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07 Aug 14 by tempest_spirit on diet Mediterranean Diet, steady weight Steady
04 Aug 14 by hbrownOH on diet Mediterranean Diet, losing 1.8 lb a week Down
23 Jul 14 by tempest_spirit on diet Mediterranean Diet, gaining 0.6 lb a week Up
22 Jul 14 by imahorsefreak on diet Mediterranean Diet, losing 0.2 lb a week Down
19 Jul 14 by hbrownOH on diet Mediterranean Diet, losing 0.6 lb a week Down
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Recent Comments

4 hours ago
Keep up the good work!
6 hours ago
By the way I eat a fairly balanced diet I average 38% of my calories from protein and 31 % fat and 31% carbs I ...
7 hours ago
Love your attitude and foresight for 2015. You are in visioning your goals and it will make it easier for you to ...