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24 Jul 15 by ikepono payne on diet Fat Smash Diet, losing 8.4 lb a week Down
02 Jul 15 by vtlady1286 on diet Fat Smash Diet, gaining 0.2 lb a week Up
28 Jun 15 by Mary Eberhart on diet Fat Smash Diet, losing 0.1 lb a week Down
13 May 15 by Peppie Pop on diet Fat Smash Diet
05 May 15 by angelrs12 on diet Fat Smash Diet, gaining 0.2 lb a week Up
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Recent Comments

3 minutes ago
Awesome I will
4 minutes ago
Cheese can have an impact in some people causing a rise in insulin, it's not that it changes to sugar, it's that ...
9 minutes ago
Look up Jimmy Moore. He has a similar story to yours and he has made it his life's mission to help others to o ...
14 minutes ago
Good for you for wanting to make a change. Shame on those people for thinking it's any of their business how much ...