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11 Jan 16 by Maria Paz on diet Mediterranean Diet, gaining 0.2 lb a week Up
07 Jan 16 by ptgrand on diet Mediterranean Diet
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Recent Comments

25 minutes ago
I plan weekly, knowing if I change what I'm in the mood for, that I keep under my calories and sodium goals. It ...
25 minutes ago
I'm thinking of trying this too, but I'm not good with oil floating on liquids - is that what it looks like?
28 minutes ago
i remember how awesum it felt to be able to move that marker on the docs scale. hope i can do that again too! ...
38 minutes ago
Its normal to fluctuate +/-5 lbs. So don't be to hard on yourself! Reference-me, student nurse
39 minutes ago
Good work!!!