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23 Jul 14 by tempest_spirit on diet Mediterranean Diet, gaining 0.6 lb a week Up
22 Jul 14 by imahorsefreak on diet Mediterranean Diet, losing 0.2 lb a week Down
19 Jul 14 by hbrownOH on diet Mediterranean Diet, losing 0.6 lb a week Down
29 Jun 14 by tallb on diet Mediterranean Diet, gaining 2.2 lb a week Up
13 Jun 14 by Suzi Cue on diet Mediterranean Diet, losing 0.7 lb a week Down
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Recent Comments

a minute ago
Good , for you, you won the battle over the temptation, I noticed that a lot of the pizza places are advertising ...
23 minutes ago
Have fun at the Chinese place, enjoy the food :-)
24 minutes ago
Thanks for being my inspiration for this evening. I'll go home and get an exercise routine done. You are awesome!
25 minutes ago
Fat is your friend when it comes to Atkins! I have found the more I eat the more I lose. I think there are a lot ...
44 minutes ago
Pizza the new gateway drug.
45 minutes ago
According to Dr. Johnson's "Alternate-Day Diet", artificial light disrupts the circadian rhythm of the body by ...
an hour ago
*le sigh* Oh, how I miss things like pico de gallo. Kicking the nightshades (tomatoes, peppers, potatoes, and ...
an hour ago
Good for you!