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Which Diet?
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09 Feb 15 by Stirling007 on diet The Paleo Diet, gaining 2.0 lb a week Up
08 Feb 15 by robg on diet The Paleo Diet, losing 0.8 lb a week Down
02 Feb 15 by jclynne on diet The Paleo Diet
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Recent Comments

7 minutes ago
You need HIIT workouts, water, water, water, water and a 45%carb./35%protein/ 20% fat diet..
12 minutes ago
Thanks! I haven’t gone over much, and hopefully I will behave the rest of the week. I had mostly veggies and ...
16 minutes ago
Thank you!!!
about an hour ago
That is hard when you work so hard to lose weight and people don't notice. I know how you feel. I get so excited ...
about an hour ago
Suzi161, I ordered the book but it won't be available for Kindle until April. It sounds interesting. Thank you.
an hour ago
It's hard having snacks around for the kids and NOT eating them. My kids love Cheeze-its....and so do I. It ...
an hour ago
Great job!
an hour ago
Stepped on the scale again today and again 246. What is up with this? I guess I have to be more patient.
an hour ago
Yes. I believe Belgians are actually bred in two different lines. If the black ones are as smart and loving as ...
2 hours ago
Happy Birthday!!