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22 Nov 13 by pollupy on diet Fat Flush Plan, losing 0.2 lb a week Down
09 Nov 13 by clorrie on diet Fat Flush Plan
09 Nov 13 by clorrie on diet Fat Flush Plan
03 Nov 13 by Abamaqt on diet Fat Flush Plan
12 Oct 13 by rohaid on diet Fat Flush Plan
08 Oct 13 by pollupy on diet Fat Flush Plan
07 Oct 13 by Karan121 on diet Fat Flush Plan
02 Oct 13 by mlj7 on diet Fat Flush Plan, losing 0.5 lb a week Down
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Recent Comments

13 minutes ago
I am so happy for you Buddy! :) G.B.~Ann
35 minutes ago
Thanks, Ann. Yes, I would love an example (or two) on how you make your smoothies. You've done amazingly well, ...
40 minutes ago
I dont know if its water or what it is. But I have been drinking more of it. I have finally made it up to 2 quarts ...
43 minutes ago
As YOU said at least a couple of times recently "bittersweet". Have a restful and peaceful weekend...and YAY for ...
2 hours ago
Have a great weekend:)
2 hours ago
...and lost 3 pounds!?! I am doing this all wrong. :)
2 hours ago
Thank you everyone! I was able to loose better before my daughter moved back in. SHE BUYS my trigger foods...for ...
2 hours ago
You all make this great. You all make this work. This is an group effort driven by one factor; individual pa ...
3 hours ago
I have heard you can cook them that way on the grill too.
3 hours ago
like a boss