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Which Diet?
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15 Apr 15 by strakaw on diet The Paleo Diet, losing 5.8 lb a week Down
12 Apr 15 by Panigale1199 on diet The Paleo Diet, gaining 2.3 lb a week Up
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Recent Comments

4 minutes ago
What a great gift to yourself! Couldn't agree more w/ Jeri that the mental part WAY bigger than the physical and ...
7 minutes ago
Glen, laughing because I almost never go there, it's too far away. We have one on the opposite side of the metro ...
13 minutes ago
Happy belated Birthday!!!
21 minutes ago
I think it's called a life. There are times when it just happens for whatever reason. Don't be hard on yourself ...
23 minutes ago
i hope so!!! i ate a little bit too much today tho.
24 minutes ago
Izzy .... This mental battle will always be there, will it not? I too, hear this inter-rationalization, that I ...
by glen
32 minutes ago
LOL thanks for the laugh. And yes, we can be our own obstacle sometimes. Great words!
32 minutes ago
Thank you, HCB! I think I will :) Who knows, maybe pop in a kickboxing DVD when I get home, lol
37 minutes ago
by HCB
40 minutes ago
That's a great perspective to have!