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23 Jan 16 by Mary Eberhart on diet Fat Smash Diet, losing 1.0 lb a week Down
07 Jan 16 by zeeshan0026 on diet Fat Smash Diet
31 Dec 15 by tbriley on diet Fat Smash Diet, gaining 0.3 lb a week Up
26 Dec 15 by Halimay on diet Fat Smash Diet
28 Sep 15 by Chynah on diet Fat Smash Diet
17 Sep 15 by angelrs12 on diet Fat Smash Diet, gaining 0.4 lb a week Up
02 Sep 15 by angelrs12 on diet Fat Smash Diet, gaining 0.7 lb a week Up
16 Aug 15 by Chynah on diet Fat Smash Diet
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Recent Comments

a minute ago
For me tomorrow is today. We have 07:24 Monday morning. (lol). This is the nice thing having friends via Internet. ...
4 minutes ago
That is awesome!!
42 minutes ago
thanks
45 minutes ago
Thanks .... I will give it a try!
by glen
about an hour ago
my sister must have been speeding the whole way (14 hour trip and it only took her 15 with stops)! they made very ...
an hour ago
Glen, I use zucchini,bell pepper preferably a red or orange one, mushrooms and red onion. Add some garlic (just ...
an hour ago
Thank you, Frosty. I needed that...
an hour ago
BTW Mom, the pickled eggs were excellent! It will make a great snack for my coming in from work and cooking dinner ...
an hour ago
lost my post so i will do again....said before that you are just rocking and a big congratulations on your 3lbs.
an hour ago
I feel for you HM with the additional struggle of IBS. Thinking maybe my experience is between my ears and part ...