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04 Jul 15 by aFlaco on diet Mediterranean Diet
04 Jul 15 by LindaLee14 on diet Mediterranean Diet, gaining 1.4 lb a week Up
25 Jun 15 by aFlaco on diet Mediterranean Diet
15 Jun 15 by popatop75 on diet Mediterranean Diet, gaining 1.9 lb a week Up
07 Jun 15 by LindaLee14 on diet Mediterranean Diet, gaining 0.4 lb a week Up
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Recent Comments

5 minutes ago
Sounds so like me. If it's in the house, I will eat until it's gone. The only alternative is not to have it in ...
5 minutes ago
Thanks RF and Gigi :) As the mother of teens (one of which with body issues), I try really hard not to call m ...
10 minutes ago
It's about to pour here too. I was only going to go for a mile but the weather convinced me that a 2nd walk of ...
10 minutes ago
I agree with Rockiesfan, you are not what I would call fat. One pound a week is good. Slow loss will be more ...
17 minutes ago
Good deal. I need to get more steps in but it is pouring I doubt I am making my 10 k today.
24 minutes ago
way to go
34 minutes ago
Aww, your cabinets will be amazing!! When I bought my house in 2009 it had good cabinets and a mostly amazing ...
about an hour ago
I know how you feel. I think subconsciously when I've seen that I lost weight I try to reward myself and undo the ...
an hour ago
I am new here on FS. Reading this it reminded me of an article I read on MSN.com Health and Fitness today. The ...
an hour ago
Excellent effort on all fronts - food, cardio, weight training, attitude! Keep it up, as you results motivate ...