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27 Feb 15 by angelrs12 on diet Fat Smash Diet, gaining 0.5 lb a week Up
01 Feb 15 by Jenny91638 on diet Fat Smash Diet, gaining 0.1 lb a week Up
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
23 Dec 14 by rseidel01 on diet Fat Smash Diet
14 Dec 14 by vtlady1286 on diet Fat Smash Diet, steady weight Steady
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Recent Comments

a minute ago
(hugs) Have a great Sunday!
11 minutes ago
It definitely helps , thanks guys for all the support
14 minutes ago
Bananas are one of the things I miss too.
about an hour ago
Nice one on the carbs.
an hour ago
Sincerely trust your boys will be "on the mend" very soon AND that they recover WITHOUT giving it to you. Take ...
an hour ago
You rock.
an hour ago
The way I look at is we are made up of 75% water so eve"water" loss is a loss! Good Job! Now just stay away from ...
an hour ago
Thanks after years of being over weigh Dr said lose the weigh, I said ok!!
an hour ago
Hello! I joined today, so I am new to the forum. I weighed 88 lbs in the 10th grade! I was always obsessed with ...
an hour ago
Keep doing what has been working for you. I hope Teddy is feeling better soon.