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14 Jan 14 by ltd4ever on diet Fat Flush Plan
22 Nov 13 by pollupy on diet Fat Flush Plan, losing 0.2 lb a week Down
09 Nov 13 by clorrie on diet Fat Flush Plan
09 Nov 13 by clorrie on diet Fat Flush Plan
03 Nov 13 by Abamaqt on diet Fat Flush Plan
12 Oct 13 by rohaid on diet Fat Flush Plan
08 Oct 13 by pollupy on diet Fat Flush Plan, losing 17.5 lb a week Down
07 Oct 13 by Karan121 on diet Fat Flush Plan
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Recent Comments

a minute ago
Great loss there, Sarah! Congrats!
4 minutes ago
Bonus: feeling crappy I'm eating less! HAHAHA... Don't have to watch my calories today.
8 minutes ago
I found a generic 10 speed easiest to start out, if they are paved trails. You can play with the gears, make it ...
15 minutes ago
Ahhh. SjF60, good one. "Raindrops keep falling on my head . . ."
20 minutes ago
Thanks I'll try that one next time😀
24 minutes ago
A little vaca never hurt anybody... just jump right back into your routine!
35 minutes ago
Moving in the right direction though!
36 minutes ago
Mom go for a goal of logging your meals(everything) for one whole week. Good luck have fun :-)