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04 Jan 16 by ptgrand on diet Mediterranean Diet
27 Dec 15 by ptgrand on diet Mediterranean Diet
26 Dec 15 by ptgrand on diet Mediterranean Diet, losing 1.8 lb a week Down
22 Dec 15 by ptgrand on diet Mediterranean Diet
17 Dec 15 by ptgrand on diet Mediterranean Diet
13 Dec 15 by ptgrand on diet Mediterranean Diet
12 Dec 15 by ptgrand on diet Mediterranean Diet
11 Dec 15 by ptgrand on diet Mediterranean Diet
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Recent Comments

a minute ago
Not Mskestrela...Thatolliefellow
7 minutes ago
Booze is "actually beneficial! WOOT!!!!!!!!"
10 minutes ago
Thanks everyone
27 minutes ago
My mantra, "Nothing tastes as good a thin feels!" Gotta get rolling then keep on the roll <3 Good job!
an hour ago
Thank you Sarah , I will keep keep trying.
an hour ago
Lovely day, Dewy! Good for you. I think you found your keto high! I used to be a Southern sweet tea gal, too. I ...
an hour ago
Thanks Lizzy - it was a lovely cut of meat (and I managed to not overcook it). Will feed us for several days! ...
an hour ago
@Pandasmom, @Dona Kay, & @Cathytobias I'm now off the meds. and my weight is all over the place. Yesterday I ...