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24 Mar 14 by Roosevelt1015 on diet Fat Flush Plan, losing 1.6 lb a week Down
02 Mar 14 by Roosevelt1015 on diet Fat Flush Plan, steady weight Steady
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Recent Comments

2 minutes ago
Thanks Ade, I would be happy if the scale would top off at 219 but what ever the number is, it is. Probably will ...
6 minutes ago
I think I know what I'm doing this weekend 😜... I've found a patch today that seems undiscovered, but I don't ...
8 minutes ago
I envy people like you! I take one bite and then 'get stupid'. You're doing fine!
8 minutes ago
Did you do it all on keto? And what types of workouts did you start off doing? I'm about at your before weight ...
13 minutes ago
MMmmmm. That looks delicious.
18 minutes ago
Thank you guys @Diddlee @DEADPOOL and @Jimmiepop - I've been thinking about buying one of those scales that tell ...