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31 Jan 16 by swoodsong on diet Mediterranean Diet, gaining 0.2 lb a week Up
29 Jan 16 by tempest_spirit on diet Mediterranean Diet, gaining 0.7 lb a week Up
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Recent Comments

a minute ago
Thanks for the update & the words of the week!!! Happy Birthday, be sure to enjoy your weekend!!!
a minute ago
cottage cheese in eggs does wonders too...
a minute ago
Go take a look at the 2 week DietDoctor challenge I was stalling out loosing and gaining the same 3 pounds for ...
2 minutes ago
Delicious. Sorry didn't finish the sentence. Opps hit post. But thanks for the advice about whipping cream. ...
5 minutes ago
Yes, I track everything that I eat/drink on here.
8 minutes ago
Yeah u just have to be strict, set a time and don't go past it. I would drink a green tea w coconut oil and ACV ...
10 minutes ago
I'm sorry for the heartbeak Chica. Keeping you in my thoughts. Time helps heal these wounds.
16 minutes ago
Sorry KTMM I added this article (copy paste ) to have the going on as it getting worse and we tend to forget other ...
18 minutes ago
Well, giving up is for quitters. When I look at your picture, I see WINNER!! Not quitter. What does everyone else ...
23 minutes ago
Thanks Jimmie, I like your style. Teaching is an amazingly, tough profession, not many are cut out for it. I have ...