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01 Apr 16 by Panigale1199 on diet The Paleo Diet, steady weight Steady
27 Mar 16 by bluecatalyst on diet The Paleo Diet, losing 0.5 lb a week Down
26 Mar 16 by muttandme on diet The Paleo Diet, gaining 0.2 lb a week Up
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Recent Comments

41 minutes ago
@Smarty I just read your long reaction to Diablo, who I think we almost all believe is completely wrong. I didn't ...
43 minutes ago
Dairy King, have you tried using Mrs. Dash's Table Blend instead of salt? It adds flavor without the sodium, and ...
45 minutes ago
Knuckles, I've been lifting for 15 years, don't be sad that I put you to shame in pound for pound strength, ...
about an hour ago
Yes, Vickie, DW has clear instructions to never buy me the low sodium version of V8; I end up putting more salt ...
an hour ago
thanks Debra!
an hour ago
Have a happy birthday!