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27 Oct 14 by tempest_spirit on diet Mediterranean Diet, gaining 1.4 lb a week Up
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Recent Comments

10 minutes ago
@unamoyer: Thank you! Its definitely been a roller coaster but I suppose that is what keeps life interesting lol!
32 minutes ago
If your feeling great and losing weight I would say to stay on your same routine. It seems to be working for you.
35 minutes ago
I will give one to my brother-in-law. My sister has to work on him to exercise.
an hour ago
How wonderful!!! Great job with the life style change that now shows your results and making life easier. :)
an hour ago
Prayers sent. Priority check...my weight loss is important, but not the top priority. May Henry's journey be ...
an hour ago
You have accomplished so much in a very short period of time. Just goes to show what unwavering dedication and ...