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03 Mar 14 by Laura Br on diet Fat Flush Plan
25 Feb 14 by nanstera on diet Fat Flush Plan
28 Jan 14 by cess peyton on diet Fat Flush Plan
14 Jan 14 by ltd4ever on diet Fat Flush Plan
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Recent Comments

4 minutes ago
Lol! Its good that you get a sweet treat once in a long while.
5 minutes ago
"Yeah STT, We all have those days. Please don't be hard on yourself!:) Several days ago, I had the cookie munchies ...
9 minutes ago
Kudo's for creativity!
24 minutes ago
31 minutes ago
Make sure you walk or run every day so that you burn more calories than you eat. You can do this!
34 minutes ago
I never wanted a dog, then 16+ years ago I walked into petsmart for something and it was a dog adoption day. I ...
45 minutes ago
Dogs have and always be a part of my life. Their love and loyalty is never ending.
about an hour ago
YaY for creativity !!!! And for you and your mom!!! Take care!!!!
an hour ago
Wow! I like how you are monitoring yourself and you're not afraid to change your plan to find what works for you. ...
an hour ago
lol yes I eat one a day but I don't really eat much. My calories are usually 1000 - 1200 and though most are fat, ...