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02 Mar 15 by BeGracious on diet Mediterranean Diet, losing 2.2 lb a week Down
01 Mar 15 by roseyhillgirl on diet Mediterranean Diet, gaining 0.6 lb a week Up
23 Feb 15 by BeGracious on diet Mediterranean Diet, gaining 2.2 lb a week Up
14 Feb 15 by Robin11034 on diet Mediterranean Diet, gaining 0.8 lb a week Up
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Recent Comments

a minute ago
Congrats on reaching your goal. Check out a quality protein powder. You can get a decent amount of protein from ...
2 minutes ago
I'm pretty sure she wasnt being literal. But thanks capt obvious.
4 minutes ago
Praise the Lord!!
17 minutes ago
Thank you so much, this has been a long time coming and I'm hoping to stick with it. BuffyBear, your cat looks ...
17 minutes ago
Actually fat doesn't turn into muscle. That's a common misconception. If we tone and build our muscles they will ...
20 minutes ago
So glad that I inherited my cast iron from my Mom's kitchen. One trick to clean it up and start over is to use ...
26 minutes ago
Took 3 weeks before I heard back about the job I have now.
34 minutes ago
Im Happy for you , hopefully everyone here will achieve their goals too