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14 Dec 14 by vtlady1286 on diet Fat Smash Diet, steady weight Steady
07 Dec 14 by vtlady1286 on diet Fat Smash Diet, gaining 1.0 lb a week Up
25 Nov 14 by rseidel01 on diet Fat Smash Diet, gaining 0.5 lb a week Up
14 Nov 14 by vtlady1286 on diet Fat Smash Diet, losing 1.0 lb a week Down
27 Oct 14 by lulu on diet Fat Smash Diet
14 Oct 14 by Annie-Kissimmee on diet Fat Smash Diet, steady weight Steady
06 Oct 14 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
01 Oct 14 by mwenda on diet Fat Smash Diet
29 Sep 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
Yes, I think she is right. Scrambled eggs and fried eggs are listed with higher calories because scrambled are ...
6 minutes ago
Awesome
9 minutes ago
Good for you! I'm sure you'll start to see results soon just from eating real food.
16 minutes ago
My favourite breakfast was always cold meat-lovers pizza with a can (or two) of Coca-Cola. Maybe I should treat ...
16 minutes ago
You might consider this book. It may or may not apply "The Approval Fix: How to Break Free from People Pleasing" ...
17 minutes ago
This is just a guess but maybe it's because some people put milk in their scrambled eggs to make them fluffier?
19 minutes ago
So true. Thanks for the pep talk. I really needed that today.
24 minutes ago
Good job lady! No fair weather runner here! I love running in adverse weather...coldest run this year was in ...
26 minutes ago
well and I've had a few procedures on both my legs over this last month so I haven't been able to exercise other ...
37 minutes ago
Love the tree. Very pretty -- and natural. Bet it smells lovely! The wreath...maybe add green wire strands ...