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02 Sep 14 by tempest_spirit on diet Mediterranean Diet, losing 1.8 lb a week Down
30 Aug 14 by hbrownOH on diet Mediterranean Diet, losing 0.6 lb a week Down
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Recent Comments

a minute ago
I hear you Deb, I know what I need to do. I need to sharpen my diet pencil!
a minute ago
Congratulations on losing 100 lbs, love hearing that!
9 minutes ago
Oh my Gosh 100 lbs. !!!!!!! So proud of you!!!! I love your attitude! I feel privileged to be a small part of your ...
39 minutes ago
You are doing outstanding! Since May, you have posted losses at every weigh-in. With stout determination comes ...