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The Paleo Diet
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51 to 60 of 100
A guy at work made dinner for everyone last night and that dinner included bread and I had some. Man, two days in a row I cheated. No bueno. It's amazing how little it takes to undo so much work. Ah well, I'll get back on track today. I actually have a day off today, ...
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03 May 13 by
smiledarling
on diet
The Paleo Diet
I did well for most of yesterday...but I ordered a salad and they threw in an order of garlic bread without telling me. I decided to just have one bite, because it smelled AMAZING...and then I had quite a bit more than one bite. Oh well. And today I had fried pickles ...
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02 May 13 by
smiledarling
on diet
The Paleo Diet
Enough with the Tabata already! Tabata Something Else: 8 min: - Pull ups - Plank hold 8 min: - Push ups - Plank hold 8 min: - Sit ups - Plank hold 8 min: - Squats - Plank hold TOTAL reps - 271. I didn't have the worst score today. : ) I wasn't feeling great this ...
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01 May 13 by
smiledarling
on diet
The Paleo Diet
And May is off to a phenomenal start! The last time I was 137 lbs was probably 2 years ago. I know that's going to go back up a bit, but I don't care. I can do this! I can get to 130 by the end of May. Did good food-wise yesterday. I stuck to paleo 100% during the ...
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01 May 13 by
smiledarling
on diet
The Paleo Diet
Progress is so so SLOW
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01 May 13 by
AliRS
on diet
The Paleo Diet
, losing 0.4 lb a week
Ate a lunch that inevitably has made me feel like crap. On a brighter note...going for a long hike tonight with a friend and hopefully will recharge my motivation. Update: Went on a really great hike tonight...I really enjoy exercising outdoors and with good company.. ...
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30 Apr 13 by
Wits82
on diet
The Paleo Diet
CROSSFIT WOD - 50 PUP push ups I don't know how many I did...but it was not 50. Whoever invented that torture device is a complete dick. - Tabata Double Unders (4 min) I got 68. Had a hard time with these today for some reason. For time: 3 Rounds - 7 Hang squat cleans ...
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30 Apr 13 by
smiledarling
on diet
The Paleo Diet
139.2. Final weight for April. Overall I lost 7 lbs this month. Not a bad start. My goal was to be down to 135 by May 1st. I guess that was a little overambitious. My goal for May is to get down to 130. Then I'll be just 5 lbs away from my target weight. I don't ...
more...
30 Apr 13 by
smiledarling
on diet
The Paleo Diet
Just started reading "French Kids Eat Everything". It's really entertaining, and enlightening about American eating habits. It's also hard to read while you're hungry, 'cause the whole book is just about food! Anyway, I've been doing a form of Intermittent Fasting where ...
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29 Apr 13 by
trojan_n_phx
on diet
The Paleo Diet
Too many carbs yesterday, over calorie limit and also had a late night snack.
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29 Apr 13 by
nekk0
on diet
The Paleo Diet
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