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Which Diet?
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01 Feb 15 by Doublube on diet Fat Flush Plan, losing 0.6 lb a week Down
30 Jan 15 by Doublube on diet Fat Flush Plan
31 Dec 14 by pollupy on diet Fat Flush Plan, gaining 0.4 lb a week Up
18 Sep 14 by jlokatt on diet Fat Flush Plan
14 Jun 14 by manolia_89 on diet Fat Flush Plan
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Recent Comments

a minute ago
Take a walk,, even if for only 10 minutes !!
2 minutes ago
Good choices!
17 minutes ago
GREAT advice Maud!
20 minutes ago
Thanks for the kind words everyone, I truly appreciate them. I basically went on a month-long binge that caused ...
28 minutes ago
Boom Chicka Pop popcorn is only 35 calories per cup and I think it's delicious!
30 minutes ago
LOL....I have to agree with all scales and mirrors being the work of the Devil.
33 minutes ago
So I keep thinking about this, mostly because I am trying to avoid what I should be doing. How about you make up ...
36 minutes ago
If I skipped breakfast I would be eating everything in sight later in the day. But if it works for you that go ...
37 minutes ago
Gwen ...dancing, dancing, dancing!
42 minutes ago
"Yes, I hope that she gets better. Life is difficult for many of us. We are looking in the eyes of the end times ...