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28 Jul 14 by Projectmandime on diet The Paleo Diet, losing 1.9 lb a week Down
28 Jul 14 by Projectmandime on diet The Paleo Diet, losing 1.9 lb a week Down
25 Jul 14 by cag eng on diet The Paleo Diet, gaining 0.7 lb a week Up
25 Jul 14 by cag eng on diet The Paleo Diet, gaining 0.7 lb a week Up
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Recent Comments

a minute ago
Glad to hear you slept well.
2 minutes ago
Glad something is making you smile today..Just a bad lawnmower summer. I'm simply lawnmower challenged!! Had to ...
7 minutes ago
Never look back, just move forward and yes today is a brand new day...I am sure your Granddaughter appreciated ...
13 minutes ago
Thanks, Kattay and Buffy! You, too! I'm already into the Coronas and some watermelon, so carbs are high! But got ...
15 minutes ago
Wow! That's amazing. Pleased for you. So must be so glad to be rid of it. Clever girl!
19 minutes ago
You did a great job! so proud of you!
22 minutes ago
You are so right! It can be really eye opening to discover food that you thought was fine, if not healthy, was ...
23 minutes ago
Thank you both :)
24 minutes ago
Kaiser Permanente has a really helpful online .pdf brochure for determining the appropriate number of servings ...
24 minutes ago
Sending prayers