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11 Feb 15 by flesh84 on diet The Paleo Diet, gaining 8.0 lb a week Up
11 Feb 15 by Monocogger on diet The Paleo Diet, losing 0.9 lb a week Down
10 Feb 15 by Panigale1199 on diet The Paleo Diet, losing 0.5 lb a week Down
09 Feb 15 by Stirling007 on diet The Paleo Diet, gaining 2.0 lb a week Up
08 Feb 15 by robg on diet The Paleo Diet, losing 0.8 lb a week Down
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Recent Comments

2 minutes ago
Ate some boiled sweets tonight, which kinda shoved my carb grams to almost 300g. x_x OUCH. Naughty me. *slaps own ...
7 minutes ago
The only way I can resist any bad foods is not bringing them home. If I don't see it in my pantry I cannot eat ...
8 minutes ago
Thanks!
9 minutes ago
They be so addicting!!!
11 minutes ago
Like you, I had a stoke last year as well. Now with being on blood thinners, it is hard to exercise the way I ...
17 minutes ago
Super weight loss! :)
26 minutes ago
DK. You should go and check out a Fender Blues Jr amp. I have a 30w. It's a tube setup and really reasonable. ...
41 minutes ago
I love Better Call Saul!
about an hour ago
So glad you're feeling better. Nice loss!
about an hour ago
Try and get a food scale. You can weigh out how much you need to eat for your healthy fats that you need to co ...