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02 Sep 14 by tempest_spirit on diet Mediterranean Diet, losing 1.8 lb a week Down
30 Aug 14 by hbrownOH on diet Mediterranean Diet, losing 0.6 lb a week Down
26 Aug 14 by tempest_spirit on diet Mediterranean Diet, steady weight Steady
22 Aug 14 by tempest_spirit on diet Mediterranean Diet, losing 0.3 lb a week Down
21 Aug 14 by ottergirl63 on diet Mediterranean Diet, losing 1.4 lb a week Down
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Recent Comments

a minute ago
Thanks for this. I didn't think the scale lied :P I assumed it was me, I was just taken aback by the size of the ...
2 minutes ago
When I was still working I used an outlet timer (like you use for Christmas tree lights) to set my crock pot to ...
13 minutes ago
Yep, whatever works for you!
39 minutes ago
Listen to all the joy your two pounds has put in these voices BB. Your fellow climbers, your friends, are happy ...
40 minutes ago
Was real moonshine. Daughter lives down in the Ozarks, a friend of theirs gives them some he makes every now and ...
44 minutes ago
Yes, you are right about the chemical imbalance and the medications. Hang with it because eventually you will ...
by HCB
44 minutes ago
Our pets are family. My Wilson (cat) is 15 years old, diabetic, requires insulin injections twice a day, expensive ...
about an hour ago
:) thanks HCB. :)
an hour ago
Victoriaegypt and I have also cut out bread rice potatos and pasta, just by doing this I have lowerd my blood ...
an hour ago
LOL...THAT means the calories are FREE....LOL...not really just could NOT resist...lol...hsve a blessed week!!!