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Which Diet?
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01 Apr 16 by Panigale1199 on diet The Paleo Diet, steady weight Steady
27 Mar 16 by bluecatalyst on diet The Paleo Diet, losing 0.5 lb a week Down
26 Mar 16 by muttandme on diet The Paleo Diet, gaining 0.2 lb a week Up
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Recent Comments

4 minutes ago
I'm going to start posting high definition links to my neocities website, I've only been posting images sized down ...
4 minutes ago
Way to go ImLaura! Proud of your accomplishments! Keep up the good work!
5 minutes ago
stay strong I know you can do it.
7 minutes ago
I have been doing IF for over a year and I love it. Sometimes I start to get a bit hungry at the 14 hour mark ...
8 minutes ago
IMO, the fast burning and muscle building go hand in hand. Muscles require more calories to support, thereby h ...
22 minutes ago
Great job!!
24 minutes ago
Wow, what a wonderful question!!!!
28 minutes ago
Some people just can't do the one meal a day thing, which you can't know unless you try. Also, you can get used ...
31 minutes ago
Did we complete the challenge?? Has it been 22 days?
32 minutes ago
Great loss and awesome attitude!