Fat Flush Plan - Member Journals

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	Post pregnancy weightloss more... 14 Jun 12 by pollupy on diet Fat Flush Plan, losing 0.4 lb a week
	Today is my first day of the fit 30 day cleanse. I started my day with prayer. So far so good! more... 04 Jun 12 by denetriat on diet Fat Flush Plan
	When will I ever get motivated enuff to start losing weight more... 02 Jun 12 by hwaqarshah on diet Fat Flush Plan
	I want to feel beter and i will like to be like before. more... 29 May 12 by Charlie07 on diet Fat Flush Plan
	5/20 Sunday New Start on Phase 1 Goal - 180 and steady. Goal - Core Strength, Cardio Strength Goal - Chest 42"; Waist 38" more... 20 May 12 by jfpalau on diet Fat Flush Plan, gaining 0.7 lb a week
	FOCUSED ON EATTING RIGHT...NO JUNK FOOD, NO PROCESSED FOOD, MORE FRUITS AND VEGGIES AND WATER. more... 11 May 12 by Memom247 on diet Fat Flush Plan
	I weight myself today and couldn't believe how much I have gained. Most of life I was skinny but after having my son its been a struggle. I am prepare to commit to losing weight and being active. more... 06 May 12 by Solmari43 on diet Fat Flush Plan
	It's the Girl Scout cookies. If it isn't one thing, it's another. more... 29 Apr 12 by tamaramarie on diet Fat Flush Plan, losing 0.3 lb a week
	Been working out don't think it's enough now i've got to commit to making entries daily and not slack off. hope i can keep it up more... 26 Apr 12 by AGI on diet Fat Flush Plan
	Formerly started 1 month ago and lost 5 lbs. so far. Lost 3 pounds before that in a 1 week "pre-diet" prep. So I have really lost 8 lbs. from my high point. I feel I'm off to a good start but last 5 days have not lost anything - in fact gained 1/2 lb. The Fat Flush I'm ... more... 25 Apr 12 by Sunshein on diet Fat Flush Plan

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Recent Comments

about an hour ago

Well done. It gets tougher the closer you get to your goal so every pound lost is an achievement.

2 hours ago

Ditto! Even went as far as cancelling my gym membership! no point if i'm not losing an weight mos, will buy ...

3 hours ago

sorry to hear about your toe! seems like it would be bothersome not to go barefoot is one of my favorite habits ...

4 hours ago

Haha, lucky you. Mine is due any second.

by skinny76girl

5 hours ago

You are better than you think. You have the willpower to avoid the cake and the frozen drinks. You can do it!!! ...

5 hours ago

3 lbs is awesome, congrats!

6 hours ago

I totally understand what you are going through. I have been in this business for over 30 years. I have seen ...

6 hours ago

How's cycle 1 going? Did you make it through?

6 hours ago

Haha, love your Jillian insight.. :) Glad you got your mowing done already!

6 hours ago

Thanks roseomg, unfortunately I do not have that option with my phone. I am so busy right now it's hard to make ...