Fat Flush Plan - Member Journals

Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Journal Search

Search for: Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips

Keywords
Which Diet?
Phase/Type

21 to 30 of 100

	Back from vacation. I didn't do as well as I thought but I also don't think I drank enough water and had a little too much junk and alcohol at the parties. Time to start over in the new year! more... 04 Jan 13 by BeGracious on diet Fat Flush Plan
	Day 2 of Fat Fhlush Phase 1. Only minor cheats.....had parm cheese, dressing, and tortilla strips with my Chicken Caesar Sald for the past 2 days. However, I followed the rules with everything else. Today I even missed one fruit serving and am not even hungry. Have to ... more... 03 Jan 13 by MyGirls on diet Fat Flush Plan
	Haven't dieted in about a year and it shows. Requested and got a treadmill for Christmas so I can work out at home. No more excuses. Now to restart my metabolism and get back into the healthy eating and exercise mindset. I need to find some way to keep myself going. ... more... 01 Jan 13 by MyGirls on diet Fat Flush Plan, gaining 0.1 lb a week
	Still doing good on my diet never eaten so many veg and chicken in my life well cant waight for my next wayin on the 30th december do hope i have lost some waight . more... 17 Dec 12 by mcdonagh1 on diet Fat Flush Plan
	Starting again. Next stop 180-183 more... 16 Dec 12 by jfpalau on diet Fat Flush Plan, losing 0.3 lb a week
	This diet is hard so it better work. (1 comment) more... 07 Nov 12 by Birdergirl on diet Fat Flush Plan
	I gained weight again, but am hoping to start next week on a diet and exercise routine. more... 03 Nov 12 by FFCanuck on diet Fat Flush Plan, gaining 0.6 lb a week
	Got in a 30 minute walk run from 7:45 to 8:15 PM. No dinner. more... 24 Oct 12 by jcbrat on diet Fat Flush Plan
	finally seeing results of having no cookies, ice cream 9not even light) and watching caloric intake! more... 14 Oct 12 by gpoomis7 on diet Fat Flush Plan, losing 0.0 lb a week
	Yesterday, my baby turned seven-months old. I looked at myself in the mirror and asked, "What the hell happened to you?" I've either been too tired to notice, or too gluttonous to care, but I got really fat being pregnant with my son, and I weigh what I weighed the day I ... more... 26 Sep 12 by miss_meeshi on diet Fat Flush Plan

Previous 1 2 3 4 5 6 7 8 9 10 Next

Recent Comments

an hour ago

I feel your pain! I'm even further along just now than you are, and aiming to lose much the same amount. I figure ...

an hour ago

I'm interested in hearing more about the Magnesium. Will look into it too! As for snacks, are there any non- ...

by WonderWoman6806

an hour ago

I finally lost a little more :) I don't think that's too fast at all!! Go us!!

an hour ago

Hey I guess if it works, it works and then it was money well spent. Hope you have great success and the weight ...

2 hours ago

Did you hear about that restaurant in California called BACON BACON? The neighbors are complaining about the SMELL ...

by Lizzygracemusic

2 hours ago

Yeah, I was thinking about it yesterday. 0.6lb/week isn't where I want to be, but even at that, as long as I ...

by RoundIsAShape

3 hours ago

Aw, thank you so much for responding. I'm feeling better about it now, sometimes I wish i could grow an inch or ...

3 hours ago

Hi! Once you have the thyroid cleared as to what is going on that will help. I have been struggling with my w ...

3 hours ago

That's Awesome Kathy. WTG!

3 hours ago

I refuse to put my window airs in until June. Until that time if it gets hot, I just hope the house stays cool ...