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14 Jan 13 by MyGirls on diet Fat Flush Plan
05 Jan 13 by BeGracious on diet Fat Flush Plan, gaining 1.6 lb a week Up
04 Jan 13 by BeGracious on diet Fat Flush Plan
03 Jan 13 by MyGirls on diet Fat Flush Plan
01 Jan 13 by MyGirls on diet Fat Flush Plan, gaining 0.1 lb a week Up
17 Dec 12 by mcdonagh1 on diet Fat Flush Plan
16 Dec 12 by jfpalau on diet Fat Flush Plan, losing 0.3 lb a week Down
03 Nov 12 by FFCanuck on diet Fat Flush Plan, gaining 0.6 lb a week Up
24 Oct 12 by jcbrat on diet Fat Flush Plan
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Recent Comments

4 minutes ago
You want cooler temperatures? Come to Western NY - it hasn't gotten up to freezing in more than 2 weeks now. Today ...
10 minutes ago
Way to go!
20 minutes ago
My numbers aren't that good yet, but I'm working on it. I love the 3 D's!!!
about an hour ago
Happy Day! Did you wear your birthday fitbit on the hike? I bet you got a lot of steps completed!
by HCB
about an hour ago
I always get confused about when to weigh in for challenges. I usually weigh in on Thursdays but reporting days ...
an hour ago
Stupid computer!! Turned good into old.
an hour ago
I too struggle with crunch withdrawl.. I made cheese crisp today ..basically baked shredded cheese.. let it cool ...
2 hours ago
At least you tried :) I remember the first time I tried atkins, I was panicking! I bet I ate 3 bags of pork ...
2 hours ago
I bought it last night and used one pack in my sugar and found that it doesn't really have a taste. I think i'm ...
2 hours ago
Yes, those too. I tend to try and avoid those ones. They can be rather nasty.