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Which Diet?
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25 Mar 14 by jeejeek on diet Mediterranean Diet
20 Mar 14 by azmarge on diet Mediterranean Diet
17 Mar 14 by Mark_Zoo on diet Mediterranean Diet, losing 1.4 lb a week Down
17 Mar 14 by RJDN on diet Mediterranean Diet, losing 0.7 lb a week Down
12 Mar 14 by RJDN on diet Mediterranean Diet
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Recent Comments

3 minutes ago
schmetterling34: Good to know the Weigh in Now ticker won't stop at 100 - NOT REALLY! I wish I could turn that ...
3 minutes ago
On the bright side, you picked lot's of veggies to help you on your weight loss journey. Take care and hope your ...
9 minutes ago
Sounds like my story-the gaining weight part. There is a block I have about taking care of me-haven't got through ...
12 minutes ago
Congrats on the weight loss :-)
12 minutes ago
Goodto know and great reasons for you both. Eddie I agree to lose BF it is a combination of both, and I just ...
21 minutes ago
Thank you all for your kind support...we may not meet in person but its always encouraging to receive support ...
22 minutes ago
Wow, I would have trouble getting through the work day. I worked in a clinic and we were one big family. I get ...
30 minutes ago
is the 1800 calories/day for weight loss or weight maintenance? I would be thrilled if I could lose weight on 1800 ...
31 minutes ago
LOL. I have weird dreams too! I have a vague idea of last night's dream...not enough to write about it though! ...
32 minutes ago
@Hipaagrammy....thx so much....I really appreciate that