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23 Dec 14 by RJDN on diet Mediterranean Diet, steady weight Steady
23 Dec 14 by RJDN on diet Mediterranean Diet, steady weight Steady
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Recent Comments

29 minutes ago
yes i think so
34 minutes ago
According to my gym. I should bring in 200 - 250 carbs a day
45 minutes ago
Yes, but the plain tea is low in calories, so be aware! Good luck!
about an hour ago
This is the page http://www.self-help-and-self-development.com/weight-loss-affirmations.html
an hour ago
Wish I had about $4,000 to do the same thing, though, I'd go with the George Benson, Ibanez. I'll try to remember ...
an hour ago
Thank you! I am feeling a lot better!! : ) Getting caught back up on everything now!!
an hour ago
If I may suggest...it is not calories it is nutrition. Often when people cut calories....the cut nutrition....Use ...
an hour ago
Thanks for the comments everyone. I use to work at a grocery store, during high school and college, and have ...
an hour ago
Lol seeing things in a different perspective sure can brighten up ones training! Thanks Pickles!
an hour ago
I need the accountability. Too often I've not been honest with myself. If the scale goes up and I know I've done ...