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30 Jan 15 by Robin11034 on diet Mediterranean Diet, losing 0.4 lb a week Down
30 Jan 15 by roseyhillgirl on diet Mediterranean Diet, gaining 0.4 lb a week Up
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Recent Comments

an hour ago
Be sure to take care of yourself even as you care for your Grandmother! We will pray for Both of you! Plz keep ...
an hour ago
Thanks so much for all of the suggestions. I need to buy some cashews and a few more raw veggies. I love cucumber ...
an hour ago
Thanks, let's hope I will :)
an hour ago
You can do this! Stay strong :)
2 hours ago
So sorry about your loss my brother passed away last month and grief isn't something you can rush let your body ...
2 hours ago
Ended the day with 17.091 miles.
2 hours ago
I'm finding organic unsweetened nut butters like almond and cashew as well as peanut in the grocery stores.
2 hours ago
Why can't these BBQ stop calling my name? Happy Memorial Day. Don't forget the vets.
3 hours ago
Two pounds until you hit goal - and then look for the lifestyle changes so you can maintain your loss and feel ...
by HCB
3 hours ago
So sorry ~ xoxo