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19 Jan 17 by wmive48 on diet Fat Smash Diet, gaining 0.1 lb a week Up
19 Jan 17 by wmive48 on diet Fat Smash Diet
03 Jan 17 by Mary Eberhart on diet Fat Smash Diet, steady weight Steady
23 Dec 16 by skippep on diet Fat Smash Diet
28 Aug 16 by herbalife1435 on diet Fat Smash Diet, steady weight Steady
23 Jan 16 by Mary Eberhart on diet Fat Smash Diet, losing 1.0 lb a week Down
07 Jan 16 by zeeshan0026 on diet Fat Smash Diet
31 Dec 15 by tbriley on diet Fat Smash Diet, gaining 0.3 lb a week Up
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Recent Comments

16 minutes ago
Excellent!
by HCB
17 minutes ago
OMG I can't have them in the house either. Be strong my friend
about an hour ago
Looks good!
about an hour ago
thanks for the support everyone !
about an hour ago
Yes it was very tender. And tasty. I got a big pack of chicken and bagged them and froze them 2 breasts to a bag. ...
about an hour ago
Mine are chip, pretzels and ice cream, if their in the house I'll eat them. My husband brings in the chips and ...
an hour ago
That is good!
an hour ago
Looking good :)
an hour ago
Probably behoove you to skip the alcohol until you've reached a maintenance phase.