Fat Flush Plan - Member Journals

Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Journal Search

Search for: Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips

Keywords
Which Diet?
Phase/Type

61 to 70 of 100

	Started Fat Flush again today. Hopefully will be able to stick to it completely and reach my desired weight by early June. Will keep posting in my journal. Started this morning. So far so good. more... 23 Apr 12 by Latee01 on diet Fat Flush Plan
	Today is the starting date with fatsecret more... 31 Mar 12 by Harmeet Singh on diet Fat Flush Plan
	I feel like I'm doing much better now. working with Emma helps but mostly it's just not as hard right now to avoid sugar and bread. I really want to lose the weight. I also have walked twice this week! more... 08 Mar 12 by JoanQ on diet Fat Flush Plan, losing 0.5 lb a week
	Looking for better health but lets me be honest, Iam getting married. an adjustment here and there would not hurt. (1 comment) more... 29 Feb 12 by HannaMP on diet Fat Flush Plan
	Not really sure about this to be honest. I want to be healthier, just getting started. more... 23 Feb 12 by megatype on diet Fat Flush Plan, losing 0.9 lb a week
	I am so ready to get this weight off. So here I go Tamie your my inspiration. more... 22 Feb 12 by crissy1181 on diet Fat Flush Plan
	So I kinda ate ok today. I was too busy to buy the groceries. I will look at diet schedule and start to follow it correctly starting tomorrow. After I fat flush for 2 weeks, I will start working out on my 10 minute workout and mail a copy to Erica. Once I complete my ... more... 20 Feb 12 by the new Andrea on diet Fat Flush Plan
	felt good ran 500 yards, slept 5, then 4 hours, curls, squats, bands all light one set, dips 2 pull ups, three cheated pulls...but found a bar to do them at, and dips, so on my way...baby steps... more... 16 Feb 12 by bryan67 on diet Fat Flush Plan
	felt good, slept well, slept from 10pm to 4 am then 8am to 12 noon, dumbbell curls, bands light workout, but ran for first time in ages...from barn to gate. more... 16 Feb 12 by bryan67 on diet Fat Flush Plan
	I guess because I do not skip a day going to the gym, this is why I had a drastic drop in weight. Plus I have just been eating fruits and veges and loads of water. Cycling made my legs hurt bad...I had to ice them, use muscle cream, and skip the gym 2 days. Going back in ... (1 comment) more... 15 Feb 12 by feeshoney on diet Fat Flush Plan

Previous 1 2 3 4 5 6 7 8 9 10 Next

Recent Comments

an hour ago

Mmm and pass out I did. Much better.

an hour ago

good luck. I'm hoping to drop to 240 by this same time next month.

by Rayfordsawdust

3 hours ago

I know you will make your goal! You say it on your post "I am dedicated, determined and diligent!" that's what ...

4 hours ago

Nothing wrong with a compliment. I'm sure he's trying to make you feel good about your loss. It's way better than ...

5 hours ago

What a great way to express yourself artistically amidst all the stress and sadness around you; your arrangements ...

5 hours ago

OCEAN FISH AND SEAWEED ARE FINE ACCORDING TO WHAT I'VE READ KELP IS NOT THAT HIGH IN IODINE AND IODIZED SALT IS ...

by no wheat for me

5 hours ago

I would like to try a boxing class, but I haven't found one offered in my area. I've been doing my cardio kickbox ...

6 hours ago

@wolfsage Not going to lie, I haven't found a healthy version of pizza crust that I like. Of course, 100% whole ...

6 hours ago

Thanks! I just started the meds about 5 months ago. I'm on other meds for other conditions and that probably ...

6 hours ago

:) good to see you on here Darlene.