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14 Oct 14 by Annie-Kissimmee on diet Fat Smash Diet, steady weight Steady
06 Oct 14 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
01 Oct 14 by mwenda on diet Fat Smash Diet
29 Sep 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
15 Sep 14 by Leigha2020 on diet Fat Smash Diet
11 Sep 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 0.3 lb a week Down
06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
20 Aug 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 1.4 lb a week Down
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Recent Comments

a minute ago
Way to go, Draglist. Now what lies on the horizon for the rest of October? Will you make it through Halloween ...
4 minutes ago
Yup, you have to do what works for you, happy for you that you seem to have found that and are having success with ...
6 minutes ago
I'd love to know.....I follow alot of paleo and well I agree with you, the details seriously overwhelm be because ...
8 minutes ago
Seven hours of sleep sounds incredible. Good for you and great going with the drop.
17 minutes ago
Fantastic, Jim! Way to lock it in!
24 minutes ago
Just look on youtube for standing ab workout. I can feel it working.
about an hour ago
Enjoy your day 😀