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Which Diet?
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01 Feb 15 by Doublube on diet Fat Flush Plan, losing 0.6 lb a week Down
30 Jan 15 by Doublube on diet Fat Flush Plan
31 Dec 14 by pollupy on diet Fat Flush Plan, gaining 0.4 lb a week Up
18 Sep 14 by jlokatt on diet Fat Flush Plan
14 Jun 14 by manolia_89 on diet Fat Flush Plan
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Recent Comments

a minute ago
I like learning new things. It is clear to me you support interdietary freedom. Ya. I made that word up 😑
3 minutes ago
That's not cool when even the healthier foods mess with our digestion. I hope the IBS gets under control.
3 minutes ago
As someone that's been very low carb for over a year I can tell you I've never felt better, physically or psyc ...
5 minutes ago
Oh yeah! 👊
9 minutes ago
Happy weekend to you too my buddy. Go on vacation?
9 minutes ago
There is a cashew cake! Never made it but saw the recipe. I count out my nuts. 12 almonds today.
13 minutes ago
As a nurse, I can tell you I have seen much more depression in those who go very low carb. Far better to increase ...
17 minutes ago
Sounds good jacko, will fine tune with that in mind, I have heavy cream in the fridge. I tend to eat too much ...
18 minutes ago
26 minutes ago
lolz not a slug Kathleen :)