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02 Mar 15 by strakaw on diet The Paleo Diet
25 Feb 15 by bway on diet The Paleo Diet, losing 2.9 lb a week Down
24 Feb 15 by Panigale1199 on diet The Paleo Diet, gaining 1.8 lb a week Up
23 Feb 15 by URMYLF on diet The Paleo Diet, gaining 0.4 lb a week Up
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Recent Comments

a minute ago
Love eggplant. Sometimes I slice it paper thin, lay it on a cookie sheet, sprinkle with olive oil and bake it ...
by HCB
a minute ago
Thanks Jillzee00, Izzypup68, LittleRedFlatBack, HCB, and Deb!
3 minutes ago
Thank you for the congrats! You are so right on...every fiber of our body - makes me feel even moreso how I need ...
5 minutes ago
Thank you. Taking antibiotics but no relief yet.
6 minutes ago
Awesome weight history! Congratulations!
17 minutes ago
SO SO So proud of you, I knew you could do this if you really wanted it. I'm tickled to see that you did.
21 minutes ago
Good post....GREAT insights...as one who definitely has an "addictive personality" I need to always be on the ...
23 minutes ago
Change your usual activity at the time you tend to have a food-spree ... taking a walk is healthier, burns ca ...
36 minutes ago
You will be able to do it you will zip that dress up and the 10lbs for April gone, and I will be routing for you.
42 minutes ago
Try a can of Kroger lemon-lime seltzer water - only 10 mg of sodium, but it really helps with the cravings.