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26 Apr 13 by nickygee on diet Fat Flush Plan, losing 0.3 lb a week Down
18 Apr 13 by Optimus123 on diet Fat Flush Plan
03 Apr 13 by wwshiro on diet Fat Flush Plan
21 Mar 13 by funkyflicka on diet Fat Flush Plan
14 Mar 13 by Jennyh66 on diet Fat Flush Plan
11 Mar 13 by Shay-La on diet Fat Flush Plan
21 Feb 13 by young711 on diet Fat Flush Plan
14 Feb 13 by shop2profit on diet Fat Flush Plan
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Recent Comments

a minute ago
Don't be too hard on yourself. This is one of those pick yourself off and dust yourself off moments. Get back ...
7 minutes ago
Welcome back!
by DRL5
17 minutes ago
Sorry to hear...however sounds as though you have some strategies in place to compensate. Best wishes for you ...
18 minutes ago
Congrats on not gaining! And finding a competent sitter. I'm sure you will meet your goal. Don't forget though, ...
25 minutes ago
don't you have a food scale that you use to measure your food? If you know the way, preferably in grams, which ...
27 minutes ago
Sounds like a shopping trip is a good idea :) Congratulations!
33 minutes ago
Go you! That is such great news!
41 minutes ago
Nicely done!
by HCB
42 minutes ago
about an hour ago
thanks redgirl. Kale smoothie. 1 banana, 3/4 cup of chopped kale, 3/4 cup of unsweetened almond milk, several ...