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28 Aug 16 by herbalife1435 on diet Fat Smash Diet, steady weight Steady
23 Jan 16 by Mary Eberhart on diet Fat Smash Diet, losing 1.0 lb a week Down
07 Jan 16 by zeeshan0026 on diet Fat Smash Diet
31 Dec 15 by tbriley on diet Fat Smash Diet, gaining 0.3 lb a week Up
26 Dec 15 by Halimay on diet Fat Smash Diet
28 Sep 15 by Chynah on diet Fat Smash Diet
17 Sep 15 by angelrs12 on diet Fat Smash Diet, gaining 0.4 lb a week Up
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Recent Comments

4 minutes ago
Have Faith in yourself. You will find your way.
22 minutes ago
weight lose is so individual. for me ;i have come to accept that even when i reach goal; i'll never ,for the rest ...
36 minutes ago
Our friend Debra is a rockstar! You're healing, and need to take that into account with the meds. Rock on Shelly!
an hour ago
Pretty much exactly where you are at, too! Trying to cut down on fats in my overall plan
an hour ago
ok..will check it out. there is so much information it is so easy to just say forget it. thanks