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30 Aug 14 by jclynne on diet The Paleo Diet
28 Aug 14 by Glory Hallelujah on diet The Paleo Diet, gaining 1.4 lb a week Up
27 Aug 14 by cpmodem on diet The Paleo Diet, losing 2.3 lb a week Down
19 Aug 14 by danipants on diet The Paleo Diet
18 Aug 14 by tjprona on diet The Paleo Diet
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Recent Comments

a minute ago
Happy Labor Day enjoy !!!!!
a minute ago
Almost thereā€¦ great job.
3 minutes ago
Hormones do that to me all the time. Exercise, medication, inflammation, too much sodium, too many carbs, sick ...
9 minutes ago
Excellent. Yes, it works great for me. I find that on those rare occasions when I do eat earlier, I end up wanting ...
11 minutes ago
well done I also do the 16:8 fast!!! it's wicked!! I 've made tons of gains :)
20 minutes ago
Hit the mall. Walk. Stop at the kiosks and browse. Get out amongst people.
38 minutes ago
Awesome post! I'm really bad about not relaxing and taking time for myself.