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26 Sep 14 by jclynne on diet The Paleo Diet
25 Sep 14 by Cookie46 on diet The Paleo Diet
22 Sep 14 by bodadoba on diet The Paleo Diet, gaining 0.2 lb a week Up
19 Sep 14 by jclynne on diet The Paleo Diet
16 Sep 14 by jclynne on diet The Paleo Diet
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Recent Comments

8 minutes ago
So glad you had a wonderful wedding and honeymoon. Welcome back to doing your best for your lovely self. j
about an hour ago
Wrapping up some office work after 2am on Thursday. Part of my problem is not enough sleep this week. I have been ...
about an hour ago
I beg to differ; 33 is a very BIG number. You are doing just fine. Brilliant, even!
an hour ago
Well done, it is great to feel the fitness improving ..
an hour ago
Take ur cals consumed.... subtract cals burned with exercise /walking only... your delta should be no less than ...
an hour ago
In fact having said that, I've not been weighing regularly so I'm going to start weighing every Monday like I used ...
an hour ago
I'm going to mix ground chia with water and use it to bread shrimp.