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29 Jul 16 by rontravis on diet The Paleo Diet, gaining 5.6 lb a week Up
26 Jul 16 by rob2819 on diet The Paleo Diet, gaining 1.8 lb a week Up
21 Jul 16 by rontravis on diet The Paleo Diet, losing 6.7 lb a week Down
14 Jul 16 by rontravis on diet The Paleo Diet, losing 1.9 lb a week Down
13 Jul 16 by rob2819 on diet The Paleo Diet, losing 5.3 lb a week Down
07 Jul 16 by rontravis on diet The Paleo Diet, losing 4.3 lb a week Down
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Recent Comments

a minute ago
Lime goes great with the heat.
a minute ago
Glad it wasn't fire ants.
5 minutes ago
Thanks, Patti! The key, for me, is slow and steady, one day at a time. So long as the arrow isn't red, I'm OK ...
5 minutes ago
It gives me the Wiley's, Rhontique! He has termites, too, but the ants have claim to the guest room. Lol Excuse ...
10 minutes ago
I love avacdos too! And hot sauce!
13 minutes ago
Thankfully, avocados don't upset my tummy at all. This hot sauce has a kick of lime, so is pretty tasty
23 minutes ago
Thanks All!! Fat secret doesn't have my ACTUAL start weight. It's the weight I as at when I started fat secret ...
31 minutes ago
Thank you! ❤
40 minutes ago
So awesome to read this achievement, congratulations. What was more surprising is your last statement. Inspiring ...