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02 Aug 16 by ehmann on diet The Paleo Diet, losing 7.0 lb a week Down
31 Jul 16 by ehmann on diet The Paleo Diet, losing 1.4 lb a week Down
29 Jul 16 by rontravis on diet The Paleo Diet, gaining 5.6 lb a week Up
26 Jul 16 by rob2819 on diet The Paleo Diet, gaining 1.8 lb a week Up
21 Jul 16 by rontravis on diet The Paleo Diet, losing 6.7 lb a week Down
14 Jul 16 by rontravis on diet The Paleo Diet, losing 1.9 lb a week Down
13 Jul 16 by rob2819 on diet The Paleo Diet, losing 5.3 lb a week Down
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30 minutes ago
Go for the 5 km. Set yourself a simple schedule and get out running a little every other day. Start at 1 km. Then ...