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08 Aug 18 by mwenda on diet Fat Smash Diet, gaining 0.1 lb a week Up
23 Jul 18 by angelrs12 on diet Fat Smash Diet, losing 0.0 lb a week Down
12 Jun 18 by wmive48 on diet Fat Smash Diet, losing 0.1 lb a week Down
05 Jun 18 by Jenni Williamson on diet Fat Smash Diet, gaining 0.3 lb a week Up
15 May 18 by rseidel01 on diet Fat Smash Diet, gaining 0.2 lb a week Up
15 Mar 18 by Mary Eberhart on diet Fat Smash Diet, losing 2.0 lb a week Down
08 Mar 18 by Mary Eberhart on diet Fat Smash Diet, losing 0.0 lb a week Down
27 Feb 18 by wmive48 on diet Fat Smash Diet, gaining 0.1 lb a week Up
30 Oct 17 by bjnash on diet Fat Smash Diet, gaining 0.9 lb a week Up
18 Sep 17 by bjnash on diet Fat Smash Diet
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Recent Comments

a minute ago
This meal is a well balanced meal that definitely satisfies a person that has accustom their body to portion c ...
2 minutes ago
Thanks. I will next time!
3 minutes ago
Ever since I IF fasted for a few days, I have a harder time getting enough calories as I am still not hungry. I ...