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19 Jan 17 by wmive48 on diet Fat Smash Diet, gaining 0.1 lb a week Up
19 Jan 17 by wmive48 on diet Fat Smash Diet
03 Jan 17 by Mary Eberhart on diet Fat Smash Diet, steady weight Steady
23 Dec 16 by skippep on diet Fat Smash Diet
28 Aug 16 by herbalife1435 on diet Fat Smash Diet, steady weight Steady
23 Jan 16 by Mary Eberhart on diet Fat Smash Diet, losing 1.0 lb a week Down
07 Jan 16 by zeeshan0026 on diet Fat Smash Diet
31 Dec 15 by tbriley on diet Fat Smash Diet, gaining 0.3 lb a week Up
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Recent Comments

2 minutes ago
I feel you pain. When I cheat and have those things I feel gucky. It is not real food and my body reminds me.
8 minutes ago
Awesome job!
15 minutes ago
"or ten"!
18 minutes ago
sbowe17, Thanks. adamevegod,Yes it is a lifestyle change and doing well with how I eat as, well watching how much ...
23 minutes ago
VERY Nice way to start the year!!!!!!!!!!!