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18 Jan 16 by ptgrand on diet Mediterranean Diet
18 Jan 16 by ptgrand on diet Mediterranean Diet
17 Jan 16 by ptgrand on diet Mediterranean Diet
15 Jan 16 by ptgrand on diet Mediterranean Diet
14 Jan 16 by ptgrand on diet Mediterranean Diet
14 Jan 16 by tempest_spirit on diet Mediterranean Diet, losing 0.2 lb a week Down
12 Jan 16 by ptgrand on diet Mediterranean Diet
12 Jan 16 by ptgrand on diet Mediterranean Diet
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Recent Comments

a minute ago
@JockoT, sounds like a good call. I'm currently working on weaning myself off of mindless snacking, but needed ...
4 minutes ago
12 minutes ago
Yes It is true, especially having to sit at a desk for 8 hours...lol
19 minutes ago
You can do it my friend๐Ÿ‘๐Ÿ‘๐Ÿ‘