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15 Jun 15 by popatop75 on diet Mediterranean Diet, gaining 1.9 lb a week Up
07 Jun 15 by LindaLee14 on diet Mediterranean Diet, gaining 0.4 lb a week Up
01 Jun 15 by roseyhillgirl on diet Mediterranean Diet, gaining 0.8 lb a week Up
31 May 15 by tombelljr on diet Mediterranean Diet, losing 2.3 lb a week Down
30 May 15 by LindaLee14 on diet Mediterranean Diet, losing 1.8 lb a week Down
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Recent Comments

20 minutes ago
Good for you HCB!!!!! My cart today had spinach, baby carrots, Greek nonfat yogurt,chicken breast,fish some pork. ...
21 minutes ago
The end result is more important than how you get there. If it works for you ~ that's all that matters. Good job!
42 minutes ago
Got a large chili instead, might as well live a little!
about an hour ago
Don't beat yourself up over a little slip. Just keep working on your plan. Find good, healthy things to snack ...
about an hour ago
You know, actually the latest research showed that it's not the saturated fats that clog the arteries and raise ...
about an hour ago
Up and down - but do not worry - there is a reason your partner is with you - and you will, no doubt, find the ...
an hour ago
lol I always thought it was "The proof is in the putting."
an hour ago
Wow. I am overwelmed. Never in my wildest dreams did I imagine so many people to read what I write. Thank you ...
an hour ago
You have had great success. No one can argue with the results.