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27 Oct 14 by lulu on diet Fat Smash Diet
14 Oct 14 by Annie-Kissimmee on diet Fat Smash Diet, steady weight Steady
06 Oct 14 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
01 Oct 14 by mwenda on diet Fat Smash Diet
29 Sep 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
15 Sep 14 by Leigha2020 on diet Fat Smash Diet
11 Sep 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 0.3 lb a week Down
06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
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Recent Comments

8 minutes ago
From another treadmill fan....yes, I watch TV, movies, read, whatever keeps me moving. The only things that hang ...
12 minutes ago
All right! Keep up the good work.
13 minutes ago
your body may be adapting to your work out, try something a little bit different, see i it works.
23 minutes ago
Good thing - conscious decision to purchase something. Debt, for me, creeps in when I don't reward myself con ...
27 minutes ago
Cool, thanks DK. They were in their hayday when suddenly guitars became amplified. Tenor banjo players were the ...
27 minutes ago
My weight stalled for a few days, too. I read that sometimes the body will respond to a drastic diet change by ...
28 minutes ago
A good time of the year to do a 10K. Wishing you luck!
42 minutes ago
I too agree with the watching something .. i take my tablet to the treadmill all the time and it keeps me from ...
45 minutes ago
Thanks Ladies I appreciate it.
about an hour ago
Thanks for the comments all and to you LoadGod, you don't F around...tell it to me straight!!! :) LOL I need ...