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29 Apr 16 by rontravis on diet The Paleo Diet
28 Apr 16 by rontravis on diet The Paleo Diet, losing 2.8 lb a week Down
25 Apr 16 by Chub-Chub on diet The Paleo Diet, losing 0.3 lb a week Down
25 Apr 16 by trsdos on diet The Paleo Diet, gaining 0.7 lb a week Up
23 Apr 16 by Panigale1199 on diet The Paleo Diet, losing 0.9 lb a week Down
22 Apr 16 by rontravis on diet The Paleo Diet, losing 2.2 lb a week Down
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Recent Comments

a minute ago
thingonetwo-it was a tough workout,and I hate planks, especially the side ones
4 minutes ago
Wow, that is a workout! Those side planks are freaking hard!
18 minutes ago
Very nice.
21 minutes ago
Beware of eating too little of calories. Your body will go into starvation mode. Pick up those calories for a ...
23 minutes ago
Chuga-chuga chuga- chuga LOL! Love having people by my side. lets take this journey together! you all rock!
31 minutes ago
I can't figure out how to accept a buddy...
an hour ago
Those are wonderful NSV! Congrats!
an hour ago
It happens to all of us. The important thing is you are back and getting busy again. You can do this!
an hour ago
Go you!
an hour ago
You sound FABULOUS DAHLING! So Happy!