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	I completely blew my diet today. I was feeling like crap this morning and just figured what the hell, had some Tagalongs and a large iced mocha latte. Then went out for sushi and completely overdid it. It was delicious, but my stomach is KILLING ME, and my whole body ... more... 11 May 13 by smiledarling on diet The Paleo Diet
	I'm super depressed today. My college roommate was supposed to come visit me this weekend and flaked at the last second, as she always does. I'm angry and tired and just in a terrible mood. Same weight again. Sushi later. more... 11 May 13 by smiledarling on diet The Paleo Diet
	Mascarpone cheesecake--oops more... 10 May 13 by nekk0 on diet The Paleo Diet
	I did okay yesterday. I did go out and have a few hard ciders last night. So I'm glad I haven't gained today. Last night was the third time this week I've dreamt about doing pull-ups. I haven't been back at CrossFit since I scraped my hands on Tuesday. Maybe I'll go ... more... 10 May 13 by smiledarling on diet The Paleo Diet
	Cool. more... 09 May 13 by nekk0 on diet The Paleo Diet
	Why am I always craving buffalo chicken? I might have to get me some Candlelight today. What sucks about this diet is that I can't help but look forward to being able to eat junk food again. Even though I'm not planning on going back to my old habits. My brain is still ... (2 comments) more... 09 May 13 by smiledarling on diet The Paleo Diet
	Woohoo! more... 08 May 13 by nekk0 on diet The Paleo Diet
	I'm back. I hurt myself doing a Jillian michaels video a couple of months ago. Something went wrong in my shoulder and I was feeling pain all th way down my arm to my fingers. I feel better now although something is still lingering. The injury caused me to stop exerc ... more... 08 May 13 by birdmadgirl on diet The Paleo Diet
	Carbs are sneaking back and the weight gain that goes with it. more... 08 May 13 by nancycom on diet The Paleo Diet, steady weight
	Ha! Yes! I knew that workout would do it! I'll try to stick to it 100% today. Of course, I'll lose some of that progress when I eat all that rice tomorrow at Khangri. Mmmmm sushi... My hands have not healed from yesterday so I'm definitely not going to CrossFit. I ... more... 08 May 13 by smiledarling on diet The Paleo Diet

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Recent Comments

4 minutes ago

Awwwwww how sweet and thoughtful! :D

13 minutes ago

Sorry about that first link. It should be http:// keto-calculator. ankerl.com/

34 minutes ago

Get a water bottle with a straw- makes it so much easier to just suck on a straw. Sometimes I just sit with the ...

about an hour ago

Sometimes I make reminders on the top of my to do lists...trying to remember to take a breath. Stop and smell the ...

about an hour ago

great, yeah android! first thing I would do now is buy the AOP SWYPE!I can't live without it! watch the video in ...

by Lizzygracemusic

an hour ago

Great Job! People who live in cities where they can walk weigh about 7 pounds less. http://health.usnews.com ...

an hour ago

The only way I stopped smoking and stayed smoke free was to read and reread the book Easyway To Stop Smoking by ...

an hour ago

I just received an email from the company and I am suppose to receive my order this Thursday. I can't wait. Will ...

an hour ago

HI again Sparkle Delight! Sorry it took me so long to respond. You asked me what I do. I'm not sure if you are ...

an hour ago

Awesome course. I loved that! But maybe not after a 3 and a half mile run... So tired!