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01 Mar 15 by kimberly rae on diet Fat Flush Plan, losing 0.4 lb a week Down
22 Feb 15 by Doublube on diet Fat Flush Plan, steady weight Steady
20 Feb 15 by Doublube on diet Fat Flush Plan
17 Feb 15 by kimberly rae on diet Fat Flush Plan, losing 5.6 lb a week Down
15 Feb 15 by Doublube on diet Fat Flush Plan, gaining 2.0 lb a week Up
14 Feb 15 by Doublube on diet Fat Flush Plan
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Recent Comments

a minute ago
Hope you enjoy your weekend too - Maybe the remains of the nasty weather will finally all melt away. Since I have ...
a minute ago
Hi Nizzle4you - I have the recipe saved as a word document, and will try to send it to you that way in a message. ...
a minute ago
YAY one LBS... I do mine at night .. right before bed.. sometimes i forget but try not to.. some one here once ...
3 minutes ago
(((((((Yolanda)))))))))))
3 minutes ago
LOL Buffs...I am "night owl" person...U have my sincere sympathy if. U must get up earlier. Congrats on weight ...
4 minutes ago
I think the great philosopher 'Garfield' put it best. "Why does morning have to come so early!! I love that dog ...
6 minutes ago
But without having used your mom's help, could you get around in your car? I know it's terribly hard to deal with ...
10 minutes ago
Return it and keep using your old one. That's my advice :)
20 minutes ago
Suggestion - you might try weighing something you know is a given weight to see how the scale reports it - such ...
33 minutes ago
Best way to take it is use a small Dixie cup cold water and do it like a shot, that what I do, lol