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Which Diet?
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24 Mar 14 by Roosevelt1015 on diet Fat Flush Plan, losing 1.6 lb a week Down
02 Mar 14 by Roosevelt1015 on diet Fat Flush Plan, losing 4.0 lb a week Down
01 Mar 14 by Susi-Q on diet Fat Flush Plan
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Recent Comments

a minute ago
Awesome!! That is supposed to happen, now your body is going "what the f@~€", it will respond to this new stress ...
5 minutes ago
Aah ... you are putting on the pressure. I need to get going before you totally kick my butt.
by glen
6 minutes ago
I have to admit, my job does not include a lot of stress, so I am very lucky there, but when we have more work ...
8 minutes ago
It's fine, Navymom - as long as I can identify myself in the lineup! I was 64 when I started using the site for ...
15 minutes ago
Next time have a square of good quality dark chocolate. That does it for me and does not sabotage my efforts.
19 minutes ago
good to be thankful. Helps to keep going. Encouraging.
20 minutes ago
Lost 9.1# in 9 days.
31 minutes ago
Awesome. So determined.
33 minutes ago
that's what really help me out to as well and doing just 10 minutes a day of walking help me burn the fat faster ...
34 minutes ago
Awesome! !!!!!!! You go girl! !!!! :)