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24 Jul 15 by ikepono payne on diet Fat Smash Diet, losing 8.4 lb a week Down
02 Jul 15 by vtlady1286 on diet Fat Smash Diet, gaining 0.2 lb a week Up
28 Jun 15 by Mary Eberhart on diet Fat Smash Diet, losing 0.1 lb a week Down
13 May 15 by Peppie Pop on diet Fat Smash Diet
05 May 15 by angelrs12 on diet Fat Smash Diet, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
Ches, you are "youthing." That's got to feel great!
a minute ago
Those pounds will be gone soon enough. My experience is that simple carbs make me pack in water and impede weight ...
3 minutes ago
Time for work #goingpostal
8 minutes ago
@England Thanks so much for driving home my point! #LMAO
9 minutes ago
Again I would say read the book, consider the data. Look at ghe stats on heart disease. Most of us will die that ...
27 minutes ago
Awesome!