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Which Diet?
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24 Jul 15 by ikepono payne on diet Fat Smash Diet, losing 8.4 lb a week Down
02 Jul 15 by vtlady1286 on diet Fat Smash Diet, gaining 0.2 lb a week Up
28 Jun 15 by Mary Eberhart on diet Fat Smash Diet, losing 0.1 lb a week Down
13 May 15 by Peppie Pop on diet Fat Smash Diet
05 May 15 by angelrs12 on diet Fat Smash Diet, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
LOLOLOL good luck with that!
a minute ago
Sending positive vibes your way.
3 minutes ago
Boy I'm missing something....KTMM, which video are you talking about?
5 minutes ago
Great to make choices for YOU!
by HCB
6 minutes ago
@ Kclab thank you so much for your support. Have a nice day :-)
14 minutes ago
I am incredibly disheartened at this point. It is embarrassing to say, but the entire reason I've been trying to ...
17 minutes ago
NiiicE!
19 minutes ago
Thank you for the link Fred. I'm trying to learn as much as I can about IF. Thinking that it will be my summer ...
20 minutes ago
Water, tea,and black coffee is OK but no Cals like cream and sugar or even substitute sugar are allowed at all ...
22 minutes ago
He says no way. I might try Craigslist.