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11 Jun 15 by rrwilson on diet The Paleo Diet
10 Jun 15 by ninabella on diet The Paleo Diet, gaining 0.2 lb a week Up
09 Jun 15 by rrwilson on diet The Paleo Diet
08 Jun 15 by elmad on diet The Paleo Diet
07 Jun 15 by rrwilson on diet The Paleo Diet, gaining 0.1 lb a week Up
05 Jun 15 by rrwilson on diet The Paleo Diet
05 Jun 15 by Jane Robbin on diet The Paleo Diet, losing 0.9 lb a week Down
02 Jun 15 by fatgirllittlecoat on diet The Paleo Diet, losing 1.0 lb a week Down
01 Jun 15 by Monocogger on diet The Paleo Diet
01 Jun 15 by Joan0816 on diet The Paleo Diet, gaining 1.0 lb a week Up
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Recent Comments

3 minutes ago
Sabotage! ;) Keep us posted on Sarge . . .
12 minutes ago
I do once a day, sometimes more than one. But "officially" record it once a week.
19 minutes ago
Hope you have a fabulous day! =)
20 minutes ago
I'm glad you are feeling better about today. Take those insights you've gained and use them to be stronger going ...
26 minutes ago
That's what I do. Don't be surprised if your weight varies from day to day. It's all about the trend.
29 minutes ago
Oh my goodness. The fumes from stripper can do that! and worse. I have to use it outside and then take lots of ...
30 minutes ago
Sounds to me too that you need a me day! You got a lot going on. Our bodies tell us when to slow down.
33 minutes ago
Great thoughts Jim ..... Dare I say that it's a great confession to say, "we just can't eat normal" .... Meaning ...
by glen
33 minutes ago
Thanks for the links Frosty! My dream of "success" means keeping any excess weight off permanently.... like this ...