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10 Sep 13 by mshoward35 on diet Fat Flush Plan
05 Sep 13 by P_Reed on diet Fat Flush Plan
03 Sep 13 by P_Reed on diet Fat Flush Plan
03 Sep 13 by mlj7 on diet Fat Flush Plan
02 Sep 13 by P_Reed on diet Fat Flush Plan
03 Aug 13 by PrekTeacher on diet Fat Flush Plan, gaining 0.0 lb a week Up
31 Jul 13 by Flavas on diet Fat Flush Plan
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Recent Comments

a minute ago
Way to go! Good luck with your canoe trip, sounds like a blast. Good luck also with your cleanse, I know all you ...
2 minutes ago
Hope you have a good evening out and enjoy!
8 minutes ago
Awesome drop
8 minutes ago
p.s. Animal shelters are always looking for walkers too.
17 minutes ago
Weighing daily...I am slowly weaning myself off a little obsessive when I plateaued.
18 minutes ago
that's great deb! how much do you walk every day? you are doing so well!
18 minutes ago
I think it's awesome that you were able to get to the gym that many days! You even have the best excuse ever that ...
26 minutes ago
3. I eat when I'm not hungry but that's OK because on most days I'm full but didn't eat enough calories so I have ...
31 minutes ago
It also kind of depends on how realistic your goal weight is, and whether that is just a personal goal, or is it ...
42 minutes ago
been on atkins for about 30 days and I have only lost 10 pounds. what am I doing wrong ? name some of the fats ...