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18 Sep 14 by jlokatt on diet Fat Flush Plan, losing 0.7 lb a week Down
14 Jun 14 by manolia_89 on diet Fat Flush Plan
24 Mar 14 by Roosevelt1015 on diet Fat Flush Plan, losing 1.6 lb a week Down
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Recent Comments

4 minutes ago
That's where I will probably get mine, at the farmers market on the weekend. Good idea.
11 minutes ago
Would you consider doing Powerade Zero? Mineral which are good after a sweaty workout.
13 minutes ago
Try flavored seltzer water (no calories and no fake sugar, which is even worse for you) with about 4 oz. 100-p ...
19 minutes ago
You would think! Lol. No, it was flavored water energy drinks I would suppose. Coffee is icky!
27 minutes ago
I would choose black coffee
38 minutes ago
:) Isn't caffeinated water called coffee? I know what you mean about the repeats on soda. One always felt like ...
about an hour ago
Amazing dinner out. Ended up at 3200 calories for the day. Could have been worse. Did not weigh in tonight as I ...
an hour ago
Sounds like you are doing well!
an hour ago
I hope you all like it... You may need to add a little more honey, depends on how sweet you like your tea to be. ...
an hour ago
Wow, you work a lot of hours! Doesn't leave much time for exercise, but you are doing great.