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23 Dec 14 by RJDN on diet Mediterranean Diet, steady weight Steady
23 Dec 14 by RJDN on diet Mediterranean Diet, steady weight Steady
17 Dec 14 by drjp on diet Mediterranean Diet, losing 6.2 lb a week Down
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Recent Comments

a minute ago
BuffyBear, I can totally empathize. It helped to read what others posted. Have a good day and a good week! I ...
2 minutes ago
Congrats on safe arrival of Granddaughter!!!!! Sorry about your car trouble...doesn't it ALWAYS come at the ...
5 minutes ago
John Denver said it well - "Some days are diamonds, some days are stone". We all have bad days and yes sometimes ...
5 minutes ago
Way to go! Motivation is the key to success and you sound very motivated.
9 minutes ago
Congratulations - you deserve spring break! And love what Glen said :)
11 minutes ago
Well, each of us are different and it will be up to you to figure out what works best for you. That being said; ...
17 minutes ago
Love those deviled eggs!
26 minutes ago
Congratulations! This is exactly how I felt too. Started LCHF on March 21st and am loving that food no longer ...
30 minutes ago
burger joint*
32 minutes ago
I'm still learning this because I tend to beat myself up when I have bad days....were all gonna have good and bad ...