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17 Aug 14 by hbrownOH on diet Mediterranean Diet, gaining 1.6 lb a week Up
11 Aug 14 by tempest_spirit on diet Mediterranean Diet, losing 3.1 lb a week Down
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Recent Comments

a minute ago
I was bound and determined to continue my education when I was a divorced mother of three, and started out and ...
3 minutes ago
Technology is a wonderful thing… when it works! xoxox
by Ruhu
11 minutes ago
Congrats and yes, you can go finish your AA and then decide what to do. I did it raising 2 kids on my own (absent ...
17 minutes ago
what proteins do not have fats? tuna out of the can? fage 0% chicken breast my ratios are all off today!
18 minutes ago
Hermoines Mom - I agree. A few days ago Sandy expressed concern about sodium. I peeked at her food diary and ...
43 minutes ago
Keep your mind and body busy! Pushhhh through it! :D
45 minutes ago
Those are exactly my goals too.
about an hour ago
Vickie5966 -- you got me curious to check on sodium in cauliflower, and it's really low. I don't think even co ...
an hour ago
Hey I am 50 already and still looking, lol, after 2 horrible marriages even. They may be newlyweds you know, even ...
an hour ago
I had the same problem today. I couldn't stop eating the almond butter till it was gone.