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17 Oct 14 by tempest_spirit on diet Mediterranean Diet, gaining 1.8 lb a week Up
:-(
15 Oct 14 by RJDN on diet Mediterranean Diet, gaining 2.3 lb a week Up
09 Oct 14 by tempest_spirit on diet Mediterranean Diet, gaining 0.4 lb a week Up
01 Oct 14 by RJDN on diet Mediterranean Diet, steady weight Steady
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Recent Comments

10 minutes ago
Thank you for that inspiration. Time to start thinking what baby steps I can take with my life right now.
13 minutes ago
How often do you plan to weigh in? Giving up real chocolate, I think I'd want to see daily drops :)
14 minutes ago
I think that's a great idea. Definitely keep us posted on how it works. I too sit for hours in front of my c ...
23 minutes ago
So, the problem with digital scales is that it has to decide on a fixed number. Doing things like moving your ...
26 minutes ago
Great work. Slow is good. Years past I wasn't recording any meals or exercises, but since starting this Fat Secret ...
about an hour ago
Sorry to hear that, you will get that perfect job sooner or later.