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14 Oct 14 by Annie-Kissimmee on diet Fat Smash Diet, steady weight Steady
06 Oct 14 by angelrs12 on diet Fat Smash Diet, gaining 0.1 lb a week Up
01 Oct 14 by mwenda on diet Fat Smash Diet
29 Sep 14 by tmmie on diet Fat Smash Diet, gaining 0.2 lb a week Up
15 Sep 14 by Leigha2020 on diet Fat Smash Diet
11 Sep 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 0.3 lb a week Down
06 Sep 14 by esthermoira on diet Fat Smash Diet, losing 0.3 lb a week Down
20 Aug 14 by Tammy_13 on diet Fat Smash Diet
20 Aug 14 by Annie-Kissimmee on diet Fat Smash Diet, losing 1.4 lb a week Down
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Recent Comments

about an hour ago
Have a nice vacation!
an hour ago
I didn't even know there was a blue zone! Congrats!!!
by Diea
an hour ago
Glad no one was hurt at the school. Horrible that it isn't safe for children to go to school. Hope the boy gets ...
2 hours ago
Ok...there you go..working the weight off. J
2 hours ago
I learned most of my cooking skills from youtube. It is a strangely valuable resource for those sorts of things.
3 hours ago
wholefoodnut, I have a Monster green power strip with a surge protector that turns off all my standby home ent ...
3 hours ago
Glad she is safe as is other children. I wonder what type of mind altering drug this kid was on. In most cases ...
4 hours ago
Praying Deb Please sleep well tonight......... you'll be in my prayersand in my heart tomorrow Lord Jesus go b ...
4 hours ago
It's slow going for a while. Doing the exercising more for the blood flow and circulation then benefits for tr ...
4 hours ago
Woohoo! Hoop on!!! I know....processed foods:/ (don't care for rice)