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31 Jul 14 by robg on diet The Paleo Diet, losing 3.1 lb a week Down
28 Jul 14 by Projectmandime on diet The Paleo Diet, losing 1.9 lb a week Down
28 Jul 14 by Projectmandime on diet The Paleo Diet, losing 1.9 lb a week Down
25 Jul 14 by cag eng on diet The Paleo Diet, gaining 0.7 lb a week Up
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Recent Comments

27 minutes ago
Keep it up! I'm sure it does feel good! I know the feeling... I haven't been at my current weight for 25+ years ...
an hour ago
I usually have some nut butter, almond or peanut, about an hour pre-workout. I'll need to get an insulin reading ...
an hour ago
Well done Jennifer to you and your Mum and sister. 85lb is an amazing weight loss :-) I am also doing low carb ...
an hour ago
Hope you did NOT chew your eyebrows off! Then you would have no eyebrows! He-he-he-he-he-he!