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27 Dec 15 by ptgrand on diet Mediterranean Diet
26 Dec 15 by ptgrand on diet Mediterranean Diet, losing 1.8 lb a week Down
22 Dec 15 by ptgrand on diet Mediterranean Diet
17 Dec 15 by ptgrand on diet Mediterranean Diet
13 Dec 15 by ptgrand on diet Mediterranean Diet
12 Dec 15 by ptgrand on diet Mediterranean Diet
11 Dec 15 by ptgrand on diet Mediterranean Diet
07 Dec 15 by ptgrand on diet Mediterranean Diet
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Recent Comments

a minute ago
The Obesity Code
a minute ago
Thanks, everybody. Erika and Lady you're so right. I think I'm at the point where I won't panic anymore. The ...
12 minutes ago
Diabetes Crushed
15 minutes ago
Wonderful!!!
23 minutes ago
YAY!!!!!!!!!!!!! :)
24 minutes ago
Bwa ha ha! A pickle! I love pie too. If you really want it and the craving won't go away. Look up nutritional info ...
38 minutes ago
Awesome!
about an hour ago
Longer fasts have even better results. I've been looking at the 5:2 that Cowboy does, and I like what I'm seeing, ...
about an hour ago
This fast will carry you past that halfway mark!