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13 Apr 16 by keon14 on diet The Paleo Diet, steady weight Steady
10 Apr 16 by BleyLIFE on diet The Paleo Diet, gaining 0.8 lb a week Up
07 Apr 16 by lexus1299 on diet The Paleo Diet
06 Apr 16 by rebeccaberg on diet The Paleo Diet
05 Apr 16 by jamesmagruder on diet The Paleo Diet, gaining 3.5 lb a week Up
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Recent Comments

2 minutes ago
On a sadder note; someone was posting about Ayurveda(Kapha)/Seasonal Eating - and along comes the spider setting ...
22 minutes ago
I doubt her husband is omniscient. Dang! Now you know I read your last two posts.
about an hour ago
Thanks, the first book is Catholic historical fiction. The second is set in Puritanical New England - turns out ...
an hour ago
Cinnamon?
an hour ago
One step at a time, just keep moving forward - great job
an hour ago
GwmATL I think what you will find is that you are over eating to get that endorphin rush you used to get from ...
2 hours ago
Great job!
2 hours ago
Thanks, everybody! I know there's hope.. It's just the follow-through and daily attention to quantity I need to ...
2 hours ago
I have carb up days too :D! But they don't include pizza :(.
2 hours ago
I love evenings like that! Glad you enjoyed.