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09 Apr 15 by strakaw on diet The Paleo Diet, losing 0.7 lb a week Down
08 Apr 15 by Kennard2446 on diet The Paleo Diet, gaining 2.9 lb a week Up
08 Apr 15 by Kennard2446 on diet The Paleo Diet, gaining 2.9 lb a week Up
08 Apr 15 by Kennard2446 on diet The Paleo Diet, gaining 2.9 lb a week Up
08 Apr 15 by Kennard2446 on diet The Paleo Diet, gaining 2.9 lb a week Up
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Recent Comments

5 minutes ago
Condolences to your family. congrats on the drop.
11 minutes ago
Yeah the bloody mary mix works really well. The Demetri's is full of excellent spices, etc., and makes and exc ...
19 minutes ago
Good work!
by HCB
22 minutes ago
I hear that. A year ago I 'treated' myself to a double quarter pounder with cheese (my favourite) fries and a coke ...
26 minutes ago
Happy Birthday! We're going to our daughter's today to celebrate her 41st. Enjoy,it's a wonderful age!
41 minutes ago
Don't get discouraged. Keep moving forward in your desire to get healthier and lose weight as a benefit.
an hour ago
You are not alone in the boat....you can read my entry from yesterday and see exactly what happens when someone ...
an hour ago
Sounds like you are seeing some results .... remember weight loss isn't everything. Being toned and lean ... is ...
by glen
an hour ago
Thank you! I suppose it's a testament to how far I've come and how much I've changed that the enforced rest is ...
an hour ago
Weather is much nicer here today, I am taking the boys to the ocean I think. Be careful with the stair climbing, ...