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19 Sep 16 by arochom on diet The Paleo Diet, losing 0.8 lb a week Down
13 Sep 16 by rontravis on diet The Paleo Diet, losing 0.7 lb a week Down
06 Sep 16 by jaredaross on diet The Paleo Diet
02 Sep 16 by vanilla bean on diet The Paleo Diet, losing 0.8 lb a week Down
29 Aug 16 by ConMan on diet The Paleo Diet, gaining 0.0 lb a week Up
01 Sep 16 by rontravis on diet The Paleo Diet, losing 4.3 lb a week Down
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Recent Comments

2 minutes ago
Thank you for your encouragement. I am feeling much better today. Also that pound I thought I'd gain back, I may ...
3 minutes ago
@Shining Way to go on the changes! We've got your back!
5 minutes ago
My real world goal is to stay under 155 pounds. My FS goal is set at 154 pounds. Anything over 155.5 pounds and ...
14 minutes ago
It can be.. I try to do homework b4 I go out. Generally you can look at menus online. The hard part is sticking ...
25 minutes ago
That is a huge part of why I gained. Poor choices with food. I can feel a difference now that I am eating more ...