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26 Sep 12 by Memom247 on diet Fat Flush Plan
25 Sep 12 by sspain20 on diet Fat Flush Plan
11 Sep 12 by sspain20 on diet Fat Flush Plan
08 Sep 12 by FFCanuck on diet Fat Flush Plan, losing 2.5 lb a week Down
05 Sep 12 by FFCanuck on diet Fat Flush Plan
26 Aug 12 by Saliruce on diet Fat Flush Plan
25 Aug 12 by FFCanuck on diet Fat Flush Plan, gaining 0.3 lb a week Up
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Recent Comments

4 minutes ago
Thanks Deb_N,br_e_co, and Snezica for your support. Well my eye problem has cleared up today, so I best be getting ...
14 minutes ago
The Pulse isn't a dedicated heart monitor, which would give the most accurate results. It's more like a Swiss Army ...
16 minutes ago
That's great, nice going!
16 minutes ago
amazing!
19 minutes ago
congats
24 minutes ago
Awesome on the new low and good workout, DC Traffic yuck
29 minutes ago
Sounds like fun! I love Christmas music. :)
about an hour ago
Great attitude! This healthy lifestyle is full of little (good) choices...the unhealthy lifestyle is full of l ...
about an hour ago
I use the fatsecret app all the time. I enter my food as I eat it and that helps me make sure I track everything. ...
about an hour ago
Nice drop and you are right, only one cheat day will not do much harm but it shouldn't go further then that. Happy ...