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25 Jun 15 by aFlaco on diet Mediterranean Diet
15 Jun 15 by popatop75 on diet Mediterranean Diet, gaining 1.9 lb a week Up
07 Jun 15 by LindaLee14 on diet Mediterranean Diet, gaining 0.4 lb a week Up
01 Jun 15 by roseyhillgirl on diet Mediterranean Diet, gaining 0.8 lb a week Up
31 May 15 by tombelljr on diet Mediterranean Diet, losing 2.3 lb a week Down
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Recent Comments

a minute ago
Very sorry for your loss, so hard losing a loved one. My prayers go out to you.
12 minutes ago
Girl! You have to drink drink drink! Plus add plain Greek yoghurt (Fage 2% is my fave!) for 20 grams of extra ...
17 minutes ago
Don't sweat it...we all start somewhere. And, at least for me, I know I am not even close to where I want to be.
26 minutes ago
I wish that was all the outside needed. My kitchen will take close to 3 gallons if I do 2 coats. Ceiling was ...