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18 Mar 16 by Panigale1199 on diet The Paleo Diet, losing 2.1 lb a week Down
13 Mar 16 by tombelljr on diet The Paleo Diet, gaining 0.5 lb a week Up
11 Mar 16 by rebeccaberg on diet The Paleo Diet, losing 0.9 lb a week Down
09 Mar 16 by keon14 on diet The Paleo Diet, losing 1.6 lb a week Down
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Recent Comments

a minute ago
@Paningale, There are only a few differences in Men vs. Women in workout programs. Women are 75% as strong as a ...
a minute ago
that it is... I was in a 14 at new year.
2 minutes ago
Wow, John! That is great!
3 minutes ago
Getting closer to Blue Rachel...nice non scale victory too!! Isn't it nice to fit comfortably in clothes that ...
7 minutes ago
I am happy with the reactions and got some good tips from all of you. That keeps me motivated. I will not give ...
23 minutes ago
If I could get to your fitness level without cardio (girl version obviously) there is hope..!