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30 Mar 15 by Panigale1199 on diet The Paleo Diet, losing 1.1 lb a week Down
29 Mar 15 by bway on diet The Paleo Diet, losing 1.1 lb a week Down
29 Mar 15 by Panigale1199 on diet The Paleo Diet, gaining 1.3 lb a week Up
23 Mar 15 by jclynne on diet The Paleo Diet
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Recent Comments

a minute ago
That is AWESOME! I am sure your medical staff will be very impressed!
9 minutes ago
You do know I hear the refrain, "Born to be Wild," pounding in my ears as you recount your weekend. You need a ...
by LuC2
18 minutes ago
Hope that 2.8 pounds goes quickly. I want to hear some celebrating going on!!!
18 minutes ago
That's awesome Aiden! You're doing so good at this!
27 minutes ago
So sorry for your loss -even when it's your decision - it's still a loss. Take care of yourself.
29 minutes ago
thank you everyone, I will definitely try the suggestions!
33 minutes ago
There are several challenges just about to start.
35 minutes ago
I am struggling to get re-motivated as well. I keep eating the wrong things and getting lazy. one good thing is ...
41 minutes ago
This is a hard situation to navigate. Be strong enough to let it go & don't let it linger. It was once said ...
about an hour ago
If it doesn't feel right it is probably not. I know for myself I know when something is "right" and there is NO ...