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10 Dec 14 by Monocogger on diet The Paleo Diet
09 Dec 14 by Monocogger on diet The Paleo Diet
09 Dec 14 by ninabella on diet The Paleo Diet, steady weight Steady
06 Dec 14 by alchemyeats on diet The Paleo Diet, gaining 0.2 lb a week Up
05 Dec 14 by Panigale1199 on diet The Paleo Diet, gaining 0.5 lb a week Up
03 Dec 14 by bedelia64 on diet The Paleo Diet, gaining 0.1 lb a week Up
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Recent Comments

4 minutes ago
Be thankful it isn't moving UP! I have been "stuck" too...:)
4 minutes ago
I think the "fun stuff" is not so much the changes in one's eating as the support that comes from using FS. One's ...
by glen
5 minutes ago
It will move, hang in there.
19 minutes ago
NICE
22 minutes ago
Glad your son is on the mend. As for diet I think the key is to prevent blood glucose/insulin spikes which will ...
22 minutes ago
Nice loss.
23 minutes ago
Great just watch the Cholesterol...ya might want to cut out the egg yokes and just do whites...
24 minutes ago
I also have dry spots.