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15 Apr 15 by strakaw on diet The Paleo Diet, losing 5.8 lb a week Down
12 Apr 15 by Panigale1199 on diet The Paleo Diet, gaining 2.3 lb a week Up
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Recent Comments

3 minutes ago
Your weekends sound like mine a growing list..I love that also, went shopping Wed. after work. So have fruits and ...
4 minutes ago
I LMAO every time I hear this song! I'll admit to being a filthy carnivore.
10 minutes ago
Jillzee00. You should be excited at your progress, I am in same boat wanting to break 200 lbs. Then set anther ...
11 minutes ago
I'm glad my being here helps you, success. Honestly though, I'm here and active because if I weren't I'd lose ...
12 minutes ago
Rolandman, that's too funny LOL
16 minutes ago
I have enjoyed Buffet's more well-known songs for years...NOT familiar with this one...Look forward to hearing ...
20 minutes ago
Amen to lots of fiber... Im living my life by my intake being low carb ...fiber is the key to movement for me ...
25 minutes ago
Keep up the good work - you are doing the right thing! Don't be afraid to use something besides the scale to ...
30 minutes ago
I readjusted my calories. There's no way the website knows my personal lifestyle, so I did research and adjusted ...
33 minutes ago
Happy Birthday....celebrations are just that celebrations. Today you are back on plan and will be focused and ...