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09 Nov 13 by clorrie on diet Fat Flush Plan
09 Nov 13 by clorrie on diet Fat Flush Plan
03 Nov 13 by Abamaqt on diet Fat Flush Plan
12 Oct 13 by rohaid on diet Fat Flush Plan
08 Oct 13 by pollupy on diet Fat Flush Plan
07 Oct 13 by Karan121 on diet Fat Flush Plan
02 Oct 13 by mlj7 on diet Fat Flush Plan, losing 0.5 lb a week Down
25 Sep 13 by sagicorn on diet Fat Flush Plan
23 Sep 13 by sagicorn on diet Fat Flush Plan, losing 1.3 lb a week Down
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Recent Comments

a minute ago
That was so sweet of you Redgirl...Now chow down...
16 minutes ago
Gluten free is great - I still cannot eat the carbs though :(
by HCB
18 minutes ago
awww...sorry for the tummy troubles. I'm curious, did you attempt the gluten free goldfish crackers? How did ...
33 minutes ago
Well heavens, you just have a LOT going on. I commend you on your dedication to your grandchildren and family ...
35 minutes ago
It's just plain hard buddy. I got caught up in a meeting where food was being served earlier today .... it was ...
by glen
35 minutes ago
Very interesting. In a situation like hers, she should be curious and open to...anything..that gives results. The ...
40 minutes ago
Add 1 more day and see if it helps.
45 minutes ago
Thanks Bill.
an hour ago
Thank's Ann & HCB, I feel really good now that I am below the 150's. I have already met the challenge I am in ...
an hour ago
I usually do mine Monday morning and record that as my "official" weight in BUT i wont lie, i step on the scale ...