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26 Apr 13 by nickygee on diet Fat Flush Plan, losing 0.3 lb a week Down
18 Apr 13 by Optimus123 on diet Fat Flush Plan
03 Apr 13 by wwshiro on diet Fat Flush Plan
21 Mar 13 by funkyflicka on diet Fat Flush Plan
14 Mar 13 by Jennyh66 on diet Fat Flush Plan
11 Mar 13 by Shay-La on diet Fat Flush Plan
21 Feb 13 by young711 on diet Fat Flush Plan
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Recent Comments

a minute ago
Great advice. Nice loss too!
8 minutes ago
Vickie 5966 -- a couple of times I have created a new entry for a food when my research shows that the calorie ...
11 minutes ago
I hate those clinical terms too because I have a lot of muscle. My own doctor understands that, but I know the ...
12 minutes ago
About 3 years ago I discovered that I have food allergy related migraines. Maybe you could start to investigate ...
21 minutes ago
Be there in 15 minutes myself.
26 minutes ago
Hey, 11 pounds is an awesome accomplishment! Keep up the great work. Just keep on moving your body and burning ...
31 minutes ago
I hope they find what is wrong and it is not serious... meanwhile try to relax and do not worry about weight, ...
34 minutes ago
Good for you, nice to hear you are feeling good and taking good care of yourself!
36 minutes ago
Yeah right. I would lose 50 lbs in 6 weeks if that were the case. Yes, per Ave calories per day per week.
42 minutes ago
Those are per day, I hope and not total over seven days.