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09 Apr 15 by kimberly rae on diet Fat Flush Plan, gaining 1.1 lb a week Up
07 Apr 15 by Vinal on diet Fat Flush Plan, losing 0.5 lb a week Down
26 Mar 15 by kimberly rae on diet Fat Flush Plan, gaining 0.2 lb a week Up
20 Mar 15 by kimberly rae on diet Fat Flush Plan, losing 0.8 lb a week Down
11 Mar 15 by kimberly rae on diet Fat Flush Plan, gaining 0.1 lb a week Up
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Recent Comments

8 minutes ago
GREAT post!!!! WISE Insights!!!! Keep on keeping on!!!!!
17 minutes ago
Erm. Not my birthday. :) Daughter's. I think that counts as legit cake day.
23 minutes ago
I find I cheat more on weekends, too. I'm not worried as I do my best. During the week, it's easier. I lose ...
29 minutes ago
Yes, I keep telling myself that any movement at all is better than nothing. I can't give up, but I also can't do ...
about an hour ago
Bet it is beautiful.
about an hour ago
ok i will see what i can do
an hour ago
Still with ya, man!! We are climbing this thing, we will conquer! Thank you for sharing and being encouraging! ...
an hour ago
thank you, im happy to be here :)and appreciate any advice and support... :)
an hour ago
Hi... you've come to the right place for support. Always someone here to offer advice or support.
an hour ago
Thanks for making me feel welcome and remembered. J