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01 Aug 15 by muttandme on diet The Paleo Diet, losing 1.0 lb a week Down
29 Jul 15 by _Kelly on diet The Paleo Diet
28 Jul 15 by _Kelly on diet The Paleo Diet
28 Jul 15 by _Kelly on diet The Paleo Diet
28 Jul 15 by Jane Robbin on diet The Paleo Diet
27 Jul 15 by _Kelly on diet The Paleo Diet
26 Jul 15 by alicat0665 on diet The Paleo Diet, gaining 0.5 lb a week Up
26 Jul 15 by bway on diet The Paleo Diet, losing 0.9 lb a week Down
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Recent Comments

a minute ago
If I am going to eat that many calories it better be damn good.
a minute ago
Wonderful to get compliments! You have lost 22 pounds in 40 days! Awesome job!
by HCB
7 minutes ago
Tis OK, we all do over do now and then. Jump back on your plan. You have been doing terrific!!!
13 minutes ago
Glad you got to 'snooze' a bit this AM -- Sunday is supposed to be a 'day of rest' after all! ;)
18 minutes ago
Thanks everyone for your comments and encouragement! It helps!
26 minutes ago
I needed to see this