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02 Oct 13 by mlj7 on diet Fat Flush Plan, losing 0.5 lb a week Down
25 Sep 13 by sagicorn on diet Fat Flush Plan
23 Sep 13 by sagicorn on diet Fat Flush Plan, losing 1.3 lb a week Down
11 Sep 13 by sagicorn on diet Fat Flush Plan
11 Sep 13 by mshoward35 on diet Fat Flush Plan
10 Sep 13 by mshoward35 on diet Fat Flush Plan
10 Sep 13 by mshoward35 on diet Fat Flush Plan
05 Sep 13 by P_Reed on diet Fat Flush Plan
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Recent Comments

17 minutes ago
Turn it into a mud racing truck? That's what my middle DD and SIL would do.. LOL
19 minutes ago
Thank you! Getting back to the program and reconnecting with a few old friends while meeting new ones!!
20 minutes ago
Yes, four weeks is very nice! I currently get 3, but will get 4 starting next year
24 minutes ago
WoW cannot imagine...thanks for sharing???? LoL... That makes plan YOU are following look very attractive !!! ...
about an hour ago
Ridiculously proud of you emma!! Keep kicking ass :)
an hour ago
There is nothing wrong with being a carnivore. It's not filthy at all. We don't grub in the dirt. :)
an hour ago
haha busted! Seriously though you do need the veggies for fiber and to help fill you up.I hope you did some at ...
an hour ago
Thanks for the link. I will most definitely take a look at it.
an hour ago
I will have to try that... I usually have coffee in the morning and naturally decaffeinated green tea during the ...
2 hours ago
Glad you had a nice dinner!