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28 Jan 14 by cess peyton on diet Fat Flush Plan
14 Jan 14 by ltd4ever on diet Fat Flush Plan
22 Nov 13 by pollupy on diet Fat Flush Plan, losing 0.2 lb a week Down
09 Nov 13 by clorrie on diet Fat Flush Plan
09 Nov 13 by clorrie on diet Fat Flush Plan
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Recent Comments

37 minutes ago
Well done on the weight loss! Happy late Thanksgiving lol! :D
an hour ago
Hi Sheila, glad you are back and ready for a fresh start! We can do this. It may take us awhile and there might ...
an hour ago
Congrats .......
2 hours ago
Hope you had a wonderful holiday visit and pleasant time away from school !
by HCB
4 hours ago
Thanks everyone for your encouraging words.
4 hours ago
well if weighed in after thanksgiving and ate more carbs than usual, some of that weight may be water too. All ...
5 hours ago
@HCB: Yes, water. I think I'm gonna turn into water by the end of this day lol! Oy vey! :-D
6 hours ago
Congratulations on losing weight over Thanksgiving!
7 hours ago
Men always lose weight faster than women. It's one of the great cosmic jokes. Middle ground, just keep telling ...
7 hours ago
Food can be so complicated and tied to emotions, memories, etc. I know it can be really hard to stick to a new ...