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31 Dec 14 by FatScott on diet The Paleo Diet, gaining 0.4 lb a week Up
24 Dec 14 by Monocogger on diet The Paleo Diet, losing 1.0 lb a week Down
17 Dec 14 by Monocogger on diet The Paleo Diet, losing 1.6 lb a week Down
11 Dec 14 by Monocogger on diet The Paleo Diet, losing 1.0 lb a week Down
10 Dec 14 by Monocogger on diet The Paleo Diet
09 Dec 14 by Monocogger on diet The Paleo Diet
09 Dec 14 by ninabella on diet The Paleo Diet, steady weight Steady
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Recent Comments

3 minutes ago
LOL - MY DH hide snacks and treats for himself -figures it will be too tempting for me...but not really.
by HCB
8 minutes ago
Absolutely. AT Halloween he bought 6 bags of candy because they were less then half price. Then Christmas Candy. ...
14 minutes ago
Fingers crossed you get the job :-)
19 minutes ago
Thank you for your support Kelly156, HCB, and trackin64!
25 minutes ago
Weekends and eating out are both potential "traps". Mindful eating -- to support what ClassicRocker said- - helps ...
27 minutes ago
"Sadly they were perfect other than that. Slightly crisp on the outside, light and fluffy on the inside, and 100% ...
32 minutes ago
Classic - you have DH hide goodies? Not a bad idea!
33 minutes ago
I love the way you describe things, it makes it so easy to actually visualize, and your description is so accurate ...
about an hour ago
thanks' Ann I do feel better today more so when I see the scale didn't go up.