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Which Diet?
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15 Jan 14 by Deshua on diet Mediterranean Diet
14 Jan 14 by mkgrams on diet Mediterranean Diet
26 Dec 13 by Jrosunset on diet Mediterranean Diet, gaining 0.1 lb a week Up
26 Dec 13 by NProblm on diet Mediterranean Diet, gaining 0.7 lb a week Up
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Recent Comments

a minute ago
praying tonight well be sweet dreams <3 have a blessed day <3
3 minutes ago
Same happened with me when I gave up all processed foods/started several tbsp of coconut oil so I was getting ...
5 minutes ago
Congrats on your progress!
by HCB
16 minutes ago
Very nicely said Snezica! That's exactly my case. I've changed my lifestyle completely - was lazy before and was ...
17 minutes ago
They are adorable. You all look like you had a great time. And you really tuckered them out. Glad you all had ...
24 minutes ago
Just know that this site and the people here that are active are sincerely understanding of our battle. I've just ...
35 minutes ago
I know it can be very discouraging when the scale isn't as generous as you would like. But like you said, you are ...
by PZ77
38 minutes ago
Any loss is a great loss!! Great job! You also have to look at the fact you don't have a lot left to lose. A small ...
about an hour ago
Thanks pwrestlephoto.
about an hour ago
I've often asked myself that same question. I yo-yo so much and I've seen others on here who never seem to lose ...