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02 Mar 14 by Roosevelt1015 on diet Fat Flush Plan, steady weight Steady
01 Mar 14 by Susi-Q on diet Fat Flush Plan
01 Mar 14 by Roosevelt1015 on diet Fat Flush Plan, steady weight Steady
28 Feb 14 by Acedwards0927 on diet Fat Flush Plan, losing 0.8 lb a week Down
03 Mar 14 by Laura Br on diet Fat Flush Plan
27 Feb 14 by Roosevelt1015 on diet Fat Flush Plan, steady weight Steady
25 Feb 14 by nanstera on diet Fat Flush Plan
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Recent Comments

13 minutes ago
I hear you. Stick with it!
16 minutes ago
I know. I can relate.
17 minutes ago
How'd CrossFit go? :)
41 minutes ago
Again, you all are the best...I need to build up my faith and know that with God and you, I can win!!!
about an hour ago
I'm studying Oceanography this semester! The book is Essentials of Oceanography by Tom Garrison.
about an hour ago
Lol..I am south. Everyone is gearing up for gardening here :) This has been an exceptionally warm winter, th ...
about an hour ago
Hadn't thought about freezing it. I'll have to try that. I've decided to only eat Halo Top over the weekend. 1/2 ...
about an hour ago
Those diagrams look suspiciously familiar... I wonder if it is the same book I used in uni. 😎
about an hour ago
So, I jumped off with both feet, minus parachute. Conflicts with insurance co., 3rd time in as many months I've ...
about an hour ago
Glad your power is back. We were without for most of the afternoon....glad the temps were warm enough it's been ...