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02 Aug 14 by starchild72766 on diet The Paleo Diet, losing 4.5 lb a week Down
31 Jul 14 by robg on diet The Paleo Diet
28 Jul 14 by Projectmandime on diet The Paleo Diet, losing 1.9 lb a week Down
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Recent Comments

8 minutes ago
So what did you do for a work-out? Share me your secret to get your energy! I myself had a pretty good WO, have ...
9 minutes ago
Thanks Suzi and Snezica. I will look it up.
14 minutes ago
LOL @ the cookies. Glad you feel awesome today. It's amazing what a good workout can do for the mind and the ...
15 minutes ago
Nice score on the pan! Heard someone on the radio saying last time the last time the Royals won the series you ...
15 minutes ago
I hope you feel better soon. With all the money problems no wonder you have anxiety. I really hope you can stay ...
16 minutes ago
Yeah, it's pretty sickening. I just wonder if the people there made any attempt to reach out, or if the DOTM found ...
28 minutes ago
No shame in teetotaling now and again. All things in moderation. I've come to the same conclusion as you about ...
36 minutes ago
Thanks buddies! I think my pride is more hurt than anything lol
39 minutes ago
I've said it before and I'll say it again...you are doing great! Looking great and posting great results! If you ...
43 minutes ago
So I can't spell motivate or just have fat fingers :)