Journal Search
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Which Diet?
Phase/Type
11 to 20 of 100
10 Jul 16 by Dute1 on diet Fat Flush Plan, losing 2.3 lb a week Down
10 Jul 16 by Dute1 on diet Fat Flush Plan, losing 2.3 lb a week Down
13 Mar 16 by ayu111 on diet Fat Flush Plan, losing 2.8 lb a week Down
24 Feb 16 by ayu111 on diet Fat Flush Plan, losing 3.5 lb a week Down
02 Jan 16 by kimberly rae on diet Fat Flush Plan, gaining 0.4 lb a week Up
21 Oct 15 by kimberly rae on diet Fat Flush Plan, losing 0.3 lb a week Down
30 Aug 15 by Doublube on diet Fat Flush Plan, losing 0.6 lb a week Down
26 Aug 15 by kimberly rae on diet Fat Flush Plan, gaining 0.5 lb a week Up
14 Aug 15 by lpinkley on diet Fat Flush Plan, losing 0.3 lb a week Down
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Recent Comments

4 minutes ago
LOL You gave me the sparking for my new journal. Happy Friday ;-)
23 minutes ago
or try adding more intensity, you don't necessarily have to work out longer focus on getting your heart rate up ...
37 minutes ago
Awesome update Red! If this is what it takes to keep you in control; post twice everyday!