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30 Aug 15 by Jane Robbin on diet The Paleo Diet, gaining 1.0 lb a week Up
30 Aug 15 by QuirkyDebi on diet The Paleo Diet, losing 0.6 lb a week Down
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Recent Comments

11 minutes ago
I think for me it was about finding a way of eating long term that I DIDN'T have " feelings of loss and depriv ...
by Rckc
37 minutes ago
thanks Rockies... I did do a 45 m walk this morning .. hope that helps LOL .. I finally broke out the muscle rub ...
44 minutes ago
Yes! I love going for walks. :)
about an hour ago
Dairyking... THANK YOU for your service !!
about an hour ago
And, I had my first and last cigarette when I was 6 years old. My mother was a wise woman!
about an hour ago
Tough way to start out the day; but so good to hear that he was found! While not following the rules is so fru ...