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31 Jan 16 by swoodsong on diet Mediterranean Diet, gaining 0.2 lb a week Up
29 Jan 16 by tempest_spirit on diet Mediterranean Diet, gaining 0.7 lb a week Up
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Recent Comments

a minute ago
I am where you are now. No matter the stress or the needs of those around you....you are first!!!!!!
3 minutes ago
No matter if you have 100 lbs or 10 lbs to lose, it's still lost an ounce, a pound at a time. Breaking up the ...
6 minutes ago
As long as you have enough energy when you are working out then do what works for you. I have done both and ac ...
8 minutes ago
Wow .... Amazing .... yes, if you can do it, so can I. Thanks for the reminder buddy! Any new pics?
by glen
16 minutes ago
Bajando de a poquito
31 minutes ago
I lost weight eating pizza and ice cream with an average of 4000 calories in the past and lost weight. It's ...