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21 Nov 14 by Panigale1199 on diet The Paleo Diet, steady weight Steady
21 Nov 14 by Monocogger on diet The Paleo Diet, losing 0.5 lb a week Down
20 Nov 14 by Monocogger on diet The Paleo Diet
19 Nov 14 by Monocogger on diet The Paleo Diet
13 Nov 14 by Monocogger on diet The Paleo Diet, gaining 0.7 lb a week Up
12 Nov 14 by Monocogger on diet The Paleo Diet
10 Nov 14 by ninabella on diet The Paleo Diet, losing 0.4 lb a week Down
07 Nov 14 by Monocogger on diet The Paleo Diet, gaining 0.7 lb a week Up
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Recent Comments

a minute ago
Congrats! That is fantastic!
10 minutes ago
One last thing, before I leave the "pulpit"-- your diet can affect/effect your emotional being as well... make ...
16 minutes ago
absolutely agree with Socolova - no time like the present! It's not like these holidays are one time deals. If ...
18 minutes ago
Congrats on the promotion! Try not to stress too much... obviously they think you are more than capable to handle ...
26 minutes ago
Don't listen to those people, YOU know when YOU are ready.....and it sounds like you are there...ask questions, ...
36 minutes ago
Yeah, I don't like being cold, especially cold and sweaty...not a good combination.
45 minutes ago
Congratulations on hitting your goal!
about an hour ago
Hang in there. I thought I was never going to get out of the 230s then whoosh! I'm about to leave the 220s. You ...
an hour ago
Grins, my Saturdays have been that way.