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14 Nov 13 by clorrie on diet Mediterranean Diet
14 Nov 13 by NProblm on diet Mediterranean Diet, gaining 0.4 lb a week Up
07 Nov 13 by stellarice on diet Mediterranean Diet, steady weight Steady
09 Oct 13 by voodoodolly71 on diet Mediterranean Diet, gaining 0.8 lb a week Up
08 Oct 13 by jmdoran on diet Mediterranean Diet, losing 0.3 lb a week Down
02 Oct 13 by adelediane on diet Mediterranean Diet, losing 0.0 lb a week Down
30 Sep 13 by JulStafford on diet Mediterranean Diet, losing 61.6 lb a week Down
17 Sep 13 by swoodsong on diet Mediterranean Diet, losing 2.5 lb a week Down
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Recent Comments

6 minutes ago
Even though last night wasn't the success in the way you hoped it would be, you did learn. That's a big plus. ...
9 minutes ago
Sometimes food just tastes sooo good that we keep on eating it after we are full. I have been known to do that. ...
24 minutes ago
Congrats on your wedding! And I have said, "Okay. THIS time I'm going to lose the weight." more times than I ...
26 minutes ago
I'm right there with ya on the proteins and fats! But since I'm not that familiar with Atkins I'm just wondering: ...
27 minutes ago
And good luck in your journey.
28 minutes ago
Neil Young!!!!! And oh yes. A pre-loved dog. What could be more fabulous than giving some poor dawgie a great ...
29 minutes ago
great job!
31 minutes ago
The ONLY way you can do this ( and you can ) is move away from the idea of diet and move towards a life style ...
31 minutes ago
you can do it! congrats on the wedding!
37 minutes ago
I used to enter every day in the morning... everything I planned to eat that day. allotting a time right in the ...