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15 Sep 14 by Leigha2020 on diet Fat Smash Diet
11 Sep 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 0.3 lb a week Down
06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
20 Aug 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 1.4 lb a week Down
21 Jul 14 by jerulady on diet Fat Smash Diet, gaining 0.1 lb a week Up
14 Jul 14 by gilmoregirlsmom on diet Fat Smash Diet, gaining 0.0 lb a week Up
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Recent Comments

3 hours ago
Bryan -- It's taken about 8 months. I started in April.
4 hours ago
Yes, you need more sodium on a low carb diet. I make sure to add 1/2 tsp of sea salt to my food per day. I also ...
4 hours ago
tempering chocolate is not easy! I made lots of truffles but never did get the tempering right. so, I'm impressed! ...
4 hours ago
Pretreat your shirt before washing. Chocolate is greasy.
5 hours ago
I had to start taking a B vitamin cause my blood work was off. Amazing how one vitamin is off and it really af ...
6 hours ago
Thank uuuu.
6 hours ago
Enjoy them. Everything in moderation.
7 hours ago
Total walking today 6.33 miles. 14,333 steps! Eating well. Good day. green smoothie breakfast and chili for di ...
8 hours ago
My doctor also has me on vitamin D supplements because I was extremely low on a blood test (8) before i started ...