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03 Nov 13 by Abamaqt on diet Fat Flush Plan
12 Oct 13 by rohaid on diet Fat Flush Plan
08 Oct 13 by pollupy on diet Fat Flush Plan
07 Oct 13 by Karan121 on diet Fat Flush Plan
02 Oct 13 by mlj7 on diet Fat Flush Plan, losing 0.5 lb a week Down
25 Sep 13 by sagicorn on diet Fat Flush Plan
23 Sep 13 by sagicorn on diet Fat Flush Plan, losing 1.3 lb a week Down
11 Sep 13 by sagicorn on diet Fat Flush Plan
11 Sep 13 by mshoward35 on diet Fat Flush Plan
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Recent Comments

2 minutes ago
Thanks everyone!! Well on my way to getting rid of that next 10 lbs. 3 down, 7 to go!! :)
5 minutes ago
Dang Jim! Your avatar pic. You look like a new man already!
14 minutes ago
Congrats, Dom! Great going!
14 minutes ago
Jen - I don't know about the accomplished part, but I live in a rural area so growing up we only had satellite ...
14 minutes ago
SIDE NOTE TO BigBassBrent: Checked my sugar the other day after fasting for about 18 hours and my sugar was only ...
17 minutes ago
Good job. Keep doing what you're doing if it works for you,
18 minutes ago
Great going!
23 minutes ago
Thanks, Leslie! Maybe 1600 is the magic number for me. :D I'm trying not to get too antsy so I'm targeting end ...
33 minutes ago
Awesome loss! Great job!