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22 Dec 15 by ptgrand on diet Mediterranean Diet
17 Dec 15 by ptgrand on diet Mediterranean Diet
13 Dec 15 by ptgrand on diet Mediterranean Diet
12 Dec 15 by ptgrand on diet Mediterranean Diet
11 Dec 15 by ptgrand on diet Mediterranean Diet
07 Dec 15 by ptgrand on diet Mediterranean Diet
05 Dec 15 by ptgrand on diet Mediterranean Diet
04 Dec 15 by ptgrand on diet Mediterranean Diet
16 Nov 15 by LindaLee14 on diet Mediterranean Diet, gaining 0.8 lb a week Up
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Recent Comments

4 minutes ago
Thank you Glen and HCB...glad you guys are here to help guide and set the tone for us "newcomers"...thank you both ...
5 minutes ago
Yeah been there too. For me changing between different kind of exercise was the thing. Seems body gets used to ...