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22 Apr 15 by kimberly rae on diet Fat Flush Plan, losing 0.3 lb a week Down
09 Apr 15 by kimberly rae on diet Fat Flush Plan, losing 8.4 lb a week Down
08 Apr 15 by kimberly rae on diet Fat Flush Plan, gaining 1.8 lb a week Up
07 Apr 15 by Vinal on diet Fat Flush Plan, losing 0.5 lb a week Down
26 Mar 15 by kimberly rae on diet Fat Flush Plan, gaining 0.2 lb a week Up
20 Mar 15 by kimberly rae on diet Fat Flush Plan, losing 2.8 lb a week Down
19 Mar 15 by kimberly rae on diet Fat Flush Plan, losing 0.5 lb a week Down
11 Mar 15 by kimberly rae on diet Fat Flush Plan, losing 8.4 lb a week Down
10 Mar 15 by kimberly rae on diet Fat Flush Plan, losing 2.8 lb a week Down
09 Mar 15 by kimberly rae on diet Fat Flush Plan, gaining 1.6 lb a week Up
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Recent Comments

4 minutes ago
"Salted cashews" talk to the lizard part of our brains :-)
6 minutes ago
Way to go, keep up the bad work LOL
16 minutes ago
I think it gives you an RDI for maintenance. I've heard others here advise, for weight loss, to aim for 500 below ...
26 minutes ago
Yes. I manually lowered mine.
27 minutes ago
When I went on a cruise my plan was to have fun and eat what I wanted. I did just that, no guilt. Yes, I gained ...
by Rckc