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13 May 16 by Panigale1199 on diet The Paleo Diet, gaining 0.7 lb a week Up
13 May 16 by rontravis on diet The Paleo Diet, losing 8.0 lb a week Down
12 May 16 by vanilla bean on diet The Paleo Diet, gaining 0.3 lb a week Up
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Recent Comments

4 minutes ago
Thanks Mahjohn! I appreciate all your knowledge.
5 minutes ago
Yea, me too sad to say.
7 minutes ago
so busy looking at the burgers I hadn't noticed your significant drop, Warren. So maybe I haven't changed ALL ...
7 minutes ago
i hate it when I cant "go" on a regular basis. I add some of that flavorless fiber to water every day and that ...
13 minutes ago
Congrats, nice job. Keep trying. Have a beautiful day :-)
15 minutes ago
Sounds like fun! Love MOPAR! What year is the Charger?
23 minutes ago
I'm glad your knee is feeling better Warren! Hopefully today you find out more info which helps you heal better! ...
24 minutes ago
Use the Heart Rate Recovery formula to determine your cardio level, then use it as a guide to determine if you ...
24 minutes ago
nope just running thru the neighborhood. Trying to get up to half marathon distance, then I will think about ...