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02 Sep 14 by tempest_spirit on diet Mediterranean Diet, losing 1.8 lb a week Down
30 Aug 14 by hbrownOH on diet Mediterranean Diet, losing 0.6 lb a week Down
26 Aug 14 by tempest_spirit on diet Mediterranean Diet, steady weight Steady
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Recent Comments

a minute ago
Thanks for sharing those encouraging thoughts! :)
a minute ago
Thanks LittleRedFlatBack. Week 1 on the site and down 5 lbs. Can't believe it. Yep it would be lovely to start ...
2 minutes ago
Nice commitment to your goals, way to go!
5 minutes ago
awesome ...i needed that motivation
28 minutes ago
You can do this! I have no doubt at all that you can do this!
about an hour ago
well usually it is fruits :)
about an hour ago
Good progress Jeannie. You're almost to your next goal.
an hour ago
Great job on the loss and for being sick...so sorry. That is never fun. Feel better soon :)