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03 Apr 13 by wwshiro on diet Fat Flush Plan
21 Mar 13 by funkyflicka on diet Fat Flush Plan
14 Mar 13 by Jennyh66 on diet Fat Flush Plan
11 Mar 13 by Shay-La on diet Fat Flush Plan
21 Feb 13 by young711 on diet Fat Flush Plan
14 Feb 13 by shop2profit on diet Fat Flush Plan
05 Feb 13 by Jennygren on diet Fat Flush Plan, gaining 0.2 lb a week Up
30 Jan 13 by massenr on diet Fat Flush Plan
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Recent Comments

2 minutes ago
You're silly :)
4 minutes ago
Nothing more frustrating than expecting a loss and getting a gain. Are you eating enough?
5 minutes ago
Some outstanding insights in your post. As a result, I believe you will maintain "Control." Good job...Keep ...
6 minutes ago
Yeh! Congratulations on your success this week. I feel great when I eat right too and i bet it feels awesome to ...
10 minutes ago
awesome job on the work out. Cant wait till Im strength training. Right now its all cardio for me. Way to go ..
11 minutes ago
if you peak at my food diary you can get an idea of what the 30 or less looks like.
12 minutes ago
Drag it was SOOO good lolololol. Im down two pounds of the five. Getting extra water in today too.
13 minutes ago
You're doing really well, best of luck with this month!
18 minutes ago
Less than half a pound in one week is can loose that easy.
19 minutes ago
Oh really? That is awesome.. DO you freeze them? I guess for some people they can cause cravings but I feel like ...