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02 Sep 14 by tempest_spirit on diet Mediterranean Diet, losing 1.8 lb a week Down
30 Aug 14 by hbrownOH on diet Mediterranean Diet, losing 0.6 lb a week Down
26 Aug 14 by tempest_spirit on diet Mediterranean Diet, steady weight Steady
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Recent Comments

a minute ago
Thanks people. You guys rock!!
a minute ago
fancy that! you find grouse by the side of the road... and i have to hunt all over the island to find a frozen ...
3 minutes ago
Where's my turd pic? lol
4 minutes ago
Okay, Snow. Coming right up. It won't stay on long. I'm shy.
13 minutes ago
When I splurge it usually takes a couple of days to catch up. Hopefully you're doing all the right things and it ...
14 minutes ago
Sure, post the new pic ;-) I'm sure you look great.
15 minutes ago
I am so glad that you had a wonderful visit and that your mom is doing well. Have a great day catching up so you ...
20 minutes ago
Yay - glad you are progressing so quickly!
by HCB
21 minutes ago
I like how you are so aware! Way to Go! and, changing workout routines is a very good thing, so I love the switch ...
25 minutes ago
Congratulations on your progress!