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28 Jan 14 by cess peyton on diet Fat Flush Plan
14 Jan 14 by ltd4ever on diet Fat Flush Plan
22 Nov 13 by pollupy on diet Fat Flush Plan, losing 0.2 lb a week Down
09 Nov 13 by clorrie on diet Fat Flush Plan
09 Nov 13 by clorrie on diet Fat Flush Plan
03 Nov 13 by Abamaqt on diet Fat Flush Plan
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Recent Comments

a minute ago
I am happy for you :-)
a minute ago
First a huge Happy Birthday...no matter what happens in life remember that you have had tough times and came ...
14 minutes ago
haha I googled the answer - would have never guessed
18 minutes ago
thanks :) il most deff have a look at that msg now and yeah my solace was chocs as well lol
18 minutes ago
Thanks, just getting frustrated. I can't help but to look at the scale and I have been trying to change up what ...
18 minutes ago
Happy Birthday!
about an hour ago
It's time for a fresh start. Good luck on your journey.
an hour ago
Thank you, SherrieC!
an hour ago
Try not looking at the scale for a while. Focus on how your clothes are fitting, how much less space you need, ...
an hour ago
You certainly have the right idea, get rid of things that are too big and move on..keep up the good work...A big ...