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25 Sep 12 by sspain20 on diet Fat Flush Plan
11 Sep 12 by sspain20 on diet Fat Flush Plan
08 Sep 12 by FFCanuck on diet Fat Flush Plan, losing 2.5 lb a week Down
05 Sep 12 by FFCanuck on diet Fat Flush Plan
26 Aug 12 by Saliruce on diet Fat Flush Plan
25 Aug 12 by FFCanuck on diet Fat Flush Plan, gaining 0.3 lb a week Up
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Recent Comments

a minute ago
i also had pizza for lunch with company event...not happy about that...>< but going to eat healthy for the rest ...
a minute ago
Your on your way !!! :)
5 minutes ago
Happy Birthday!! I hope you have an awesome day and do what you want to do!!
19 minutes ago
Oh bella....I loved it all! !!
21 minutes ago
Wonderful job! Happy anniversary. Keep working hard :)
37 minutes ago
Congratulations, you are doing amazing!
37 minutes ago
Yikes... shaking would scare me, LOL. Good for you!
38 minutes ago
I will hope for the best for you and that they are just hiding. Fingers crossed.
about an hour ago
Deb, you are truly AWESOME & inspiring for all of us at Fat Secret! I've got a long way to go yet, but your su ...
about an hour ago
C67241 - remember that a LCHF diet may not appeal to everyone. Not speaking for Hermoines Mom here, just more ...