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06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
20 Aug 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 1.4 lb a week Down
21 Jul 14 by jerulady on diet Fat Smash Diet, gaining 0.1 lb a week Up
14 Jul 14 by gilmoregirlsmom on diet Fat Smash Diet, gaining 0.0 lb a week Up
13 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 1.6 lb a week Down
12 Jun 14 by angelrs12 on diet Fat Smash Diet, losing 0.3 lb a week Down
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Recent Comments

2 hours ago
Well done on the weight loss! Happy late Thanksgiving lol! :D
3 hours ago
Hi Sheila, glad you are back and ready for a fresh start! We can do this. It may take us awhile and there might ...
3 hours ago
Congrats .......
4 hours ago
Hope you had a wonderful holiday visit and pleasant time away from school !
by HCB
6 hours ago
Thanks everyone for your encouraging words.
6 hours ago
well if weighed in after thanksgiving and ate more carbs than usual, some of that weight may be water too. All ...