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11 Jan 16 by Maria Paz on diet Mediterranean Diet, gaining 0.2 lb a week Up
07 Jan 16 by ptgrand on diet Mediterranean Diet
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Recent Comments

a minute ago
I eat what I want but don't consider it cheating. I call it flexible dieting.
2 minutes ago
Diet first and foremost...exercise / training for health, fitness, quality of life and body shaping. Great goals ...
12 minutes ago
Cheating by eating only 200 more calories??? I'm thinking that there is at least a 10% caloric margin of error ...
35 minutes ago
Even i follow ketogenic diet plan, it really worked for me. You can visit here for more information regarding ...