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10 Jul 14 by spdbumpca on diet The Paleo Diet, losing 0.2 lb a week Down
09 Jul 14 by cag eng on diet The Paleo Diet, gaining 0.5 lb a week Up
09 Jul 14 by ntaylor2011 on diet The Paleo Diet
09 Jul 14 by Berbaq on diet The Paleo Diet
09 Jul 14 by ReneefromLA on diet The Paleo Diet
09 Jul 14 by Projectmandime on diet The Paleo Diet, losing 0.2 lb a week Down
06 Jul 14 by ntaylor2011 on diet The Paleo Diet
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Recent Comments

6 minutes ago
sleep and stress are the two variables that i have no control of and i think they r linked.
16 minutes ago
Great journal and recap of your progress. Keep the inspiration coming. Well done.
19 minutes ago
Hope your pain is better. Feel good soon!
28 minutes ago
Glad to help, Deb. I've been using a Blender Ball for protein shakes in addition to the Oster My Blend for smo ...
30 minutes ago
Why not? On dog story of my own. On my walk this morning a little dog attached herself to me and joined me on my ...
44 minutes ago
I heard this today on Ted Talks. (Brain chemistry lifehacks: Steve Ilardi at TEDxKC) Sitting is the smoking of ...
about an hour ago
Can I borrow your plan? It's a great one! And you're right it sounds so simple, but as we well know, it's not. ...
by Ruhu
an hour ago
Actually I get 8 hours of sleep every night and I am not stressed any more than normal everyday stuff.
an hour ago
DYN-O-MITE
an hour ago
That's awesome Kattay.