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24 Mar 15 by Scolly75 on diet Fat Smash Diet, gaining 0.1 lb a week Up
27 Feb 15 by angelrs12 on diet Fat Smash Diet, gaining 0.5 lb a week Up
01 Feb 15 by Jenny91638 on diet Fat Smash Diet, gaining 0.1 lb a week Up
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
23 Dec 14 by rseidel01 on diet Fat Smash Diet
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Recent Comments

a minute ago
Glad you found some things that work for your kids.
9 minutes ago
Soonsoon, I like what you said, bc its sooo true of her. She hasn't changed any of her bad habits, like eating ...
12 minutes ago
Sounds like you are doing great and have a plan for yourself going on. I just completed my week challenge of ...
18 minutes ago
Unfortunately, I don't have a smart phone so apps are out the question until I get a phone. Thanks for the ideas ...
24 minutes ago
I'm not as concerned with BMI or body fat %, I'm looking to feel healthy again. I had lost 50lbs a couple yrs ago ...
30 minutes ago
There are also multiple apps you can check out as well, and many different types of activity monitors, but they ...
43 minutes ago
Thin people do not pop pills to stay skinny: they exercise regularly, they don't pig out, and they drink lots ...
about an hour ago
Coffee doesn't keep me awake, either. It simply makes me more alert. I can drink it and go straight to sleep. ...
about an hour ago
I didn't have the cheese on hand today. I promised them i will try them tomorrow after work. I have to get to it, ...
an hour ago
That was so sweet of you Redgirl...Now chow down...