lb a week Down
20 Jan 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
13 Jan 14 by angelrs12 on diet Fat Smash Diet, losing 2.8 lb a week Down
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Recent Comments

a minute ago
Hi Teacher. I think that to answer your question, you have to ask yourself for whom you are doing this weight ...
6 minutes ago
Thanks for the information DianaBanana, I will discuss with my doctor if thyroid testing is advisable. Thanks ...
9 minutes ago
I do not agree. YOU gauge how you look. You don't have to live up to anybody else's standards. Just yours. The ...
16 minutes ago
Do you all agree with the well intended comments left by C67241? She states that we should "let the men be the ...
27 minutes ago
So wonderful to see the support that others have for each of us, and the love that we can feel from it. Praise ...
30 minutes ago
I live in Florida and even if you wear sunscreen you will burn . The water is almost 100 degrees in our pool , ...
about an hour ago
Don't worry about the scale. How are your cloths fitting? How are you feeling? Those are very important ind ...
about an hour ago
Congrats! I pack breakfast and lunch every day and it's a key to success!
an hour ago
Glad to see you you have refocused and are back in the game. Just remember this is what you want or maybe need. ...
an hour ago
Sounds like heaven where you live.