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02 Jan 16 by kimberly rae on diet Fat Flush Plan, gaining 0.4 lb a week Up
21 Oct 15 by kimberly rae on diet Fat Flush Plan, losing 0.3 lb a week Down
30 Aug 15 by Doublube on diet Fat Flush Plan, losing 0.6 lb a week Down
26 Aug 15 by kimberly rae on diet Fat Flush Plan, gaining 0.5 lb a week Up
14 Aug 15 by lpinkley on diet Fat Flush Plan, losing 0.3 lb a week Down
17 Jul 15 by Vinal on diet Fat Flush Plan
12 Jul 15 by kimberly rae on diet Fat Flush Plan, losing 1.2 lb a week Down
04 Jul 15 by kimberly rae on diet Fat Flush Plan, losing 0.7 lb a week Down
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Recent Comments

a minute ago
cut and paste your link in your journal.....
12 minutes ago
I got a little pocket size carb counting book that fits in my purse, and whenever we are going out to eat--not ...
13 minutes ago
Nice job!
15 minutes ago
So been there!
22 minutes ago
Great going!
30 minutes ago
Thanks, Alnona...
32 minutes ago
yummy
by HCB
35 minutes ago
As campy as it may sound....you are not alone. I am here anytime and I am sure the rest of the crew would say the ...
about an hour ago
Sounds awesome! Was it a chain restaurant? They probably had guacamole, can't go wrong with.
an hour ago
great ideas for rewards! thanks!