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04 Jul 15 by kimberly rae on diet Fat Flush Plan, losing 0.7 lb a week Down
24 Jun 15 by kimberly rae on diet Fat Flush Plan, gaining 0.5 lb a week Up
19 May 15 by kimberly rae on diet Fat Flush Plan, losing 1.4 lb a week Down
14 May 15 by kimberly rae on diet Fat Flush Plan, gaining 0.2 lb a week Up
08 May 15 by Vinal on diet Fat Flush Plan, gaining 0.9 lb a week Up
02 May 15 by kimberly rae on diet Fat Flush Plan, losing 1.0 lb a week Down
30 Apr 15 by Vinal on diet Fat Flush Plan, losing 0.6 lb a week Down
25 Apr 15 by kimberly rae on diet Fat Flush Plan, losing 2.8 lb a week Down
23 Apr 15 by kimberly rae on diet Fat Flush Plan, losing 11.2 lb a week Down
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Recent Comments

a minute ago
I am jealous, LOL, I am just hoping for the next rainstorm, However we got tropical storms and hurricanes may be ...
2 minutes ago
I never had a party one time when I was changing jobs I don't think half the people I worked with knew I was ...
4 minutes ago
Warren, you are such a great man. God, I hate to shop. I really feel for you :)
5 minutes ago
You've lost 10 lbs. since the beginning of August so I'd say you're doing great. I lost 10 my first month on HFLC ...
7 minutes ago
You'll lose it over the next week!
24 minutes ago
Billtech66 is so right!!!!
26 minutes ago
yep, must listen to your body. I guess I didn't when I over did it day after day and again weight. well, that's ...
26 minutes ago
Ches, it happens to all of us. The main thing is to look forward and not back. It will go away.
29 minutes ago
Thanks everyone!