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30 Sep 14 by Cookie46 on diet The Paleo Diet, steady weight Steady
30 Sep 14 by keon14 on diet The Paleo Diet, losing 5.6 lb a week Down
29 Sep 14 by cpmodem on diet The Paleo Diet
28 Sep 14 by cpmodem on diet The Paleo Diet, gaining 0.9 lb a week Up
28 Sep 14 by susanlcastle on diet The Paleo Diet, losing 0.8 lb a week Down
28 Sep 14 by susanlcastle on diet The Paleo Diet, losing 0.8 lb a week Down
27 Sep 14 by Fitandhealthy123 on diet The Paleo Diet, steady weight Steady
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Recent Comments

35 minutes ago
Alternate your arms when scraping the wallpaper. There's your strength training for the biceps and triceps.
44 minutes ago
HCB I was in Binghamton, NY that winter, we could not see out of our 2 nd story windows!!! We had 9 feet in 3 ...
about an hour ago
Eric is down to 285. He said it has been 20 years since he was at that weight.
about an hour ago
The old man and I go to Reno in Aug every year. I park my butt in front of a machine and play never win a whole ...
an hour ago
Letty! Every week you amaze me!
an hour ago
Thank you for the support my friends. I'm working off the gain, will get a loss for the week if possible.
an hour ago
I hope you get to feeling better!! It's so miserable when you get the flu or flu-like symptoms. Glad you're dr ...
an hour ago
Mini goals are wonderful!
an hour ago
Your support to my naked truth post is overwhelming and empowering!!!!! Thank you you all have no idea what it ...
2 hours ago
Powerful!! Thanks so much for sharing this AND for the honesty and courage in your posts!!! Best wishes as you ...