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27 Oct 14 by tempest_spirit on diet Mediterranean Diet, gaining 1.4 lb a week Up
20 Oct 14 by tempest_spirit on diet Mediterranean Diet, losing 5.1 lb a week Down
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Recent Comments

3 minutes ago
Thanks for your honesty, Ladies...AND Great Quote, Jennifer...thanks so much for sharing...That one is one all ...
4 minutes ago
Hate that for you - Feel better soon!
6 minutes ago
Take care of yourself, my friend. I hope you feel better soon.
9 minutes ago
Hey .... It sounds to me like you did just fine. Yesterday was a tough day for me too. Wouldn't it be nice if ...
by glen
12 minutes ago
Good luck with a healthy game day. You got this!
15 minutes ago
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19 minutes ago
That's great, keep it up!
24 minutes ago
I like this challenge. I don't get a good walk every day so I'm going to make sure that I average 3 miles a day ...