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30 May 14 by Noodles 25 on diet Fat Smash Diet, gaining 0.2 lb a week Up
29 May 14 by Agnes100 on diet Fat Smash Diet
22 May 14 by faythfl7 on diet Fat Smash Diet
12 May 14 by angelrs12 on diet Fat Smash Diet, gaining 4.2 lb a week Up
30 Apr 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 2.1 lb a week Down
12 Apr 14 by jamjo675 on diet Fat Smash Diet
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Recent Comments

24 minutes ago
Not bad I add extra spice
32 minutes ago
You might need to play around with calories to see what helps you lose. Are your clothes more loose? Google "why ...
an hour ago
Congrats on yr weight loss :-)
an hour ago
How's the Pumpkin sauce? I've been wanting to try it.
an hour ago
yeah, jim, good news! you know, on the knee ... mine pop and grind all the time ... he told me something inte ...
an hour ago
Thanks for being an inspiration! Your slow and steady success is a great motivator that we can all do this!!! Yay ...
an hour ago
Good luck! No more front butt! You'll have to keep us posted on how that challenge goes. It has to work better ...
an hour ago
I feel like I need to make you a welcome to the club shirt! Honestly, thyroid medication has been a godsend for ...
an hour ago
You can help your knees by trying your best to keep your weight behind them, whih means you are working your quads ...