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14 Dec 14 by vtlady1286 on diet Fat Smash Diet, steady weight Steady
07 Dec 14 by vtlady1286 on diet Fat Smash Diet, gaining 1.0 lb a week Up
25 Nov 14 by rseidel01 on diet Fat Smash Diet, gaining 0.5 lb a week Up
14 Nov 14 by vtlady1286 on diet Fat Smash Diet, losing 1.0 lb a week Down
27 Oct 14 by lulu on diet Fat Smash Diet
14 Oct 14 by Annie-Kissimmee on diet Fat Smash Diet, steady weight Steady
06 Oct 14 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
01 Oct 14 by mwenda on diet Fat Smash Diet
29 Sep 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
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Recent Comments

6 minutes ago
Terrific!!!
21 minutes ago
Congrates on the new pregnancy ..... Yeah, health is everything now!
by glen
31 minutes ago
This was not a fail if you learned something from it...and you get a chance at a do-over. Sometimes we need to ...
43 minutes ago
Great work!
44 minutes ago
I am like ClassicRocker in that my difficult time is right before bed. Last night I resisted.
45 minutes ago
It happens. Lesson learned and move on. You can do this.
about an hour ago
Nicholaix, You took the words right out of my mouth- bless your heart. FS buddies are my only friends. I cherish ...
about an hour ago
Just too many germs! Gross!
by DRL5
an hour ago
I would love to participate, but it's been a while since I got up during the night for a feeding frenzy. Mine hits ...
an hour ago
As we get older, we lose muscle mass. Start a strength training routine to build muscle. You don't have to use ...