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27 Feb 15 by angelrs12 on diet Fat Smash Diet, gaining 0.5 lb a week Up
01 Feb 15 by Jenny91638 on diet Fat Smash Diet, gaining 0.1 lb a week Up
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
28 Dec 14 by mwenda on diet Fat Smash Diet, steady weight Steady
23 Dec 14 by rseidel01 on diet Fat Smash Diet
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Recent Comments

a minute ago
Sounds like you're working hard on fitness, that's great. Running/jogging is something I'd like to get back to, ...
14 minutes ago
You are already doing intermittent fasting. Depending on what you set your timing to 16/8 is very common.
by Rckc
23 minutes ago
Congrats again Letty...And JW, she is sooo happy this morning I am sure she didn't mind...plus everyone needs some ...
40 minutes ago
Thank you so much! I go for testing in a month, so fingers crossed that something gets figured out!
about an hour ago
One of the major reasons why I put my journey for the entire world to see, I'm on Facebook everyday and I have ...
about an hour ago
Watch flyes...can cause shoulder injuries.