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10 Jan 15 by Lahni de Amicis on diet The Paleo Diet, losing 4.0 lb a week Down
03 Jan 15 by Lahni de Amicis on diet The Paleo Diet, gaining 0.3 lb a week Up
06 Jan 15 by keon14 on diet The Paleo Diet
04 Jan 15 by SkellyShelly on diet The Paleo Diet, gaining 0.7 lb a week Up
05 Jan 15 by Stirling007 on diet The Paleo Diet, losing 3.5 lb a week Down
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Recent Comments

22 minutes ago
IC, agreed eating crap will add to your feeling lousy. Also I've learned over the past 2 year journey that ex ...
24 minutes ago
From my reading it's insulin that controls fat storage. As long as the diet does not promote an insulin spike the ...
an hour ago
I'm tired already. But it sounds like you'll have lots of great company and oodles of fun.
an hour ago
Thanks HCB and tgteas!
an hour ago
58% of protein turn to glucose which turn to fat.