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12 Oct 13 by rohaid on diet Fat Flush Plan
08 Oct 13 by pollupy on diet Fat Flush Plan
07 Oct 13 by Karan121 on diet Fat Flush Plan
02 Oct 13 by mlj7 on diet Fat Flush Plan, losing 0.5 lb a week Down
25 Sep 13 by sagicorn on diet Fat Flush Plan
23 Sep 13 by sagicorn on diet Fat Flush Plan, losing 1.3 lb a week Down
11 Sep 13 by sagicorn on diet Fat Flush Plan
11 Sep 13 by mshoward35 on diet Fat Flush Plan
10 Sep 13 by mshoward35 on diet Fat Flush Plan
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Recent Comments

8 minutes ago
Yes, this is what I'm realizing. I get into this really crappy "tired" feeling sometimes. But with my research, ...
14 minutes ago
wholefoodnut, that's definitely the direction I want to go. One benefit of keeping a food diary is that it's made ...
25 minutes ago
Ok, I think maybe the only thing worse than not having ice cream would be not having lattes, cappuccinos, macc ...
31 minutes ago
Too funny!
32 minutes ago
Great results, Snezica!
37 minutes ago
awesome!
40 minutes ago
In addition to what everyone else is saying, you should try workout DVD's or online workouts that focus on wei ...
42 minutes ago
Thanks guys!! I agree snezica, I think I'm going to stick to 1800 for a while. My BMR to maintain this weight is ...
about an hour ago
Love the name of your diet....The Less Crappy Diet. I think that's what I've been on and didn't even know it. ...
about an hour ago
Methodists are famous for their pot luck dinners. There are so many good cooks in our church, you'd have to be ...