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11 Mar 15 by kimberly rae on diet Fat Flush Plan, gaining 0.1 lb a week Up
01 Mar 15 by kimberly rae on diet Fat Flush Plan, losing 0.4 lb a week Down
22 Feb 15 by Doublube on diet Fat Flush Plan, steady weight Steady
20 Feb 15 by Doublube on diet Fat Flush Plan
17 Feb 15 by kimberly rae on diet Fat Flush Plan, losing 5.6 lb a week Down
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Recent Comments

a minute ago
Great job on the loss .... My, my, my ..... you are on my heels! VBS should keep you hopping. You are doing so ...
by glen
32 minutes ago
I have Zyrtec here at home and take it daily but does not help my eyes as well. I will look into the inhaler when ...
32 minutes ago
Smaller portions are good. WOW! you are getting a lot done. I need to do that to my car as well, its awful. I ...
about an hour ago
I, too , need the affirmations in my life. Lots of support here, maybe that's one of the reasons I've been able ...
an hour ago
Cellulitis is scary stuff! I've been hospitalized with it four times. The last time I spent 9 days in the hospital ...
an hour ago
Good article, thanks. I wonder if diet coke has the same effects?
an hour ago
Almost 3lb - that's a lot for me! Pretty good!