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23 Mar 15 by jclynne on diet The Paleo Diet
23 Mar 15 by FatScott on diet The Paleo Diet, gaining 1.0 lb a week Up
20 Mar 15 by Californiaesque on diet The Paleo Diet, steady weight Steady
20 Mar 15 by RBBowers on diet The Paleo Diet, losing 0.1 lb a week Down
19 Mar 15 by bway on diet The Paleo Diet
17 Mar 15 by Panigale1199 on diet The Paleo Diet, losing 0.3 lb a week Down
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Recent Comments

a minute ago
ahead?????? I have used broccoli slaw,diced apples and pureed them but a head not lately
a minute ago
I have insomnia SalsaDiva, I go to bed around 11 or 12 and get up at 7, except on Tue and Thurs I get up at 5
3 minutes ago
Are you getting enough sleep? Maybe you need to go to bed earlier to resist nightly cravings for carbs.
5 minutes ago
I agree HCB. I will whittle it all down and not look back.
7 minutes ago
something new I tried was celery root. I eat low carb and am always looking for something to replace bread/pas ...
by Rckc
12 minutes ago
It's wonderful to hear the smile in your words ..... You are something special.
by glen
29 minutes ago
Good for you for realizing how important a healthy lifestyle is so early in your life.
34 minutes ago
If you can't eat cookies with your granddaughter, when can you eat them?! I am glad you got to spend time with ...
42 minutes ago
I don't eat after 7... its worked very well for me in the past. I'm trying to do it again. I just started to pay ...
about an hour ago
Thanks LindaLee14, jmb3450, lettygaylor, and SuccessThisTime58! Wouldn't trade yesterday with anybody! Still ...